Chicken breast can be dry, but wrapping the lean poultry in bacon makes it extra juicy. Coupled with chipotle-smoked jalapeños, this recipe packs a nutritional punch, offering high levels of vitamin C, which helps turn fat into energy. Pro tip: Make sure you bring home the bacon without nitrites—carcinogens linked to cancer (and don’t burn it either). Nutrition (per serving): 527 calories, 50g protein, 11g carbs, 31g fat  

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Makes 3 servings

Prep time 10 min.

Cook time 15 min.

Ingredients

2 boneless, skinless chicken breasts 1 red bell pepper Salt and pepper 1 jalapeño pepper 6 slices bacon 6 skewers 2 tbsp mayonnaise 1 tsp honey 1 tsp chipotle sauce

How to make it

Preheat a grill to medium-high. Cut chicken and bell pepper into six slices each. Season chicken with salt and pepper, and place on top of bell peppers. Cut jalapeño into 18 slices. Put 3 on each chicken piece. Wrap with bacon, tuck ends in, and slide onto skewer. Place skewers on grill, tucked-side down, and cook, turning periodically, until chicken reaches 165°F.  Mix mayonnaise, honey, and chipotle; drizzle over skewers.

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Chicken breast can be dry, but wrapping the lean poultry in bacon makes it extra juicy.

Coupled with chipotle-smoked jalapeños, this recipe packs a nutritional punch, offering high levels of vitamin C, which helps turn fat into energy.

Pro tip: Make sure you bring home the bacon without nitrites—carcinogens linked to cancer (and don’t burn it either).

Nutrition (per serving): 527 calories, 50g protein, 11g carbs, 31g fat

 

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!

Makes 3 servings

Prep time 10 min.

Cook time 15 min.

Ingredients

2 boneless, skinless chicken breasts 1 red bell pepper Salt and pepper 1 jalapeño pepper 6 slices bacon 6 skewers 2 tbsp mayonnaise 1 tsp honey 1 tsp chipotle sauce

How to make it

Preheat a grill to medium-high. Cut chicken and bell pepper into six slices each. Season chicken with salt and pepper, and place on top of bell peppers. Cut jalapeño into 18 slices. Put 3 on each chicken piece. Wrap with bacon, tuck ends in, and slide onto skewer. Place skewers on grill, tucked-side down, and cook, turning periodically, until chicken reaches 165°F.  Mix mayonnaise, honey, and chipotle; drizzle over skewers.

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Makes 3 servings

Prep time 10 min.

Cook time 15 min.

Ingredients

2 boneless, skinless chicken breasts 1 red bell pepper Salt and pepper 1 jalapeño pepper 6 slices bacon 6 skewers 2 tbsp mayonnaise 1 tsp honey 1 tsp chipotle sauce

How to make it

Preheat a grill to medium-high. Cut chicken and bell pepper into six slices each. Season chicken with salt and pepper, and place on top of bell peppers. Cut jalapeño into 18 slices. Put 3 on each chicken piece. Wrap with bacon, tuck ends in, and slide onto skewer. Place skewers on grill, tucked-side down, and cook, turning periodically, until chicken reaches 165°F.  Mix mayonnaise, honey, and chipotle; drizzle over skewers.

Makes 3 servings

Prep time 10 min.

Cook time 15 min.

Prep time 10 min.

Cook time 15 min.

Prep time

10 min.

Cook time

15 min.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 red bell pepper
  • Salt and pepper
  • 1 jalapeño pepper
  • 6 slices bacon
  • 6 skewers
  • 2 tbsp mayonnaise
  • 1 tsp honey
  • 1 tsp chipotle sauce

How to make it

Preheat a grill to medium-high. Cut chicken and bell pepper into six slices each. Season chicken with salt and pepper, and place on top of bell peppers. Cut jalapeño into 18 slices. Put 3 on each chicken piece. Wrap with bacon, tuck ends in, and slide onto skewer. Place skewers on grill, tucked-side down, and cook, turning periodically, until chicken reaches 165°F.  Mix mayonnaise, honey, and chipotle; drizzle over skewers.

Preheat a grill to medium-high. Cut chicken and bell pepper into six slices each. Season chicken with salt and pepper, and place on top of bell peppers.

Cut jalapeño into 18 slices. Put 3 on each chicken piece. Wrap with bacon, tuck ends in, and slide onto skewer.

Place skewers on grill, tucked-side down, and cook, turning periodically, until chicken reaches 165°F. 

Mix mayonnaise, honey, and chipotle; drizzle over skewers.

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