You can always whip up a cooling smoothie on a sweltering day—or any day for that matter. This concoction uses chocolate protein powder, which is a quick and easy way to feed your muscles—especially when you’re not in the mood to cook. Nutrition (per serving): Calories: 320; total fat: 11.9g; protein: 21.1g; carbohydrates: 38.6g Recipe and photo by Lauren Pendergast, R.D.N., C.D.N. of Nutrition By Lauren.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
Makes 1 servings
Prep time 5 min.
Ingredients
1 cup unsweetened vanilla almond milk 2 scoops chocolate fudge protein powder 1 Tbsp natural peanut butter 1 banana Handful of ice
How to make it
Add all ingredients to blender, and blend until smooth.
More News
Highland Park 54 Year Old Is Among Best Scotch Releases of 2023
The Rambler 10 Oz Lowball From YETI is a Must Own
Best Bars in Mexico City for Low-key Cocktail Lounges and Mezcal Shrines
Class It Up With The International Mountains Whiskey Glasses
Best Beers You Should Be Drinking Now
Uncle Nearest Whiskey Lineup Is Rapidly Expanding
All Stories
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
You can always whip up a cooling smoothie on a sweltering day—or any day for that matter. This concoction uses chocolate protein powder, which is a quick and easy way to feed your muscles—especially when you’re not in the mood to cook.
Nutrition (per serving):
Calories: 320; total fat: 11.9g; protein: 21.1g; carbohydrates: 38.6g
Recipe and photo by Lauren Pendergast, R.D.N., C.D.N. of Nutrition By Lauren.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
Makes 1 servings
Prep time 5 min.
Ingredients
1 cup unsweetened vanilla almond milk 2 scoops chocolate fudge protein powder 1 Tbsp natural peanut butter 1 banana Handful of ice
How to make it
Add all ingredients to blender, and blend until smooth.
More News
Highland Park 54 Year Old Is Among Best Scotch Releases of 2023
The Rambler 10 Oz Lowball From YETI is a Must Own
Best Bars in Mexico City for Low-key Cocktail Lounges and Mezcal Shrines
Class It Up With The International Mountains Whiskey Glasses
Best Beers You Should Be Drinking Now
Uncle Nearest Whiskey Lineup Is Rapidly Expanding
All Stories
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
Makes 1 servings
Prep time 5 min.
Ingredients
1 cup unsweetened vanilla almond milk 2 scoops chocolate fudge protein powder 1 Tbsp natural peanut butter 1 banana Handful of ice
How to make it
Add all ingredients to blender, and blend until smooth.
Makes 1 servings
Prep time 5 min.
Prep time 5 min.
Prep time
5 min.
Ingredients
- 1 cup unsweetened vanilla almond milk
- 2 scoops chocolate fudge protein powder
- 1 Tbsp natural peanut butter
- 1 banana
- Handful of ice
How to make it
Add all ingredients to blender, and blend until smooth.
Add all ingredients to blender, and blend until smooth.
More News
Highland Park 54 Year Old Is Among Best Scotch Releases of 2023
The Rambler 10 Oz Lowball From YETI is a Must Own
Best Bars in Mexico City for Low-key Cocktail Lounges and Mezcal Shrines
Class It Up With The International Mountains Whiskey Glasses
Best Beers You Should Be Drinking Now
Uncle Nearest Whiskey Lineup Is Rapidly Expanding
All Stories
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More News
Highland Park 54 Year Old Is Among Best Scotch Releases of 2023
The Rambler 10 Oz Lowball From YETI is a Must Own
Best Bars in Mexico City for Low-key Cocktail Lounges and Mezcal Shrines
Class It Up With The International Mountains Whiskey Glasses
Best Beers You Should Be Drinking Now
Uncle Nearest Whiskey Lineup Is Rapidly Expanding
All Stories
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
