Recipe How To Make Honey Sriracha Tuna Sliders With Pineapple Salsa

Tuna is rich in omega-3s and protein. Eating fatty fish like tuna a couple times a week can help lower your heart disease risk, boost your weight loss efforts, and enhance your immune system. Recipe and photo courtesy Christopher Lower of Hacking Salt.

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Makes 4 servings

Prep time 10 min.

Cook time 5 min.

Ingredients

1 6-oz can of tuna 1 egg 1/2 cup panko break crumbs 1/4 cup minced onion 1/4 cup minced celery 1/4 cup minced bell pepper or pimento 1 Tbsp minced jalapeño 1/4 cup Greek yogurt 1 1/2 Tbsp olive oil 1 Tbsp rice vinegar 1/3 cup honey 1/3 cup sriracha sauce

How to make it

Drain the tuna and pat dry. In a small mixing bowl, mix together tuna, 1Tbsp oil, egg, celery, onion, bell pepper/pimento, jalapeño, bread crumbs, and Greek yogurt until you have a loaf. Separate into 2-Tbsp balls and form into patties for the sliders. Make the glaze: in a small bowl, whisk together honey, Sriracha, rice vinegar, and remaining 1/2 Tbsp of oil. Cook the patties 3-4 minutes over high heat, brushing the glaze over each side.  Assemble the slider and enjoy. 

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Tuna is rich in omega-3s and protein. Eating fatty fish like tuna a couple times a week can help lower your heart disease risk, boost your weight loss efforts, and enhance your immune system.

Recipe and photo courtesy Christopher Lower of Hacking Salt.

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!

Makes 4 servings

Prep time 10 min.

Cook time 5 min.

Ingredients

1 6-oz can of tuna 1 egg 1/2 cup panko break crumbs 1/4 cup minced onion 1/4 cup minced celery 1/4 cup minced bell pepper or pimento 1 Tbsp minced jalapeño 1/4 cup Greek yogurt 1 1/2 Tbsp olive oil 1 Tbsp rice vinegar 1/3 cup honey 1/3 cup sriracha sauce

How to make it

Drain the tuna and pat dry. In a small mixing bowl, mix together tuna, 1Tbsp oil, egg, celery, onion, bell pepper/pimento, jalapeño, bread crumbs, and Greek yogurt until you have a loaf. Separate into 2-Tbsp balls and form into patties for the sliders. Make the glaze: in a small bowl, whisk together honey, Sriracha, rice vinegar, and remaining 1/2 Tbsp of oil. Cook the patties 3-4 minutes over high heat, brushing the glaze over each side.  Assemble the slider and enjoy. 

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Makes 4 servings

Prep time 10 min.

Cook time 5 min.

Ingredients

1 6-oz can of tuna 1 egg 1/2 cup panko break crumbs 1/4 cup minced onion 1/4 cup minced celery 1/4 cup minced bell pepper or pimento 1 Tbsp minced jalapeño 1/4 cup Greek yogurt 1 1/2 Tbsp olive oil 1 Tbsp rice vinegar 1/3 cup honey 1/3 cup sriracha sauce

How to make it

Drain the tuna and pat dry. In a small mixing bowl, mix together tuna, 1Tbsp oil, egg, celery, onion, bell pepper/pimento, jalapeño, bread crumbs, and Greek yogurt until you have a loaf. Separate into 2-Tbsp balls and form into patties for the sliders. Make the glaze: in a small bowl, whisk together honey, Sriracha, rice vinegar, and remaining 1/2 Tbsp of oil. Cook the patties 3-4 minutes over high heat, brushing the glaze over each side.  Assemble the slider and enjoy. 

Makes 4 servings

Prep time 10 min.

Cook time 5 min.

Prep time 10 min.

Cook time 5 min.

Prep time

10 min.

Cook time

5 min.

Ingredients

• 1 6-oz can of tuna
• 1 egg
• 1/2 cup panko break crumbs
• 1/4 cup minced onion
• 1/4 cup minced celery
• 1/4 cup minced bell pepper or pimento
• 1 Tbsp minced jalapeño
• 1/4 cup Greek yogurt
• 1 1/2 Tbsp olive oil
• 1 Tbsp rice vinegar
• 1/3 cup honey
• 1/3 cup sriracha sauce

How to make it

Drain the tuna and pat dry. In a small mixing bowl, mix together tuna, 1Tbsp oil, egg, celery, onion, bell pepper/pimento, jalapeño, bread crumbs, and Greek yogurt until you have a loaf. Separate into 2-Tbsp balls and form into patties for the sliders. Make the glaze: in a small bowl, whisk together honey, Sriracha, rice vinegar, and remaining 1/2 Tbsp of oil. Cook the patties 3-4 minutes over high heat, brushing the glaze over each side.  Assemble the slider and enjoy. 

Drain the tuna and pat dry.

In a small mixing bowl, mix together tuna, 1Tbsp oil, egg, celery, onion, bell pepper/pimento, jalapeño, bread crumbs, and Greek yogurt until you have a loaf.

Separate into 2-Tbsp balls and form into patties for the sliders.

Make the glaze: in a small bowl, whisk together honey, Sriracha, rice vinegar, and remaining 1/2 Tbsp of oil.

Cook the patties 3-4 minutes over high heat, brushing the glaze over each side. 

Assemble the slider and enjoy. 

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