Kick your breakfast up a notch with these protein-packed, fruit-topped pancakes. They may be healthier than your typical pancakes, but they’re just as delicious. Nutrition (per serving) Protein: 18g; fat: 18g; carbs: 49g Recipe and photo courtesy of Lori Shaw, author of the Renaissance Kitchen e-cookbook.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
Makes 1 servings
Prep time 10 min.
Cook time 10 min.
Ingredients
For strawberry banana topping: 1 cup sliced strawberries 1 banana, sliced 2 Tbsp unsweetened applesauce For pancakes: ½ cup + ⅛ cup protein pancake mix ½ cup + ⅛ cup water Cinnamon, to taste 2 Tbsp natural peanut butter, melted
How to make it
To make topping: Combine ½ cup of sliced strawberries, ¼ of a banana, and the applesauce in a food processor. Process until smooth. Fold in remaining ½ cup of sliced strawberries and remaining banana slices. Make enough pancake batter for 5-7 pancakes as per box directions. Pour mix onto a hot griddle, laying sliced bananas on top of the uncooked side as soon as you drop the batter. Sprinkle with cinnamon. Cook until bubbles form and pop, and cooked side is golden brown. Flip, and cook until second side is golden brown. Place pancakes on a plate, drizzle with melted peanut butter, and top with fruit topping.
More News
Highland Park 54 Year Old Is Among Best Scotch Releases of 2023
The Rambler 10 Oz Lowball From YETI is a Must Own
Best Bars in Mexico City for Low-key Cocktail Lounges and Mezcal Shrines
Class It Up With The International Mountains Whiskey Glasses
Best Beers You Should Be Drinking Now
Uncle Nearest Whiskey Lineup Is Rapidly Expanding
All Stories
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
Kick your breakfast up a notch with these protein-packed, fruit-topped pancakes. They may be healthier than your typical pancakes, but they’re just as delicious.
Nutrition (per serving)
Protein: 18g; fat: 18g; carbs: 49g
Recipe and photo courtesy of Lori Shaw, author of the Renaissance Kitchen e-cookbook.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
Makes 1 servings
Prep time 10 min.
Cook time 10 min.
Ingredients
For strawberry banana topping: 1 cup sliced strawberries 1 banana, sliced 2 Tbsp unsweetened applesauce For pancakes: ½ cup + ⅛ cup protein pancake mix ½ cup + ⅛ cup water Cinnamon, to taste 2 Tbsp natural peanut butter, melted
How to make it
To make topping: Combine ½ cup of sliced strawberries, ¼ of a banana, and the applesauce in a food processor. Process until smooth. Fold in remaining ½ cup of sliced strawberries and remaining banana slices. Make enough pancake batter for 5-7 pancakes as per box directions. Pour mix onto a hot griddle, laying sliced bananas on top of the uncooked side as soon as you drop the batter. Sprinkle with cinnamon. Cook until bubbles form and pop, and cooked side is golden brown. Flip, and cook until second side is golden brown. Place pancakes on a plate, drizzle with melted peanut butter, and top with fruit topping.
More News
Highland Park 54 Year Old Is Among Best Scotch Releases of 2023
The Rambler 10 Oz Lowball From YETI is a Must Own
Best Bars in Mexico City for Low-key Cocktail Lounges and Mezcal Shrines
Class It Up With The International Mountains Whiskey Glasses
Best Beers You Should Be Drinking Now
Uncle Nearest Whiskey Lineup Is Rapidly Expanding
All Stories
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
Makes 1 servings
Prep time 10 min.
Cook time 10 min.
Ingredients
For strawberry banana topping: 1 cup sliced strawberries 1 banana, sliced 2 Tbsp unsweetened applesauce For pancakes: ½ cup + ⅛ cup protein pancake mix ½ cup + ⅛ cup water Cinnamon, to taste 2 Tbsp natural peanut butter, melted
How to make it
To make topping: Combine ½ cup of sliced strawberries, ¼ of a banana, and the applesauce in a food processor. Process until smooth. Fold in remaining ½ cup of sliced strawberries and remaining banana slices. Make enough pancake batter for 5-7 pancakes as per box directions. Pour mix onto a hot griddle, laying sliced bananas on top of the uncooked side as soon as you drop the batter. Sprinkle with cinnamon. Cook until bubbles form and pop, and cooked side is golden brown. Flip, and cook until second side is golden brown. Place pancakes on a plate, drizzle with melted peanut butter, and top with fruit topping.
Makes 1 servings
Prep time 10 min.
Cook time 10 min.
Prep time 10 min.
Cook time 10 min.
Prep time
10 min.
Cook time
10 min.
Ingredients
- For strawberry banana topping:
- 1 cup sliced strawberries
- 1 banana, sliced
- 2 Tbsp unsweetened applesauce
- For pancakes:
- ½ cup + ⅛ cup protein pancake mix
- ½ cup + ⅛ cup water
- Cinnamon, to taste
- 2 Tbsp natural peanut butter, melted
How to make it
To make topping: Combine ½ cup of sliced strawberries, ¼ of a banana, and the applesauce in a food processor. Process until smooth. Fold in remaining ½ cup of sliced strawberries and remaining banana slices. Make enough pancake batter for 5-7 pancakes as per box directions. Pour mix onto a hot griddle, laying sliced bananas on top of the uncooked side as soon as you drop the batter. Sprinkle with cinnamon. Cook until bubbles form and pop, and cooked side is golden brown. Flip, and cook until second side is golden brown. Place pancakes on a plate, drizzle with melted peanut butter, and top with fruit topping.
To make topping: Combine ½ cup of sliced strawberries, ¼ of a banana, and the applesauce in a food processor. Process until smooth. Fold in remaining ½ cup of sliced strawberries and remaining banana slices.
Make enough pancake batter for 5-7 pancakes as per box directions.
Pour mix onto a hot griddle, laying sliced bananas on top of the uncooked side as soon as you drop the batter. Sprinkle with cinnamon.
Cook until bubbles form and pop, and cooked side is golden brown. Flip, and cook until second side is golden brown.
Place pancakes on a plate, drizzle with melted peanut butter, and top with fruit topping.
More News
Highland Park 54 Year Old Is Among Best Scotch Releases of 2023
The Rambler 10 Oz Lowball From YETI is a Must Own
Best Bars in Mexico City for Low-key Cocktail Lounges and Mezcal Shrines
Class It Up With The International Mountains Whiskey Glasses
Best Beers You Should Be Drinking Now
Uncle Nearest Whiskey Lineup Is Rapidly Expanding
All Stories
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More News
Highland Park 54 Year Old Is Among Best Scotch Releases of 2023
The Rambler 10 Oz Lowball From YETI is a Must Own
Best Bars in Mexico City for Low-key Cocktail Lounges and Mezcal Shrines
Class It Up With The International Mountains Whiskey Glasses
Best Beers You Should Be Drinking Now
Uncle Nearest Whiskey Lineup Is Rapidly Expanding
All Stories
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
