The NBA’s oldest player, Vince Carter, and Dwayne Wade are banging the boards longer—and knowing why helps the rest of us. Guys who invest more in developing motor skills early in their careers have more staying power, finds research from the University of Oxford in the U.K., using 50 years of stats. So no, being the oldest guy on the team isn’t a bad thing.
Basketball Training Guide
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And it makes sense. If you start honing your skills in your first year as a pro, by the time you start to slow down, you have a decade of practice in efficiency. If you’re overreliant on fitness, you won’t have fundamentals to lean on later. You don’t need to play ball to apply the findings either. Anyone who plays a recreational sport, or has a skill-based job or hobby, should work super-hard on job- or pastime-related skills—what researchers call context-specific information. In your old age, you can step on the court and show the young’uns who’s boss.
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The NBA’s oldest player, Vince Carter, and Dwayne Wade are banging the boards longer—and knowing why helps the rest of us. Guys who invest more in developing motor skills early in their careers have more staying power, finds research from the University of Oxford in the U.K., using 50 years of stats. So no, being the oldest guy on the team isn’t a bad thing.
Basketball Training Guide
Read article
And it makes sense. If you start honing your skills in your first year as a pro, by the time you start to slow down, you have a decade of practice in efficiency. If you’re overreliant on fitness, you won’t have fundamentals to lean on later. You don’t need to play ball to apply the findings either.
Basketball Training Guide
Read article
Basketball Training Guide
Anyone who plays a recreational sport, or has a skill-based job or hobby, should work super-hard on job- or pastime-related skills—what researchers call context-specific information. In your old age, you can step on the court and show the young’uns who’s boss.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
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Celebrating the Underrated Genius of Riviera Country Club
Tiger Woods Will Make His First Start of the Year at the Genesis Invitational
Racing Legend Travis Pastrana to Make 2023 Daytona 500 Attempt
Training Secrets That Keep Jon Rahm a Powerhouse on the PGA Tour
The Best Prop Bets for Super Bowl LVII
Everything You Need to Know About the Rolex Series
All Stories
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The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More News
Celebrating the Underrated Genius of Riviera Country Club
Tiger Woods Will Make His First Start of the Year at the Genesis Invitational
Racing Legend Travis Pastrana to Make 2023 Daytona 500 Attempt
Training Secrets That Keep Jon Rahm a Powerhouse on the PGA Tour
The Best Prop Bets for Super Bowl LVII
Everything You Need to Know About the Rolex Series
All Stories
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More News
Celebrating the Underrated Genius of Riviera Country Club
Tiger Woods Will Make His First Start of the Year at the Genesis Invitational
Racing Legend Travis Pastrana to Make 2023 Daytona 500 Attempt
Training Secrets That Keep Jon Rahm a Powerhouse on the PGA Tour
The Best Prop Bets for Super Bowl LVII
Everything You Need to Know About the Rolex Series
All Stories
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The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
