Made with golden turmeric, creamy coconut milk, and pure maple syrup from Canada, this vegan gelato is subtly sweet summer dessert with no refined sugar. “As an added bonus, the turmeric has anti-inflammatory properties, the cashews supply healthy fat and protein, and the pure maple syrup contain manganese, which may support muscle health,” says Natalie Rizzo, M.S., R.D., a nutrition consultant with Pure Maple Syrup from Canada. In order to view the video, please allow Manage Cookies

  Here’s everything you need so you can make the delicious, healthy snack on your own. Nutrition Information (per ½ cup serving): Calories: 270; Protein: 5 grams; Fat: 17 grams; Carbs: 27 grams; Sugars: 18 grams Note: Each serving is ½ cup. Recipe and photo courtesy of Pure Maple From Canada

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Makes 4 servings

Prep time 35 min.

Ingredients

2 tsp refined coconut oil 2 tsp turmeric powder ¾ cup cashews, soaked and drained 1 can coconut milk 1/3 cup maple syrup 1 tsp vanilla extract 1 vanilla bean, scraped Pinch sea salt

How to make it

Steep turmeric powder in lightly warmed coconut oil for 10 minutes. Place cashews, coconut milk, steeped coconut oil, maple syrup, vanilla extract, scraped vanilla bean, and salt in a high-speed blender, and blend until smooth. Churn mixture in an ice cream maker for 20 minutes, or until it reaches soft serve consistency. Transfer to freezer to firm up.

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Made with golden turmeric, creamy coconut milk, and pure maple syrup from Canada, this vegan gelato is subtly sweet summer dessert with no refined sugar.

“As an added bonus, the turmeric has anti-inflammatory properties, the cashews supply healthy fat and protein, and the pure maple syrup contain manganese, which may support muscle health,” says Natalie Rizzo, M.S., R.D., a nutrition consultant with Pure Maple Syrup from Canada.

In order to view the video, please allow Manage Cookies

 

Here’s everything you need so you can make the delicious, healthy snack on your own.

Nutrition Information (per ½ cup serving): Calories: 270; Protein: 5 grams; Fat: 17 grams; Carbs: 27 grams; Sugars: 18 grams

Note: Each serving is ½ cup.

Recipe and photo courtesy of Pure Maple From Canada

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!

Makes 4 servings

Prep time 35 min.

Ingredients

2 tsp refined coconut oil 2 tsp turmeric powder ¾ cup cashews, soaked and drained 1 can coconut milk 1/3 cup maple syrup 1 tsp vanilla extract 1 vanilla bean, scraped Pinch sea salt

How to make it

Steep turmeric powder in lightly warmed coconut oil for 10 minutes. Place cashews, coconut milk, steeped coconut oil, maple syrup, vanilla extract, scraped vanilla bean, and salt in a high-speed blender, and blend until smooth. Churn mixture in an ice cream maker for 20 minutes, or until it reaches soft serve consistency. Transfer to freezer to firm up.

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Makes 4 servings

Prep time 35 min.

Ingredients

2 tsp refined coconut oil 2 tsp turmeric powder ¾ cup cashews, soaked and drained 1 can coconut milk 1/3 cup maple syrup 1 tsp vanilla extract 1 vanilla bean, scraped Pinch sea salt

How to make it

Steep turmeric powder in lightly warmed coconut oil for 10 minutes. Place cashews, coconut milk, steeped coconut oil, maple syrup, vanilla extract, scraped vanilla bean, and salt in a high-speed blender, and blend until smooth. Churn mixture in an ice cream maker for 20 minutes, or until it reaches soft serve consistency. Transfer to freezer to firm up.

Makes 4 servings

Prep time 35 min.

Prep time 35 min.

Prep time

35 min.

Ingredients

  • 2 tsp refined coconut oil
  • 2 tsp turmeric powder
  • ¾ cup cashews, soaked and drained
  • 1 can coconut milk
  • 1/3 cup maple syrup
  • 1 tsp vanilla extract
  • 1 vanilla bean, scraped
  • Pinch sea salt

How to make it

Steep turmeric powder in lightly warmed coconut oil for 10 minutes. Place cashews, coconut milk, steeped coconut oil, maple syrup, vanilla extract, scraped vanilla bean, and salt in a high-speed blender, and blend until smooth. Churn mixture in an ice cream maker for 20 minutes, or until it reaches soft serve consistency. Transfer to freezer to firm up.

Steep turmeric powder in lightly warmed coconut oil for 10 minutes.

Place cashews, coconut milk, steeped coconut oil, maple syrup, vanilla extract, scraped vanilla bean, and salt in a high-speed blender, and blend until smooth.

Churn mixture in an ice cream maker for 20 minutes, or until it reaches soft serve consistency.

Transfer to freezer to firm up.

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