In the category of diet buzz backed by legit science, one of the few approaches that makes the cut is the Mediterranean diet. And research from The Journal of Urology lends more credence to a regimen heavy in olive oil, seafood, fresh produce, and nuts.

The 32 Healthiest Foods You Can Eat

Read article

Of 2,000 men, those who stuck most closely to the Mediterranean diet had a 30 percent lower risk of aggressive prostate cancer, the second-leading cause of cancer death among American men. According to study author Adela Castelló, it’s likely the diet’s combination of diverse, nutrient-rich foods is what makes it so effective against the disease.

7 Foods That Will Keep Your Heart Healthy

Read article

Fish, in particular, is linked with a lower incidence of deaths from prostate cancer; extra-virgin olive oil may help kill malignant cells; and lycopene—an antioxidant in tomatoes—may lower chances of prostate cancer recurrence.

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!

More News

					The Best Mindfulness Apps for 2023, According to Experts					



					Work on That Core With The Vinsguir Ab Roller in Your Home					



					Fuel Up For Your Workouts With Core Power Protein Shakes					



					Best Testosterone Booster: Top 5 Supplements For Men of 2023					



					Best Green Powders of 2023 to Boost Your Health					



					Fortify Your Body With The Optimum Nutrition Multivitamin					


			All Stories			

More Videos

							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City							

In the category of diet buzz backed by legit science, one of the few approaches that makes the cut is the Mediterranean diet. And research from The Journal of Urology lends more credence to a regimen heavy in olive oil, seafood, fresh produce, and nuts.

The 32 Healthiest Foods You Can Eat

Read article

Of 2,000 men, those who stuck most closely to the Mediterranean diet had a 30 percent lower risk of aggressive prostate cancer, the second-leading cause of cancer death among American men. According to study author Adela Castelló, it’s likely the diet’s combination of diverse, nutrient-rich foods is what makes it so effective against the disease.

The 32 Healthiest Foods You Can Eat

Read article

The 32 Healthiest Foods You Can Eat

7 Foods That Will Keep Your Heart Healthy

Read article

Fish, in particular, is linked with a lower incidence of deaths from prostate cancer; extra-virgin olive oil may help kill malignant cells; and lycopene—an antioxidant in tomatoes—may lower chances of prostate cancer recurrence.

7 Foods That Will Keep Your Heart Healthy

Read article

7 Foods That Will Keep Your Heart Healthy

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!

More News

					The Best Mindfulness Apps for 2023, According to Experts					



					Work on That Core With The Vinsguir Ab Roller in Your Home					



					Fuel Up For Your Workouts With Core Power Protein Shakes					



					Best Testosterone Booster: Top 5 Supplements For Men of 2023					



					Best Green Powders of 2023 to Boost Your Health					



					Fortify Your Body With The Optimum Nutrition Multivitamin					


			All Stories			

More Videos

							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City							

More News

					The Best Mindfulness Apps for 2023, According to Experts					



					Work on That Core With The Vinsguir Ab Roller in Your Home					



					Fuel Up For Your Workouts With Core Power Protein Shakes					



					Best Testosterone Booster: Top 5 Supplements For Men of 2023					



					Best Green Powders of 2023 to Boost Your Health					



					Fortify Your Body With The Optimum Nutrition Multivitamin					


			All Stories			

More Videos

							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City							

More News

					The Best Mindfulness Apps for 2023, According to Experts					



					Work on That Core With The Vinsguir Ab Roller in Your Home					



					Fuel Up For Your Workouts With Core Power Protein Shakes					



					Best Testosterone Booster: Top 5 Supplements For Men of 2023					



					Best Green Powders of 2023 to Boost Your Health					



					Fortify Your Body With The Optimum Nutrition Multivitamin					


			All Stories			

More Videos

							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City							

More Videos

							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City							

More Videos

							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City