Overnight oats are a seamless breakfast that come in many forms. This blueberry variation can be whipped up the night before to give you a fruit boost early in the morning. Nutrition (per serving) 495 calories; 45g protein; 49g carbs; 19g fat

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Makes 1 servings

Prep time 5 min.

Ingredients

1/2 cup old-fashioned oats 3/4 cup unsweetened vanilla almond milk 1 Tbsp chia seeds 1 Tbsp all-natural almond butter 1/2 cup blueberries 1/4 cup nonfat plain Greek yogurt 1 scoop protein powder 2 packets sugar-free sweetener Dash of cinnamon

How to make it

Add all ingredients to a bowl. Mix well. Refrigerate overnight, or at least 3 to 4 hours.

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Overnight oats are a seamless breakfast that come in many forms. This blueberry variation can be whipped up the night before to give you a fruit boost early in the morning.

Nutrition (per serving)

495 calories; 45g protein; 49g carbs; 19g fat

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!

Makes 1 servings

Prep time 5 min.

Ingredients

1/2 cup old-fashioned oats 3/4 cup unsweetened vanilla almond milk 1 Tbsp chia seeds 1 Tbsp all-natural almond butter 1/2 cup blueberries 1/4 cup nonfat plain Greek yogurt 1 scoop protein powder 2 packets sugar-free sweetener Dash of cinnamon

How to make it

Add all ingredients to a bowl. Mix well. Refrigerate overnight, or at least 3 to 4 hours.

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Makes 1 servings

Prep time 5 min.

Ingredients

1/2 cup old-fashioned oats 3/4 cup unsweetened vanilla almond milk 1 Tbsp chia seeds 1 Tbsp all-natural almond butter 1/2 cup blueberries 1/4 cup nonfat plain Greek yogurt 1 scoop protein powder 2 packets sugar-free sweetener Dash of cinnamon

How to make it

Add all ingredients to a bowl. Mix well. Refrigerate overnight, or at least 3 to 4 hours.

Makes 1 servings

Prep time 5 min.

Prep time 5 min.

Prep time

5 min.

Ingredients

  • 1/2 cup old-fashioned oats
  • 3/4 cup unsweetened vanilla almond milk
  • 1 Tbsp chia seeds
  • 1 Tbsp all-natural almond butter
  • 1/2 cup blueberries
  • 1/4 cup nonfat plain Greek yogurt
  • 1 scoop protein powder
  • 2 packets sugar-free sweetener
  • Dash of cinnamon

How to make it

Add all ingredients to a bowl. Mix well. Refrigerate overnight, or at least 3 to 4 hours.

Add all ingredients to a bowl. Mix well. Refrigerate overnight, or at least 3 to 4 hours.

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