An excerpt from Chapter 8 of Yoga for Paddling by Anna Levesque

Continue to an excerpt from Chapter 9: Shoulder Blade Push-ups For all excerpts, plus info about the author, please visit the C&K home page for Yoga for Paddling. Buy the book from FalconGuides.

The article was originally published on Canoe & Kayak

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!

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An excerpt from Chapter 8 of Yoga for Paddling by Anna Levesque

Continue to an excerpt from Chapter 9: Shoulder Blade Push-ups

For all excerpts, plus info about the author, please visit the C&K home page for Yoga for Paddling.

Buy the book from FalconGuides.

The article was originally published on Canoe & Kayak

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!

More News

					Famed Yosemite Climber Zach Milligan Dies After Ice Climbing Fall					



					Skiing in Japan Is Back Again—and the Powder Was Worth the Wait					



					10 Winter Hikes to Keep You Trailblazing All Year Round					



					The North Face Introduces Athlete Development Program					



					Ocean Rower Fiann Paul Completes Most Grueling Expedition					



					Snowmobile-accessed Ski Touring in Idaho, Wyoming, and Montana					


			All Stories			

More Videos

							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City							

More News

					Famed Yosemite Climber Zach Milligan Dies After Ice Climbing Fall					



					Skiing in Japan Is Back Again—and the Powder Was Worth the Wait					



					10 Winter Hikes to Keep You Trailblazing All Year Round					



					The North Face Introduces Athlete Development Program					



					Ocean Rower Fiann Paul Completes Most Grueling Expedition					



					Snowmobile-accessed Ski Touring in Idaho, Wyoming, and Montana					


			All Stories			

More Videos

							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City							

More News

					Famed Yosemite Climber Zach Milligan Dies After Ice Climbing Fall					



					Skiing in Japan Is Back Again—and the Powder Was Worth the Wait					



					10 Winter Hikes to Keep You Trailblazing All Year Round					



					The North Face Introduces Athlete Development Program					



					Ocean Rower Fiann Paul Completes Most Grueling Expedition					



					Snowmobile-accessed Ski Touring in Idaho, Wyoming, and Montana					


			All Stories			

More Videos

							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City							

More Videos

							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City							

More Videos

							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City