Getting up to go to the bathroom in the night isn’t just annoying—it may be a sign of hypertension. If you have high blood pressure, you are 56 percent more likely to be hitting the head two or more times a night, versus those who sleep soundly, research from Cedars-Sinai Medical Center in Los Angeles finds.
7 Foods that Will Keep Your Heart Healthy
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It’s an important clue, since high blood pressure often has no symptoms; unless you have an annual checkup, you might not know you’re running the risk of serious cardiovascular issues. “If blood pressure is elevated, the kidneys filter more blood and produce more urine,” says study co-author and cardiologist Florian Rader, M.D. Getting up once in a while is OK, but if it’s consistent, see a doctor. Also prioritize these foods, which can help keep your heart healthy.
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Getting up to go to the bathroom in the night isn’t just annoying—it may be a sign of hypertension. If you have high blood pressure, you are 56 percent more likely to be hitting the head two or more times a night, versus those who sleep soundly, research from Cedars-Sinai Medical Center in Los Angeles finds.
7 Foods that Will Keep Your Heart Healthy
Read article
It’s an important clue, since high blood pressure often has no symptoms; unless you have an annual checkup, you might not know you’re running the risk of serious cardiovascular issues. “If blood pressure is elevated, the kidneys filter more blood and produce more urine,” says study co-author and cardiologist Florian Rader, M.D. Getting up once in a while is OK, but if it’s consistent, see a doctor.
7 Foods that Will Keep Your Heart Healthy
Read article
7 Foods that Will Keep Your Heart Healthy
Also prioritize these foods, which can help keep your heart healthy.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
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