Turkey is another source of lean protein you’ll want to take advantage of, and it doesn’t hurt that it makes for a surprisingly good burger. So, if you’ve overdone it on the red meat this week, try these turkey burgers instead. Recipe and photo courtesy of Dana Angelo White M.S., R.D., A.T.C. at Dana White Nutrition.
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Makes 4 servings
Prep time 10 min.
Cook time 10 min.
Ingredients
1 lb lean ground turkey 1/2 cup crumbled cooked bacon 1 Tbsp prepared pesto sauce 1/2 cup whole-wheat panko bread crumbs 1/2 tsp kosher salt Freshly ground black pepper to taste 4 whole wheat hamburger buns 1 cup plain Greek yogurt 2 Tbsp Sriracha hot sauce 1 Tbsp pickle relish Salt and pepper, to taste
How to make it
Preheat outdoor grill or grill pan to medium-high. In a large bowl combine turkey, bacon, pesto, panko, salt, and pepper; mix gently with a fork. With clean hands, form into 4 burgers. Place burgers on grill or grill pan. Cook burgers for 6-7 minutes per side or until cooked through. While burgers are cooking, make the yogurt sauce. In a bowl, mix yogurt, Sriracha, relish, salt, and pepper until well-combined. Serve burgers in whole wheat buns, top with Sriracha-yogurt sauce and any other desired toppings.
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Turkey is another source of lean protein you’ll want to take advantage of, and it doesn’t hurt that it makes for a surprisingly good burger. So, if you’ve overdone it on the red meat this week, try these turkey burgers instead.
Recipe and photo courtesy of Dana Angelo White M.S., R.D., A.T.C. at Dana White Nutrition.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
Makes 4 servings
Prep time 10 min.
Cook time 10 min.
Ingredients
1 lb lean ground turkey 1/2 cup crumbled cooked bacon 1 Tbsp prepared pesto sauce 1/2 cup whole-wheat panko bread crumbs 1/2 tsp kosher salt Freshly ground black pepper to taste 4 whole wheat hamburger buns 1 cup plain Greek yogurt 2 Tbsp Sriracha hot sauce 1 Tbsp pickle relish Salt and pepper, to taste
How to make it
Preheat outdoor grill or grill pan to medium-high. In a large bowl combine turkey, bacon, pesto, panko, salt, and pepper; mix gently with a fork. With clean hands, form into 4 burgers. Place burgers on grill or grill pan. Cook burgers for 6-7 minutes per side or until cooked through. While burgers are cooking, make the yogurt sauce. In a bowl, mix yogurt, Sriracha, relish, salt, and pepper until well-combined. Serve burgers in whole wheat buns, top with Sriracha-yogurt sauce and any other desired toppings.
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Makes 4 servings
Prep time 10 min.
Cook time 10 min.
Ingredients
1 lb lean ground turkey 1/2 cup crumbled cooked bacon 1 Tbsp prepared pesto sauce 1/2 cup whole-wheat panko bread crumbs 1/2 tsp kosher salt Freshly ground black pepper to taste 4 whole wheat hamburger buns 1 cup plain Greek yogurt 2 Tbsp Sriracha hot sauce 1 Tbsp pickle relish Salt and pepper, to taste
How to make it
Preheat outdoor grill or grill pan to medium-high. In a large bowl combine turkey, bacon, pesto, panko, salt, and pepper; mix gently with a fork. With clean hands, form into 4 burgers. Place burgers on grill or grill pan. Cook burgers for 6-7 minutes per side or until cooked through. While burgers are cooking, make the yogurt sauce. In a bowl, mix yogurt, Sriracha, relish, salt, and pepper until well-combined. Serve burgers in whole wheat buns, top with Sriracha-yogurt sauce and any other desired toppings.
Makes 4 servings
Prep time 10 min.
Cook time 10 min.
Prep time 10 min.
Cook time 10 min.
Prep time
10 min.
Cook time
Ingredients
- 1 lb lean ground turkey
- 1/2 cup crumbled cooked bacon
- 1 Tbsp prepared pesto sauce
- 1/2 cup whole-wheat panko bread crumbs
- 1/2 tsp kosher salt
- Freshly ground black pepper to taste
- 4 whole wheat hamburger buns
- 1 cup plain Greek yogurt
- 2 Tbsp Sriracha hot sauce
- 1 Tbsp pickle relish
- Salt and pepper, to taste
How to make it
Preheat outdoor grill or grill pan to medium-high. In a large bowl combine turkey, bacon, pesto, panko, salt, and pepper; mix gently with a fork. With clean hands, form into 4 burgers. Place burgers on grill or grill pan. Cook burgers for 6-7 minutes per side or until cooked through. While burgers are cooking, make the yogurt sauce. In a bowl, mix yogurt, Sriracha, relish, salt, and pepper until well-combined. Serve burgers in whole wheat buns, top with Sriracha-yogurt sauce and any other desired toppings.
Preheat outdoor grill or grill pan to medium-high.
In a large bowl combine turkey, bacon, pesto, panko, salt, and pepper; mix gently with a fork. With clean hands, form into 4 burgers.
Place burgers on grill or grill pan. Cook burgers for 6-7 minutes per side or until cooked through.
While burgers are cooking, make the yogurt sauce. In a bowl, mix yogurt, Sriracha, relish, salt, and pepper until well-combined.
Serve burgers in whole wheat buns, top with Sriracha-yogurt sauce and any other desired toppings.
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