Make this dish a staple in your kitchen all year-round. On top of using cauliflower, it also uses unsalted chicken stock, which helps add flavor and protein without the added sodium. Nutrition (per serving) Calories: 220; total fat: 10g; saturated fat: 2g; protein: 11g; carbohydrates: 24g; sugar: 8g; fiber: 7g; cholesterol: 105mg; sodium: 108mg Recipe and photo by Pacific Foods.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
Makes 4 servings
Prep time 15 min.
Cook time 15 min.
Ingredients
2 medium carrots, diced ½ cup unsalted chicken stock (like Pacific Foods) 1 cup frozen peas 1 cup frozen corn 1 red chilli, diced 1 garlic clove, minced 1 small head cauliflower (about 4 cups) 2 eggs 2 Tbsp sesame oil ¼ cup soy sauce ½ cup green onions, chopped ½ Tbsp sesame seeds
How to make it
In a food processor or blender, pulse cauliflower until it’s diced into pieces resembling rice. In a large frying pan, heat garlic, diced carrots, and chili with sesame oil for 5 minutes. Add peas, corn, cauliflower, and Pacific Foods Chicken Stock. Continue to simmer for 3 minutes or until liquid is absorbed. Create a well in the center of your pan and add eggs, stir gently and let simmer until eggs are cooked, about 3 minutes. Top with green onions, sesame seeds, and soy sauce.
More News
Highland Park 54 Year Old Is Among Best Scotch Releases of 2023
The Rambler 10 Oz Lowball From YETI is a Must Own
Best Bars in Mexico City for Low-key Cocktail Lounges and Mezcal Shrines
Class It Up With The International Mountains Whiskey Glasses
Best Beers You Should Be Drinking Now
Uncle Nearest Whiskey Lineup Is Rapidly Expanding
All Stories
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
Make this dish a staple in your kitchen all year-round. On top of using cauliflower, it also uses unsalted chicken stock, which helps add flavor and protein without the added sodium.
Nutrition (per serving)
Calories: 220; total fat: 10g; saturated fat: 2g; protein: 11g; carbohydrates: 24g; sugar: 8g; fiber: 7g; cholesterol: 105mg; sodium: 108mg
Recipe and photo by Pacific Foods.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
Makes 4 servings
Prep time 15 min.
Cook time 15 min.
Ingredients
2 medium carrots, diced ½ cup unsalted chicken stock (like Pacific Foods) 1 cup frozen peas 1 cup frozen corn 1 red chilli, diced 1 garlic clove, minced 1 small head cauliflower (about 4 cups) 2 eggs 2 Tbsp sesame oil ¼ cup soy sauce ½ cup green onions, chopped ½ Tbsp sesame seeds
How to make it
In a food processor or blender, pulse cauliflower until it’s diced into pieces resembling rice. In a large frying pan, heat garlic, diced carrots, and chili with sesame oil for 5 minutes. Add peas, corn, cauliflower, and Pacific Foods Chicken Stock. Continue to simmer for 3 minutes or until liquid is absorbed. Create a well in the center of your pan and add eggs, stir gently and let simmer until eggs are cooked, about 3 minutes. Top with green onions, sesame seeds, and soy sauce.
More News
Highland Park 54 Year Old Is Among Best Scotch Releases of 2023
The Rambler 10 Oz Lowball From YETI is a Must Own
Best Bars in Mexico City for Low-key Cocktail Lounges and Mezcal Shrines
Class It Up With The International Mountains Whiskey Glasses
Best Beers You Should Be Drinking Now
Uncle Nearest Whiskey Lineup Is Rapidly Expanding
All Stories
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
Makes 4 servings
Prep time 15 min.
Cook time 15 min.
Ingredients
2 medium carrots, diced ½ cup unsalted chicken stock (like Pacific Foods) 1 cup frozen peas 1 cup frozen corn 1 red chilli, diced 1 garlic clove, minced 1 small head cauliflower (about 4 cups) 2 eggs 2 Tbsp sesame oil ¼ cup soy sauce ½ cup green onions, chopped ½ Tbsp sesame seeds
How to make it
In a food processor or blender, pulse cauliflower until it’s diced into pieces resembling rice. In a large frying pan, heat garlic, diced carrots, and chili with sesame oil for 5 minutes. Add peas, corn, cauliflower, and Pacific Foods Chicken Stock. Continue to simmer for 3 minutes or until liquid is absorbed. Create a well in the center of your pan and add eggs, stir gently and let simmer until eggs are cooked, about 3 minutes. Top with green onions, sesame seeds, and soy sauce.
Makes 4 servings
Prep time 15 min.
Cook time 15 min.
Prep time 15 min.
Cook time 15 min.
Prep time
15 min.
Cook time
Ingredients
- 2 medium carrots, diced
- ½ cup unsalted chicken stock (like Pacific Foods)
- 1 cup frozen peas
- 1 cup frozen corn
- 1 red chilli, diced
- 1 garlic clove, minced
- 1 small head cauliflower (about 4 cups)
- 2 eggs
- 2 Tbsp sesame oil
- ¼ cup soy sauce
- ½ cup green onions, chopped
- ½ Tbsp sesame seeds
How to make it
In a food processor or blender, pulse cauliflower until it’s diced into pieces resembling rice. In a large frying pan, heat garlic, diced carrots, and chili with sesame oil for 5 minutes. Add peas, corn, cauliflower, and Pacific Foods Chicken Stock. Continue to simmer for 3 minutes or until liquid is absorbed. Create a well in the center of your pan and add eggs, stir gently and let simmer until eggs are cooked, about 3 minutes. Top with green onions, sesame seeds, and soy sauce.
In a food processor or blender, pulse cauliflower until it’s diced into pieces resembling rice.
In a large frying pan, heat garlic, diced carrots, and chili with sesame oil for 5 minutes.
Add peas, corn, cauliflower, and Pacific Foods Chicken Stock. Continue to simmer for 3 minutes or until liquid is absorbed.
Create a well in the center of your pan and add eggs, stir gently and let simmer until eggs are cooked, about 3 minutes.
Top with green onions, sesame seeds, and soy sauce.
More News
Highland Park 54 Year Old Is Among Best Scotch Releases of 2023
The Rambler 10 Oz Lowball From YETI is a Must Own
Best Bars in Mexico City for Low-key Cocktail Lounges and Mezcal Shrines
Class It Up With The International Mountains Whiskey Glasses
Best Beers You Should Be Drinking Now
Uncle Nearest Whiskey Lineup Is Rapidly Expanding
All Stories
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More News
Highland Park 54 Year Old Is Among Best Scotch Releases of 2023
The Rambler 10 Oz Lowball From YETI is a Must Own
Best Bars in Mexico City for Low-key Cocktail Lounges and Mezcal Shrines
Class It Up With The International Mountains Whiskey Glasses
Best Beers You Should Be Drinking Now
Uncle Nearest Whiskey Lineup Is Rapidly Expanding
All Stories
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
