There’s nothing better than completing a hard workout and guzzling a lip-smacking peanut butter chocolate shake. All the ingredients add protein, while carbs come from the fro-yo and milk. Enjoy every gulp! Nutrition Information (per serving) Calories: 300; Protein: 16g; Fat: 12g; Carbs: 37g Recipe and photo courtesy of Jif
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Makes 2 servings
Prep time 10 min.
Ingredients
1 cup chocolate frozen yogurt 1/2 cup soy milk or low fat milk 1/4 cup chocolate whey protein powder 2 Tbsp Jif Natural Creamy Peanut Butter Spread
How to make it
Combine frozen yogurt, soymilk, protein powder, and peanut butter in blender container. Cover and process until smooth. Serve immediately.
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There’s nothing better than completing a hard workout and guzzling a lip-smacking peanut butter chocolate shake. All the ingredients add protein, while carbs come from the fro-yo and milk. Enjoy every gulp!
Nutrition Information (per serving) Calories: 300; Protein: 16g; Fat: 12g; Carbs: 37g
Recipe and photo courtesy of Jif
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
Makes 2 servings
Prep time 10 min.
Ingredients
1 cup chocolate frozen yogurt 1/2 cup soy milk or low fat milk 1/4 cup chocolate whey protein powder 2 Tbsp Jif Natural Creamy Peanut Butter Spread
How to make it
Combine frozen yogurt, soymilk, protein powder, and peanut butter in blender container. Cover and process until smooth. Serve immediately.
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Makes 2 servings
Prep time 10 min.
Ingredients
1 cup chocolate frozen yogurt 1/2 cup soy milk or low fat milk 1/4 cup chocolate whey protein powder 2 Tbsp Jif Natural Creamy Peanut Butter Spread
How to make it
Combine frozen yogurt, soymilk, protein powder, and peanut butter in blender container. Cover and process until smooth. Serve immediately.
Makes 2 servings
Prep time 10 min.
Prep time 10 min.
Prep time
10 min.
Ingredients
- 1 cup chocolate frozen yogurt
- 1/2 cup soy milk or low fat milk
- 1/4 cup chocolate whey protein powder
- 2 Tbsp Jif Natural Creamy Peanut Butter Spread
How to make it
Combine frozen yogurt, soymilk, protein powder, and peanut butter in blender container. Cover and process until smooth. Serve immediately.
Combine frozen yogurt, soymilk, protein powder, and peanut butter in blender container.
Cover and process until smooth. Serve immediately.
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Highland Park 54 Year Old Is Among Best Scotch Releases of 2023
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