If you plan to have kids, make sure to work on both your brains and your brawn—simultaneously. Research from the German Center for Neurodegenerative Disease finds doing activities that are both mentally and physically stimulating triggers a genetic change in sperm, influencing the offspring’s capacity to learn. And the effects happen very fast—Andre Fischer, an expert in neurodegenerative diseases, suspects it takes as little as two months for the RNA changes to occur.

52 Foods That Boost Penis Health

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Sign up for activities that involve both brain power and physical output, such as dancing, running on trails, and even playing a musical instrument.

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If you plan to have kids, make sure to work on both your brains and your brawn—simultaneously.

Research from the German Center for Neurodegenerative Disease finds doing activities that are both mentally and physically stimulating triggers a genetic change in sperm, influencing the offspring’s capacity to learn. And the effects happen very fast—Andre Fischer, an expert in neurodegenerative diseases, suspects it takes as little as two months for the RNA changes to occur.

52 Foods That Boost Penis Health

Read article

Sign up for activities that involve both brain power and physical output, such as dancing, running on trails, and even playing a musical instrument.

52 Foods That Boost Penis Health

Read article

52 Foods That Boost Penis Health

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!

More News

					The Best Mindfulness Apps for 2023, According to Experts					



					Work on That Core With The Vinsguir Ab Roller in Your Home					



					Fuel Up For Your Workouts With Core Power Protein Shakes					



					Best Testosterone Booster: Top 5 Supplements For Men of 2023					



					Best Green Powders of 2023 to Boost Your Health					



					Fortify Your Body With The Optimum Nutrition Multivitamin					


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							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City							

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					The Best Mindfulness Apps for 2023, According to Experts					



					Work on That Core With The Vinsguir Ab Roller in Your Home					



					Fuel Up For Your Workouts With Core Power Protein Shakes					



					Best Testosterone Booster: Top 5 Supplements For Men of 2023					



					Best Green Powders of 2023 to Boost Your Health					



					Fortify Your Body With The Optimum Nutrition Multivitamin					


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							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City							

More News

					The Best Mindfulness Apps for 2023, According to Experts					



					Work on That Core With The Vinsguir Ab Roller in Your Home					



					Fuel Up For Your Workouts With Core Power Protein Shakes					



					Best Testosterone Booster: Top 5 Supplements For Men of 2023					



					Best Green Powders of 2023 to Boost Your Health					



					Fortify Your Body With The Optimum Nutrition Multivitamin					


			All Stories			

More Videos

							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City							

More Videos

							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City							

More Videos

							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City