Another smoothie to strengthen your defenses against infections all year round, the Midas Touch, from The Fresh Energy Cookbook, gets a big dose of vitamins A and C thanks to winter squash.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
Makes 1 servings
Prep time 3 min.
Ingredients
1 cup raw cubed acorn or butternut squash 2 cups carrot juice ½ ripe avocado Dash of nutmeg Stevia, to taste
How to make it
Combine all ingredients in a blender and blend until smoothe.
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Another smoothie to strengthen your defenses against infections all year round, the Midas Touch, from The Fresh Energy Cookbook, gets a big dose of vitamins A and C thanks to winter squash.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
Makes 1 servings
Prep time 3 min.
Ingredients
1 cup raw cubed acorn or butternut squash 2 cups carrot juice ½ ripe avocado Dash of nutmeg Stevia, to taste
How to make it
Combine all ingredients in a blender and blend until smoothe.
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Makes 1 servings
Prep time 3 min.
Ingredients
1 cup raw cubed acorn or butternut squash 2 cups carrot juice ½ ripe avocado Dash of nutmeg Stevia, to taste
How to make it
Combine all ingredients in a blender and blend until smoothe.
Makes 1 servings
Prep time 3 min.
Prep time 3 min.
Prep time
3 min.
Ingredients
- 1 cup raw cubed acorn or butternut squash
- 2 cups carrot juice
- ½ ripe avocado
- Dash of nutmeg
- Stevia, to taste
How to make it
Combine all ingredients in a blender and blend until smoothe.
Combine all ingredients in a blender and blend until smoothe.
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