The Thanksgiving wrap is a yearlong go-to in delis everywhere, but it’s often assembled hapazardly—often leaving you with a soggy, unappetizing mess. There’s a better way. For this recipe, we’ll deconstruct the wrap and add some fresh pomegranate arils to sub out for the cranberry sauce. Garnish well before adding your leftover turkey for a meal that will make you grateful you didn’t go back for seconds. Nutrition (per serving): 241 calories, 22g protein, 16g carbs, 12g fat
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Makes 4 servings
Prep time 10 min.
Ingredients
8 oz leftover skinless turkey, minced 1⁄2 medium onion, finely chopped 1 celery rib, finely chopped 1/4 cup (1 oz) walnuts, finely chopped 2 Tbsp pomegranate arils/seeds (or dried cranberries) 2 Tbsp light mayonnaise 2 Tbsp nonfat plain Greek yogurt 1 Tbsp Dijon mustard 1 tsp fresh lemon juice 1/4 tsp salt 1/8 tsp ground black pepper 4 (8-inch) low-carb whole-wheat flour tortillas
How to make it
In a medium bowl, combine turkey, onion, celery, and walnuts with pomegranate arils. In a small bowl, whisk together mayo, yogurt, mustard, lemon juice, salt, and black pepper till well combined. Add to turkey. Stir to coat evenly. Add turkey salad to wraps. Fold the sides in and bring the bottom of tortillas up. Roll to close.
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The Thanksgiving wrap is a yearlong go-to in delis everywhere, but it’s often assembled hapazardly—often leaving you with a soggy, unappetizing mess.
There’s a better way.
For this recipe, we’ll deconstruct the wrap and add some fresh pomegranate arils to sub out for the cranberry sauce. Garnish well before adding your leftover turkey for a meal that will make you grateful you didn’t go back for seconds.
Nutrition (per serving):
241 calories, 22g protein, 16g carbs, 12g fat
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
Makes 4 servings
Prep time 10 min.
Ingredients
8 oz leftover skinless turkey, minced 1⁄2 medium onion, finely chopped 1 celery rib, finely chopped 1/4 cup (1 oz) walnuts, finely chopped 2 Tbsp pomegranate arils/seeds (or dried cranberries) 2 Tbsp light mayonnaise 2 Tbsp nonfat plain Greek yogurt 1 Tbsp Dijon mustard 1 tsp fresh lemon juice 1/4 tsp salt 1/8 tsp ground black pepper 4 (8-inch) low-carb whole-wheat flour tortillas
How to make it
In a medium bowl, combine turkey, onion, celery, and walnuts with pomegranate arils. In a small bowl, whisk together mayo, yogurt, mustard, lemon juice, salt, and black pepper till well combined. Add to turkey. Stir to coat evenly. Add turkey salad to wraps. Fold the sides in and bring the bottom of tortillas up. Roll to close.
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Makes 4 servings
Prep time 10 min.
Ingredients
8 oz leftover skinless turkey, minced 1⁄2 medium onion, finely chopped 1 celery rib, finely chopped 1/4 cup (1 oz) walnuts, finely chopped 2 Tbsp pomegranate arils/seeds (or dried cranberries) 2 Tbsp light mayonnaise 2 Tbsp nonfat plain Greek yogurt 1 Tbsp Dijon mustard 1 tsp fresh lemon juice 1/4 tsp salt 1/8 tsp ground black pepper 4 (8-inch) low-carb whole-wheat flour tortillas
How to make it
In a medium bowl, combine turkey, onion, celery, and walnuts with pomegranate arils. In a small bowl, whisk together mayo, yogurt, mustard, lemon juice, salt, and black pepper till well combined. Add to turkey. Stir to coat evenly. Add turkey salad to wraps. Fold the sides in and bring the bottom of tortillas up. Roll to close.
Makes 4 servings
Prep time 10 min.
Prep time 10 min.
Prep time
10 min.
Ingredients
- 8 oz leftover skinless turkey, minced
- 1⁄2 medium onion, finely chopped
- 1 celery rib, finely chopped
- 1/4 cup (1 oz) walnuts, finely chopped
- 2 Tbsp pomegranate arils/seeds (or dried cranberries)
- 2 Tbsp light mayonnaise
- 2 Tbsp nonfat plain Greek yogurt
- 1 Tbsp Dijon mustard
- 1 tsp fresh lemon juice
- 1/4 tsp salt
- 1/8 tsp ground black pepper
- 4 (8-inch) low-carb whole-wheat flour tortillas
How to make it
In a medium bowl, combine turkey, onion, celery, and walnuts with pomegranate arils. In a small bowl, whisk together mayo, yogurt, mustard, lemon juice, salt, and black pepper till well combined. Add to turkey. Stir to coat evenly. Add turkey salad to wraps. Fold the sides in and bring the bottom of tortillas up. Roll to close.
In a medium bowl, combine turkey, onion, celery, and walnuts with pomegranate arils.
In a small bowl, whisk together mayo, yogurt, mustard, lemon juice, salt, and black pepper till well combined. Add to turkey. Stir to coat evenly.
Add turkey salad to wraps. Fold the sides in and bring the bottom of tortillas up. Roll to close.
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