There’s no such thing as a successful tailgate or football party without some really good nachos. There is, however, such a thing as heartburn—and calorie overload. So lighten up your nachos a bit with this foolproof hack that’ll still taste great and won’t sacrifice nutrition.
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Makes 4 servings
Prep time 5 min.
Cook time 20 min.
Ingredients
1 cup cooked shredded white meat chicken ½ cup canned, drained black beans 1/4 cup chopped onion crushed red pepper flakes ½ cup shredded reduced-fat cheddar cheese 1 bag baked chips 1 cup salsa
How to make it
Spray a large baking sheet with non-stick cooking spray. Spread a layer of baked chips over the sheet. Add the chicken, beans, onion, red pepper flakes, and cheese. Bake for 15 to 20 minutes at 375˚ or until the cheese is melted. Top with salsa, and serve.
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There’s no such thing as a successful tailgate or football party without some really good nachos. There is, however, such a thing as heartburn—and calorie overload.
So lighten up your nachos a bit with this foolproof hack that’ll still taste great and won’t sacrifice nutrition.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
Makes 4 servings
Prep time 5 min.
Cook time 20 min.
Ingredients
1 cup cooked shredded white meat chicken ½ cup canned, drained black beans 1/4 cup chopped onion crushed red pepper flakes ½ cup shredded reduced-fat cheddar cheese 1 bag baked chips 1 cup salsa
How to make it
Spray a large baking sheet with non-stick cooking spray. Spread a layer of baked chips over the sheet. Add the chicken, beans, onion, red pepper flakes, and cheese. Bake for 15 to 20 minutes at 375˚ or until the cheese is melted. Top with salsa, and serve.
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Makes 4 servings
Prep time 5 min.
Cook time 20 min.
Ingredients
1 cup cooked shredded white meat chicken ½ cup canned, drained black beans 1/4 cup chopped onion crushed red pepper flakes ½ cup shredded reduced-fat cheddar cheese 1 bag baked chips 1 cup salsa
How to make it
Spray a large baking sheet with non-stick cooking spray. Spread a layer of baked chips over the sheet. Add the chicken, beans, onion, red pepper flakes, and cheese. Bake for 15 to 20 minutes at 375˚ or until the cheese is melted. Top with salsa, and serve.
Makes 4 servings
Prep time 5 min.
Cook time 20 min.
Prep time 5 min.
Cook time 20 min.
Prep time
5 min.
Cook time
20 min.
Ingredients
- 1 cup cooked shredded white meat chicken
- ½ cup canned, drained black beans
- 1/4 cup chopped onion
- crushed red pepper flakes
- ½ cup shredded reduced-fat cheddar cheese
- 1 bag baked chips
- 1 cup salsa
How to make it
Spray a large baking sheet with non-stick cooking spray. Spread a layer of baked chips over the sheet. Add the chicken, beans, onion, red pepper flakes, and cheese. Bake for 15 to 20 minutes at 375˚ or until the cheese is melted. Top with salsa, and serve.
Spray a large baking sheet with non-stick cooking spray.
Spread a layer of baked chips over the sheet.
Add the chicken, beans, onion, red pepper flakes, and cheese.
Bake for 15 to 20 minutes at 375˚ or until the cheese is melted.
Top with salsa, and serve.
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