Whether you’re looking for a protein boost, your daily serving of vegetables, or just something that tastes damn good, this bowl has got what you’re looking for. Vegan-friendly and rich in nutrients, this recipe calls for a mix-in of quinoa, a few of your favorite vegetables and spices, and a splash of rich, creamy coconut milk for the ultimate Instagram-worthy bowl. Recipe and photo courtesy Kim-Julie Hansen of Brussels Vegan.
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Makes 1 servings
Prep time 5 min.
Cook time 15 min.
Ingredients
2 cups chopped, mixed and sautéed vegetables of choice (zucchini and bell peppers, for instance) 1 cup cooked quinoa ½ small can (100 mL) full-fat coconut milk 2 tsp smoked paprika Sea salt and pepper, to taste For the toppings: 4 grape tomatoes, halved 1 handful fresh cilantro
How to make it
Place all ingredients, except for the toppings, in a pot and cook at medium to high heat for 5 minutes. Stir well. Serve with the tomatoes and cilantro, and serve.
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Whether you’re looking for a protein boost, your daily serving of vegetables, or just something that tastes damn good, this bowl has got what you’re looking for.
Vegan-friendly and rich in nutrients, this recipe calls for a mix-in of quinoa, a few of your favorite vegetables and spices, and a splash of rich, creamy coconut milk for the ultimate Instagram-worthy bowl.
Recipe and photo courtesy Kim-Julie Hansen of Brussels Vegan.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
Makes 1 servings
Prep time 5 min.
Cook time 15 min.
Ingredients
2 cups chopped, mixed and sautéed vegetables of choice (zucchini and bell peppers, for instance) 1 cup cooked quinoa ½ small can (100 mL) full-fat coconut milk 2 tsp smoked paprika Sea salt and pepper, to taste For the toppings: 4 grape tomatoes, halved 1 handful fresh cilantro
How to make it
Place all ingredients, except for the toppings, in a pot and cook at medium to high heat for 5 minutes. Stir well. Serve with the tomatoes and cilantro, and serve.
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Makes 1 servings
Prep time 5 min.
Cook time 15 min.
Ingredients
2 cups chopped, mixed and sautéed vegetables of choice (zucchini and bell peppers, for instance) 1 cup cooked quinoa ½ small can (100 mL) full-fat coconut milk 2 tsp smoked paprika Sea salt and pepper, to taste For the toppings: 4 grape tomatoes, halved 1 handful fresh cilantro
How to make it
Place all ingredients, except for the toppings, in a pot and cook at medium to high heat for 5 minutes. Stir well. Serve with the tomatoes and cilantro, and serve.
Makes 1 servings
Prep time 5 min.
Cook time 15 min.
Prep time 5 min.
Cook time 15 min.
Prep time
5 min.
Cook time
15 min.
Ingredients
- 2 cups chopped, mixed and sautéed vegetables of choice (zucchini and bell peppers, for instance)
- 1 cup cooked quinoa
- ½ small can (100 mL) full-fat coconut milk
- 2 tsp smoked paprika
- Sea salt and pepper, to taste
- For the toppings:
- 4 grape tomatoes, halved
- 1 handful fresh cilantro
How to make it
Place all ingredients, except for the toppings, in a pot and cook at medium to high heat for 5 minutes. Stir well. Serve with the tomatoes and cilantro, and serve.
Place all ingredients, except for the toppings, in a pot and cook at medium to high heat for 5 minutes. Stir well.
Serve with the tomatoes and cilantro, and serve.
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