“Smash a sugar craving with this cool and creamy peanut butter shake”, recommends registered dietitian, certified athletic trainer, and Mooala nutrition partner Dana Angelo White. A creamy banana milk base—and a few simple ingredients—are blended into a smoothie fit for a peanut butter-lover’s dream. It has just the right amount of sweetness.
The 10 Best Foods to Eat Before a Workout
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Nutrition information (per 4 fluid ounce serving): Calories: 277; protein: 8 grams; fat: 17 grams; carbs: 27 grams Recipe and photo courtesy of courtesy Mooala
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Makes 4 servings
Prep time 5 min.
Ingredients
2 cups banana milk or almond milk ½ cup peanut butter 1 banana 1 cup ice 2 Tbsp sweetener, such as honey or maple syrup
How to make it
Combine ingredients in blender. Blend to your desired consistency, then enjoy!
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“Smash a sugar craving with this cool and creamy peanut butter shake”, recommends registered dietitian, certified athletic trainer, and Mooala nutrition partner Dana Angelo White.
A creamy banana milk base—and a few simple ingredients—are blended into a smoothie fit for a peanut butter-lover’s dream. It has just the right amount of sweetness.
The 10 Best Foods to Eat Before a Workout
Read article
Nutrition information (per 4 fluid ounce serving): Calories: 277; protein: 8 grams; fat: 17 grams; carbs: 27 grams
The 10 Best Foods to Eat Before a Workout
Read article
The 10 Best Foods to Eat Before a Workout
Recipe and photo courtesy of courtesy Mooala
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
Makes 4 servings
Prep time 5 min.
Ingredients
2 cups banana milk or almond milk ½ cup peanut butter 1 banana 1 cup ice 2 Tbsp sweetener, such as honey or maple syrup
How to make it
Combine ingredients in blender. Blend to your desired consistency, then enjoy!
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Makes 4 servings
Prep time 5 min.
Ingredients
2 cups banana milk or almond milk ½ cup peanut butter 1 banana 1 cup ice 2 Tbsp sweetener, such as honey or maple syrup
How to make it
Combine ingredients in blender. Blend to your desired consistency, then enjoy!
Makes 4 servings
Prep time 5 min.
Prep time 5 min.
Prep time
5 min.
Ingredients
- 2 cups banana milk or almond milk
- ½ cup peanut butter
- 1 banana
- 1 cup ice
- 2 Tbsp sweetener, such as honey or maple syrup
How to make it
Combine ingredients in blender. Blend to your desired consistency, then enjoy!
Combine ingredients in blender. Blend to your desired consistency, then enjoy!
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Class It Up With The International Mountains Whiskey Glasses
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Highland Park 54 Year Old Is Among Best Scotch Releases of 2023
The Rambler 10 Oz Lowball From YETI is a Must Own
Best Bars in Mexico City for Low-key Cocktail Lounges and Mezcal Shrines
Class It Up With The International Mountains Whiskey Glasses
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