As a two-time Red Bull Ultimate Waterman champion and one of SUP’s biggest stars, Zane Schweitzer is no stranger to the mental and physical stress of being in the ocean. While he was in the Big Apple for the New York SUP Open, Schweitzer sat down with NBC News BETTER and gave them some tips on how he prepares himself for life both on and off the water. Some highlights include his daily journal practice, mindful tapping and — the most Zane moment of all — his war cry prior to big moments. Check it out in the video above. Read more from the interview.  

The article was originally published on Standup Paddling

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As a two-time Red Bull Ultimate Waterman champion and one of SUP’s biggest stars, Zane Schweitzer is no stranger to the mental and physical stress of being in the ocean. While he was in the Big Apple for the New York SUP Open, Schweitzer sat down with NBC News BETTER and gave them some tips on how he prepares himself for life both on and off the water. Some highlights include his daily journal practice, mindful tapping and — the most Zane moment of all — his war cry prior to big moments. Check it out in the video above.

Read more from the interview.

 

The article was originally published on Standup Paddling

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!

More News

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							Here's the Difference Between Bourbon and Whiskey							





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					Famed Yosemite Climber Zach Milligan Dies After Ice Climbing Fall					



					Skiing in Japan Is Back Again—and the Powder Was Worth the Wait					



					10 Winter Hikes to Keep You Trailblazing All Year Round					



					The North Face Introduces Athlete Development Program					



					Ocean Rower Fiann Paul Completes Most Grueling Expedition					



					Snowmobile-accessed Ski Touring in Idaho, Wyoming, and Montana					


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							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City							

More News

					Famed Yosemite Climber Zach Milligan Dies After Ice Climbing Fall					



					Skiing in Japan Is Back Again—and the Powder Was Worth the Wait					



					10 Winter Hikes to Keep You Trailblazing All Year Round					



					The North Face Introduces Athlete Development Program					



					Ocean Rower Fiann Paul Completes Most Grueling Expedition					



					Snowmobile-accessed Ski Touring in Idaho, Wyoming, and Montana					


			All Stories			

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							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City							

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							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City							

More Videos

							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City