Everything you need to build a strong, healthy, great-looking body is right in front of you. A prime example: This coconut mint-chip shake, which offers basic, natural ingredients you’ve been buying for years, will replenish electrolytes and supply protein. When you add a diet of whole foods to a training regimen of basic exercises (such as the pullup and pushup), you’ve got the formula for consistently outstanding results all your life. It really is that simple—and tastes damn good. Nutrition (per serving) 501 calories, 30g protein, 17g carbs, 36g fat
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Makes 2 servings
Prep time 5 min.
Cook time 5 min.
Ingredients
1 cup coconut water 1 cup almond milk 3/4 cup ice 1 tbsp cacao nibs 8 fresh mint leaves 2 scoops chocolate whey protein
How to make it
Place coconut water, almond milk, ice, cacao nibs, and mint in a blender. Mix on high speed until smooth. Add the whey protein and blend for 45 seconds. Drink immediately.
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Everything you need to build a strong, healthy, great-looking body is right in front of you.
A prime example: This coconut mint-chip shake, which offers basic, natural ingredients you’ve been buying for years, will replenish electrolytes and supply protein. When you add a diet of whole foods to a training regimen of basic exercises (such as the pullup and pushup), you’ve got the formula for consistently outstanding results all your life.
It really is that simple—and tastes damn good.
Nutrition (per serving)
501 calories, 30g protein, 17g carbs, 36g fat
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
Makes 2 servings
Prep time 5 min.
Cook time 5 min.
Ingredients
1 cup coconut water 1 cup almond milk 3/4 cup ice 1 tbsp cacao nibs 8 fresh mint leaves 2 scoops chocolate whey protein
How to make it
Place coconut water, almond milk, ice, cacao nibs, and mint in a blender. Mix on high speed until smooth. Add the whey protein and blend for 45 seconds. Drink immediately.
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Makes 2 servings
Prep time 5 min.
Cook time 5 min.
Ingredients
1 cup coconut water 1 cup almond milk 3/4 cup ice 1 tbsp cacao nibs 8 fresh mint leaves 2 scoops chocolate whey protein
How to make it
Place coconut water, almond milk, ice, cacao nibs, and mint in a blender. Mix on high speed until smooth. Add the whey protein and blend for 45 seconds. Drink immediately.
Makes 2 servings
Prep time 5 min.
Cook time 5 min.
Prep time 5 min.
Cook time 5 min.
Prep time
5 min.
Cook time
Ingredients
- 1 cup coconut water
- 1 cup almond milk
- 3/4 cup ice
- 1 tbsp cacao nibs
- 8 fresh mint leaves
- 2 scoops chocolate whey protein
How to make it
Place coconut water, almond milk, ice, cacao nibs, and mint in a blender. Mix on high speed until smooth. Add the whey protein and blend for 45 seconds. Drink immediately.
Place coconut water, almond milk, ice, cacao nibs, and mint in a blender. Mix on high speed until smooth.
Add the whey protein and blend for 45 seconds. Drink immediately.
More News
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Class It Up With The International Mountains Whiskey Glasses
Best Beers You Should Be Drinking Now
Uncle Nearest Whiskey Lineup Is Rapidly Expanding
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More News
Highland Park 54 Year Old Is Among Best Scotch Releases of 2023
The Rambler 10 Oz Lowball From YETI is a Must Own
Best Bars in Mexico City for Low-key Cocktail Lounges and Mezcal Shrines
Class It Up With The International Mountains Whiskey Glasses
Best Beers You Should Be Drinking Now
Uncle Nearest Whiskey Lineup Is Rapidly Expanding
All Stories
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The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
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More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
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Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City