In the category of diet buzz backed by legit science, one of the few approaches that makes the cut is the Mediterranean diet. And research from The Journal of Urology lends more credence to a regimen heavy in olive oil, seafood, fresh produce, and nuts.
The 32 Healthiest Foods You Can Eat
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Of 2,000 men, those who stuck most closely to the Mediterranean diet had a 30 percent lower risk of aggressive prostate cancer, the second-leading cause of cancer death among American men. According to study author Adela Castelló, it’s likely the diet’s combination of diverse, nutrient-rich foods is what makes it so effective against the disease.
7 Foods That Will Keep Your Heart Healthy
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Fish, in particular, is linked with a lower incidence of deaths from prostate cancer; extra-virgin olive oil may help kill malignant cells; and lycopene—an antioxidant in tomatoes—may lower chances of prostate cancer recurrence.
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In the category of diet buzz backed by legit science, one of the few approaches that makes the cut is the Mediterranean diet. And research from The Journal of Urology lends more credence to a regimen heavy in olive oil, seafood, fresh produce, and nuts.
The 32 Healthiest Foods You Can Eat
Read article
Of 2,000 men, those who stuck most closely to the Mediterranean diet had a 30 percent lower risk of aggressive prostate cancer, the second-leading cause of cancer death among American men. According to study author Adela Castelló, it’s likely the diet’s combination of diverse, nutrient-rich foods is what makes it so effective against the disease.
The 32 Healthiest Foods You Can Eat
Read article
The 32 Healthiest Foods You Can Eat
7 Foods That Will Keep Your Heart Healthy
Read article
Fish, in particular, is linked with a lower incidence of deaths from prostate cancer; extra-virgin olive oil may help kill malignant cells; and lycopene—an antioxidant in tomatoes—may lower chances of prostate cancer recurrence.
7 Foods That Will Keep Your Heart Healthy
Read article
7 Foods That Will Keep Your Heart Healthy
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
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Fortify Your Body With The Optimum Nutrition Multivitamin
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The Best Mindfulness Apps for 2023, According to Experts
Work on That Core With The Vinsguir Ab Roller in Your Home
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Best Green Powders of 2023 to Boost Your Health
Fortify Your Body With The Optimum Nutrition Multivitamin
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Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More News
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Work on That Core With The Vinsguir Ab Roller in Your Home
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Here's the Difference Between Bourbon and Whiskey
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