How Glenn Howerton, star of the new NBC comedy A.P. Bio and a creator of It’s Always Sunny in Philadelphia, realized his health was no joke. I NEVER THOUGHT OF myself as a leading man. But when I moved to Los Angeles, in the early 2000s, I kept getting pushed into those kind of roles. Not only hat, male actors all seemed to think that they needed to be as cut as Brad Pitt in Fight Club....
In order to view the video, please allow Manage Cookies This content was produced in partnership with Subaru. When Kate Meyer isn’t working as a fisheries biologist who specializes in river restoration, she spends her time at Mt. Bachelor, enjoying everything this mountain community has to offer. From adrenaline-pumping mountain biking to serene fly fishing, Kate has made a home in the peaks and valleys of the Deschutes National Forest. However, one of her true passions is watching salmon spawn in the rivers where she’s made a career....
Broadening your upper body is the easiest (and most effective) way to make your waist look slimmer. But you can’t do it with machine lifts and lateral raises alone. These four classic lifts will blast your delts, building the mass you crave. Modified handstand pushup Why it works: Similar to the overhead press, but you lift your whole body instead of just a bar, so you use more muscle fibers overall....
Everyone has their go-to’s when it comes to cocktails—vodka soda, whiskey sour, a martini—but it’s always a good idea to shake free of your comfort zone once in a while. This summer drink combines bourbon with tarragon and serrano pepper for a boozy treat that’s unlike anything you’ve ever had. For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube! Makes 1 servings Prep time 5 min....
STORY AND PHOTOS BY ROSS EXLER Editor’s Note: When we last checked in with Exler, he had completed a crossing of his first African Great Lake, Lake Malawi. Here in Part Two, we find him taking on Lake Tanganyika–the longest, second deepest and second largest by volume in the world. I designed this expedition to be the purest, and not coincidentally most challenging, form of expedition travel. My plan was to enchain the African Great Lakes by human power – kayaking each lake and bicycling in between – without a support team, solo, and carrying all of my equipment along with me....
Rob Gronkowski, action star? That’s a possibility for the New England Patriots’ All-Pro tight end, according to a new report in the North Andover (Mass.) Eagle-Tribune. Gronkowski has dealt with numerous injuries during his career, including a concussion in the AFC Championship Game against the Jacksonville Jaguars. Gronkowski is one of the most dominant players in the league, but the report says that injuries have “taken a toll” on the tight end....
On Tuesday Papa John’s announced lower projected sales and profits for the coming year and CEO John “Papa John” Schnatter is pretty sure he knows why. He believes his company, an official pizza sponsor of the NFL, has seen a dip in sales and stock prices because of the League’s inability to curb ongoing player protests of police violence during the National Anthem. Authentic Italian Pizza at Home Read article...
All you runners out there know how much stress your feet feel during a long run. And that stress will go to your shoes, which leads to them breaking down. To save yourself having to keep buying new shoes, you should have a collection to limit the stress each one takes. So if you want to pick up a new pair, you should pick up the Under Armour Charged Intake 3 while they’re on sale at Zappos....
This recipe uses a grilled poblano pepper—common in Mexican fare—and habanero cheese to jack up the heat. Once mature, poblanos turn a dark-brown color that can be dried, and referred to as ancho. If smoked and dried, they’re known as chipotle. Nutrition (per burger, without a bun) Calories: 300; total fat: 14g; saturated fat: 4g; protein: 30g; cholesterol: 113mg Recipe and photo by Elizabeth Shaw, M.S., R.D. of Simple Swaps....
We bet you didn’t realize how easy it is to whip up your own Sriracha in just 10 minutes. Use this homemade version as a spicy addition to turkey or chicken sandwiches, spread it over your eggs, or toss it in to your favorite stir-fry or chili. Nutrition (per 1 Tbsp serving) Calories: 28; total fat: 0g; saturated fat: 0g; protein: 0.29g; carbohydrates: 6.6g; sugar: 5g; fiber: 0.6g; cholesterol: 0mg; sodium: 58mg Recipe and photo courtesy Dixya Bhattarai, R....
