This Is Why Eating Healthy Is Hard (Time Travel Dietician) from Funny Or Die The folks over at Funny Or Die have a video that has that just nails the ever-changing advice coming from nutritional scientists and health magazines — guilty — over the years. In the video, a time-traveling dietician visits a man at breakfast in 1975 to give him advice from the future. The traveler’s recommendations change at a rapid-fire pace as he moves forward in the years, presumably starting in the early ’90s. First, eggs are bad because of cholesterol; then fine but for the yolk; then totally cool to eat — it’s the red meat that’s bad; or is that the bread? 

ALSO: Why Experts Now Think You Should Eat More Fat

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We know the man’s pain well. Nutritional studies are uniquely complex in science and pulling real-life advice from them is all the more difficult, and has lead to many wrong-headed opinions on how we should eat. Perhaps most famous was the advice that lasted for more than half a century that fat is dietary enemy number one – the leading cause of obesity and heart disease. We now know it’s way more complex than that, and that the real enemy is probably sugar.  Finally, the man lands on sage advice: “Ignore everything I’ve said and just exercise.”

ALSO: Is Red Meat Bad for You?

Read article

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This Is Why Eating Healthy Is Hard (Time Travel Dietician) from Funny Or Die

The folks over at Funny Or Die have a video that has that just nails the ever-changing advice coming from nutritional scientists and health magazines — guilty — over the years. In the video, a time-traveling dietician visits a man at breakfast in 1975 to give him advice from the future. The traveler’s recommendations change at a rapid-fire pace as he moves forward in the years, presumably starting in the early ’90s. First, eggs are bad because of cholesterol; then fine but for the yolk; then totally cool to eat — it’s the red meat that’s bad; or is that the bread? 

ALSO: Why Experts Now Think You Should Eat More Fat

Read article

We know the man’s pain well. Nutritional studies are uniquely complex in science and pulling real-life advice from them is all the more difficult, and has lead to many wrong-headed opinions on how we should eat. Perhaps most famous was the advice that lasted for more than half a century that fat is dietary enemy number one – the leading cause of obesity and heart disease. We now know it’s way more complex than that, and that the real enemy is probably sugar.  Finally, the man lands on sage advice: “Ignore everything I’ve said and just exercise.”

ALSO: Why Experts Now Think You Should Eat More Fat

Read article

ALSO: Why Experts Now Think You Should Eat More Fat

ALSO: Is Red Meat Bad for You?

Read article

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!

ALSO: Is Red Meat Bad for You?

Read article

ALSO: Is Red Meat Bad for You?

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					Fuel Up For Your Workouts With Core Power Protein Shakes					



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