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A heart-pounding trailer has just been released for the upcoming Jennifer Lawrence project Red Sparrow. The flick features what looks to be an ambitious role for the heralded actress, and has some interesting backstory as well. J-Law teams up with director Francis Lawrence (no relation) yet again, as the pair worked on three of The Hunger Games movies together. Interestingly, a decent chunk of Francis’ work has come in music videos, as he’s worked with the likes of Beyonce, Jennifer Lopez, and Lady Gaga when he won a Grammy for directing the “Bad Romance” music video....

Surfer Maya Gabeira isn’t afraid of taking on a big wave. Back in January 2018, Gabeira stared down a massive 68-foot wave at the legendary Praia do Norte in Nazaré, Portugal, riding it from trough all the way to crest. Now, her ride has become an official Guinness World Record for the “largest wave surfed (unlimited) – female.” The 65 Best Surf Spots in the World Read article Gabeira received the first-ever Women’s XXL Biggest Wave Award from the World Surf League, and a certificate from Guinness World Records for her record ride....

The Level One Freedive Course and Extended Waterman Survival Course can be a game changer for those who love the water. Photo: Courtesy of Anthony Dooley I’ll admit that I’d heard the term “Mammalian Diving Reflex,” but I had no idea what it was. Now, I think it’s about the most fascinating thing since my first fish taco. As it turns out, our bodies have an evolutionary-based ability to sense when we’re in water, to pump oxygen to the brain and heart....

For the first time in IFBB Pro League history, you will have a say in who will be named this year’s Mr. Olympia – if and only if you’re in attendance for Mr. Olympia prejudging on Friday (9/14) and the Mr. O finals on Saturday (9/15) at the Orleans Arena in Las Vegas, NV. HERE’S HOW IT’LL WORK: Fans will be given access to a judge’s scorecard on a mobile device via a code; all of the votes cast will count in the official decision....

FOR DECADES, mental health experts have amassed anecdotal evidence that psychedelics could help people with intractable diseases like addiction, depression, and PTSD. Scientists at the Johns Hopkins Center for Psychedelic and Consciousness Research in Baltimore, which opened in the fall, plan to test these drugs rigorously so that one day they could be prescribed. We talked with two of the center’s founding members, Alan Davis and Albert Garcia-Romeu, who are seeking out mental health and addiction treatments, to find out more about their research and how they plan to change our lives....

There’s almost nothing better than sipping on an ice cold beer during the hot days of summer. But in beer-loving Germany, a heat wave has helped cause a big problem for the industry: there’s a shortage of beer bottles. The 101 Best Beers in America Read article The higher temperatures mean more people are drinking beer, and because of that, more customers are using beer bottles and not returning them fast enough, hence the shortage, according to The Telegraph....

You may not realize it, but you probably hold back when you set out on a hilly run. So-called anticipatory pace conservation is a protective mechanism in the brain. In a study in Medicine & Science in Sports & Exercise, a group of trained runners did a 3,000-meter treadmill drill. Half of them were told that the last 800 meters would be hilly. For the other group, the steep incline came as a surprise....

For more than 25 years, Men’s Journal has been the expert in all things gear — from mountain bikes to fitness trackers, blenders to watches, and drones to cars. We take pride in a rigorous review process that includes testing and torturing. While our standards remain high as ever, our site now includes affiliate links, which means that if you buy something using these links, we may receive a commission....

Austin Smith‘s Baja Box is a renovated box truck with a rooftop deck, beds, surf board and dirt bike storage, and much more. And it gets him through Baja’s unforgiving terrain in modest yet comfortable style. See the Baja Box in construction and action in the video above, and check the words from Austin Smith below: So, Carson Schubert invited me to Mexico for his 30th birthday. Tickets were cheap and tacos were in season....

Introducing the Nest by Airstream. Photo: Courtesy of Airstream Back in July of 2017, the iconic aluminum trailer company Airstream announced they were developing a smaller, fiberglass trailer. Their first non-aluminum trailer since the 1950s, the Nest has finally been unveiled this week. The 16-foot trailer packs a lot into a little space, and appears (at least from the photos) to be airy yet compact on the inside. And weighing in at around 3,400 pounds, it is easily towable for midsize SUVs....

