Gold Nugget is mandarin variety named for its beautiful, bright, and bumpy rind. Their bright, sparkling orange interior is especially sweet. These delicious fruits are available mid-March through June. Combine it with nutrient-rich kale, plus celery for apple juice for flavor, and you have a mineral- and phytonutrient-packed smoothie with plenty of natural sugar to fuel your workout. Nutrition Information (per serving) Calories: 80; Protein: 3 grams; Fat: 1 grams; Carbs: 18 grams; Sugar: 13 grams Recipe and photo courtesy of Sunkist

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Makes 6 servings

Prep time 10 min.

Ingredients

1 cup freshly squeezed Sunkist Gold Nugget variety mandarin juice (about 4 mandarins) 4 cups fresh kale 1/4 cup freshly pressed celery juice (about 1 head of celery) 1/2 cup freshly pressed Granny Smith apple juice (about 1 apple)

How to make it

Remove peel and all pith from the mandarins using a sharp knife. Wash the fresh kale, celery, and Granny Smith apples. Process the mandarins, fresh kale, celery, and Granny Smith apples through a juicer into a container. Combine juices in a pitcher and serve well-chilled or over ice. Store leftover fresh juice in a sealed container in the refrigerator for up to 1 day.

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Gold Nugget is mandarin variety named for its beautiful, bright, and bumpy rind. Their bright, sparkling orange interior is especially sweet. These delicious fruits are available mid-March through June. Combine it with nutrient-rich kale, plus celery for apple juice for flavor, and you have a mineral- and phytonutrient-packed smoothie with plenty of natural sugar to fuel your workout.

Nutrition Information (per serving) Calories: 80; Protein: 3 grams; Fat: 1 grams; Carbs: 18 grams; Sugar: 13 grams

Recipe and photo courtesy of Sunkist

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!

Makes 6 servings

Prep time 10 min.

Ingredients

1 cup freshly squeezed Sunkist Gold Nugget variety mandarin juice (about 4 mandarins) 4 cups fresh kale 1/4 cup freshly pressed celery juice (about 1 head of celery) 1/2 cup freshly pressed Granny Smith apple juice (about 1 apple)

How to make it

Remove peel and all pith from the mandarins using a sharp knife. Wash the fresh kale, celery, and Granny Smith apples. Process the mandarins, fresh kale, celery, and Granny Smith apples through a juicer into a container. Combine juices in a pitcher and serve well-chilled or over ice. Store leftover fresh juice in a sealed container in the refrigerator for up to 1 day.

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Makes 6 servings

Prep time 10 min.

Ingredients

1 cup freshly squeezed Sunkist Gold Nugget variety mandarin juice (about 4 mandarins) 4 cups fresh kale 1/4 cup freshly pressed celery juice (about 1 head of celery) 1/2 cup freshly pressed Granny Smith apple juice (about 1 apple)

How to make it

Remove peel and all pith from the mandarins using a sharp knife. Wash the fresh kale, celery, and Granny Smith apples. Process the mandarins, fresh kale, celery, and Granny Smith apples through a juicer into a container. Combine juices in a pitcher and serve well-chilled or over ice. Store leftover fresh juice in a sealed container in the refrigerator for up to 1 day.

Makes 6 servings

Prep time 10 min.

Prep time 10 min.

Prep time

10 min.

Ingredients

  • 1 cup freshly squeezed Sunkist Gold Nugget variety mandarin juice (about 4 mandarins)
  • 4 cups fresh kale
  • 1/4 cup freshly pressed celery juice (about 1 head of celery)
  • 1/2 cup freshly pressed Granny Smith apple juice (about 1 apple)

How to make it

Remove peel and all pith from the mandarins using a sharp knife. Wash the fresh kale, celery, and Granny Smith apples. Process the mandarins, fresh kale, celery, and Granny Smith apples through a juicer into a container. Combine juices in a pitcher and serve well-chilled or over ice. Store leftover fresh juice in a sealed container in the refrigerator for up to 1 day.

Remove peel and all pith from the mandarins using a sharp knife. Wash the fresh kale, celery, and Granny Smith apples.

Process the mandarins, fresh kale, celery, and Granny Smith apples through a juicer into a container.

Combine juices in a pitcher and serve well-chilled or over ice.

Store leftover fresh juice in a sealed container in the refrigerator for up to 1 day.

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