Ever wonder what diet doctors follow? Physicians dole out advice, but what do they do in their own lives? That’s what a survey advised by Duke University and the University of North Carolina sought to uncover when they asked 515 doctors about diets: What did they recommend for short-term weight loss and for long-term health, and how did they themselves eat?
Can’t Give Up Red Meat But Want to Eat Healthier? Try the Med-Pork Diet
Read article
The most popular diets doctors recommend and follow (across all three categories) was the vegetable-and-whole-grain-heavy Mediterranean diet (the same diet the U.S. News & World Report ranked No.1). For long-term health, keto fared just below vegan. Below is the breakdown of how docs feed their bodies.
Men’s Journal Curious about the benefits of the most popular diets? Check out our top nutrition content:
The Best Diets of 2020 for Weight Loss and Long-Term Health, Ranked
Read article
Go Vegan, Get Ripped: How to Make the Switch
Read article
The Beginner’s Guide to the Paleo Diet
Read article
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
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Ever wonder what diet doctors follow? Physicians dole out advice, but what do they do in their own lives? That’s what a survey advised by Duke University and the University of North Carolina sought to uncover when they asked 515 doctors about diets: What did they recommend for short-term weight loss and for long-term health, and how did they themselves eat?
Can’t Give Up Red Meat But Want to Eat Healthier? Try the Med-Pork Diet
Read article
The most popular diets doctors recommend and follow (across all three categories) was the vegetable-and-whole-grain-heavy Mediterranean diet (the same diet the U.S. News & World Report ranked No.1). For long-term health, keto fared just below vegan. Below is the breakdown of how docs feed their bodies.
Can’t Give Up Red Meat But Want to Eat Healthier? Try the Med-Pork Diet
Read article
Can’t Give Up Red Meat But Want to Eat Healthier? Try the Med-Pork Diet
Curious about the benefits of the most popular diets? Check out our top nutrition content:
The Best Diets of 2020 for Weight Loss and Long-Term Health, Ranked
Read article
Go Vegan, Get Ripped: How to Make the Switch
Read article
The Beginner’s Guide to the Paleo Diet
Read article
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
The Best Diets of 2020 for Weight Loss and Long-Term Health, Ranked
Read article
The Best Diets of 2020 for Weight Loss and Long-Term Health, Ranked
Go Vegan, Get Ripped: How to Make the Switch
Read article
Go Vegan, Get Ripped: How to Make the Switch
The Beginner’s Guide to the Paleo Diet
Read article
The Beginner’s Guide to the Paleo Diet
More News
Highland Park 54 Year Old Is Among Best Scotch Releases of 2023
The Rambler 10 Oz Lowball From YETI is a Must Own
Best Bars in Mexico City for Low-key Cocktail Lounges and Mezcal Shrines
Class It Up With The International Mountains Whiskey Glasses
Best Beers You Should Be Drinking Now
Uncle Nearest Whiskey Lineup Is Rapidly Expanding
All Stories
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More News
Highland Park 54 Year Old Is Among Best Scotch Releases of 2023
The Rambler 10 Oz Lowball From YETI is a Must Own
Best Bars in Mexico City for Low-key Cocktail Lounges and Mezcal Shrines
Class It Up With The International Mountains Whiskey Glasses
Best Beers You Should Be Drinking Now
Uncle Nearest Whiskey Lineup Is Rapidly Expanding
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The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
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The Rambler 10 Oz Lowball From YETI is a Must Own
Best Bars in Mexico City for Low-key Cocktail Lounges and Mezcal Shrines
Class It Up With The International Mountains Whiskey Glasses
Best Beers You Should Be Drinking Now
Uncle Nearest Whiskey Lineup Is Rapidly Expanding
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Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
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The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
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