WORDS BY KYLE SMITH / VIDEO BY BIG CEDAR MEDIA 2.5 million: Number of acres making up the Frank Church-River of No Return Wilderness. 6,253: Elevation in feet near the headwaters of the Salmon River. 500: CFS at the Marsh Creek put-in. 120,000+: CFS at the confluence of Salmon/Snake rivers: 300 miles and 5,332 feet of elevation downriver. 3: Idahoans willing to give ‘er. 5: Hours of sleep before attempting the paddle....

Not long after researchers discovered the benefits of probiotics—gut-friendly live bacteria—stores began teeming with products claiming to improve your microbiome. But experts caution that the powders, refrigerated pills, and yogurt and kefir with added strains won’t work for everyone. Are they right for you? The 7 Best Supplements for Men Read article Yes…for specific conditions. Gastrointestinal ones, namely. “The strongest evidence is for people with inflammatory bowel disease, and occasional abdominal pain, constipation, and diarrhea,” says Mary Ellen Sanders, researcher and founding president of the nonprofit International Scientific Association for Prebiotics and Probiotics....

We’re always on the go. Whether we’re rushing to work, hurrying home in time to pick up the kids, or finding an hour to squeeze in a workout, there just aren’t enough hours in the day to spend time changing outfits for every particular task. So when we’re on the move, we stay dressed for the task by pulling on the new Commuter Joggers from Rhone. Rhone is one of our favorite activewear brands for a lot of reasons....

What follows is Part IV in C&K Editor-at-large Alan Kesselheim’s collection of field-tested, functional gear that has the potential to elevate your trip and serve you well, standing up to the rigors of continual use and the gamut of weather. Read Part III: What to Carry, Part II: Light My Fire, and Part I: Shelter, where he first breaks down the criteria and scope for gear deemed “expedition-worthy,” most notably the items’ durability, design and weight....

Morning workouts are awesome: Aside from the convenience of getting it done and being on with your day, first-thing-in-the-a.m. sessions have been shown to boost energy all day long. But one of the much-debated and heated arguments in the fitness and nutrition world revolves around whether or not you should eat before those early sessions. So, we spoke to the experts, combed through the latest research, and compiled the pros and cons of fasted workouts....

While most Bose products come with a hefty price tag, we found a wireless wearable speaker on sale for 50 percent off—but hurry, it’s selling fast! The comfort and ease of use that the Bose Soundwear Companion Wireless Wearable Speaker brings can not be overstated. Taking the weight and pressure off the ears that comes with headphones use, this speaker just need to be wrapped around the neck like a travel pillow....

Fall’s cooler temperatures make it just about the best time of year to upgrade your landscape. From patios to plantings, a lot of backyard upgrades are within DIY reach—with enough elbow grease. But wouldn’t a master plan, one that lets you attack an outdoor design in stages while providing a roadmap, make it easier? Home Outside is a landscape design firm that’ll remotely generate a plan for your yard, wherever that might be....

Combine chopped shallots and garlic with lamb to form a juicy, protein-packed patty for this delicious lamb gyro burger. And to keep with the Greek theme, top this burger with feta cheese, red onion, and a homemade tstaziki sauce. This recipe isn’t just perfect for a backyard barbecue, it’s also a great make-ahead office lunch. Nutrition (per serving) 481 calories; 42g protein; 25g carbs; 22g fat For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!...

How to Mount GoPro on Inflatable SUP Capturing your paddling experience is great for both reliving and sharing the adventure with others. However, mounting a GoPro on an inflatable SUP is not quite so easy–especially if you don’t want to lose that expensive new camera. In this informative video, a paddler shares a few strategies for mounting the camera in the perfect spot. The article was originally published on Standup Paddling...

For beginning SUP surfers, the toughest challenge of all is simply making it out to the lineup. You can’t duck dive or turtle, which makes even the smallest of waves impassable if you don’t know what you’re doing. To cut through the confusion, we partnered up with San Francisco-based paddler and videographer Clay Schmitz (aka Clay Island) to help explain the process. In this tutorial, Schmitz demonstrates the necessary steps and techniques you will need to make it past the whitewash, no matter the size....