Please Note: Information below is not intended to diagnose, treat, cure, or prevent any disease or health condition. What makes the Zatural Waterless Hand Cleaner so great? There’s plenty of reasons, but the main one has to be that 62 percent of this hand cleaner is ethyl alcohol. To make sure your hands are germ-free, that alcohol content is going to destroy 99.9 percent of all germs. The Zatural Waterless Hand Cleaner isn’t just going to keep your hands clean....
The NBA’s oldest player, Vince Carter, and Dwayne Wade are banging the boards longer—and knowing why helps the rest of us. Guys who invest more in developing motor skills early in their careers have more staying power, finds research from the University of Oxford in the U.K., using 50 years of stats. So no, being the oldest guy on the team isn’t a bad thing. Basketball Training Guide Read article...
This piece was produced with support from our friends at Moskova. There’s a crossover between big-wave surfing and jiu jitsu, but it’s different than what you might think. It’s not about raw strength. It’s not about ego. It’s about being grounded. It’s about humility, and respect. “There’s no fakers in surfing or jiu jitsu,” confirmed professional surfer Eli Olson when he spoke with Adventure Sports Network this winter. Olson at Sunset Beach Jiu Jitsu on Oahu’s North Shore....
There are plenty of running tips and tricks to keep your runs painless—you can wear supportive shoes, avoid the treadmill, and strengthen your knees, for example. But there’s one you can stop sweating over: your stride. Biomechanically speaking, shorter and faster strides ease the strain on your knees. (Top runners take 180 steps per minute, while everyday pavement-pounders take a slower 160-170). But if you’re trying to be the most efficient runner you can be, then mastering “perfect form” may not be nearly as useful as being yourself, according to new research from Brigham Young University....
I know this is going to be a great flight before I even get on because Jean Reno is sitting across from me. Yes, Léon the Professional himself is leaning onto a navy chair just outside of the gate, a black leather jacket around his shoulders, one leg crossed over the other, looking into his phone. He flies La Compagnie regularly, I’m told later, and soon I will learn why. Since 2014, independently owned, all-business-class boutique airline La Compagnie has been flying once a day from Newark, NJ directly to Paris and back again....
Sure, you could go the traditional route and nibble on some chocolate every day during the Advent season. But wouldn’t the holidays be even better with a daily finger or two of finely-aged single malt? The U.K.-based Drinks By The Dram—which bottles some of the world’s finest spirits into (more affordable) 30ml samples—is releasing 25 booze-themed Advent calendars for the 2017 season. The standard Whiskey Advent Calendar will only set you back $160 for 24 drams....
Once again, the world turned to Los Angeles for a celebration of video games. The Electronic Entertainment Expo, which is better known as E3, took over the LA Convention Center, LA Live, and the surrounding downtown area to showcase the very best of interactive entertainment across gaming, esports, and virtual and mixed reality. Over 60,000 people, including 15,000 consumers, got their first hands-on with games that won’t be available until this fall, or even later....
What should you do first: lifting or cardio? Many trainers recommend kicking things off in the weight room, since muscles are fresher and able to lift more, helping you progress. But a study in the Journal of Exercise Science & Fitness gives cardio top billing. Fourteen men in their 20s and 30s did two workouts. In the first, high-intensity sprints were followed by strength circuits. In the second, subjects switched between weights and cardio....
Adidas Hockey and EA Sports have teamed up to bring a new look to the ice. The two sides have created a new campaign around the EA Sports NHL 20 game, partnering with athletes Kyle Lowry, Adam Thielen and JuJu Smith-Schuster on a new collection of footwear and apparel. Harden Vol. 4: Here Are All the Stylish New Colorways From James Harden’s Next Adidas Collection Read article The special-edition collection features the three athletes outside the hockey world and the pieces for each were inspired by the athlete’s favorite places and things from their cities, like Thielen’s, which is inspired by his favorite restaurant, the Bar Down Lounge....
STORY AND PHOTOS BY ROSS EXLER I have finished Lake Malawi, the first of the three lakes on my expedition. Originally, my plan had been to paddle the wild and remote Mozambique/Tanzania side of the lake, but once in Malawi I realized that staying on the Malawi side of the lake would provide the only opportunity on this trip to be in an area where people consistently speak English. I decided that this would allow me to interact with people living along the lake, which would provide a richer experience and understanding versus relying on observation alone....
