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Two of our favorite companies have joined forces. GoRuck, the Green beret-founded maker of amazing adventure luggage and gear, and Huckberry, the San Francisco-based purveyor of all things cool, have teamed up for an exclusive release. The GoRuck GR1 is a tough backpack that’s minimalist and city-wise while preserving the OG GR1’s bombproof tactical DNA. It just might be the last backpack you’ll ever need. The GR1 comes in two sizes—a roomy 26L and a more compact 21L....

See more great adventure photography by James Kaiser by clicking the image! At the state park in Green River, Utah, two friends and I unloaded equipment with excitement and trepidation. We exchanged greetings with a group of rafters and kayakers preparing to launch their four-day flotilla through Labyrinth Canyon to Mineral Bottom. “How far are you going?” asked a friendly woman, looking up from sorting straps. “All the way to the lake....

It’s easy to fall into a rut at the gym, repeating the same few workouts until you forget there’s any other way to train. That’s something Men’s Journal November cover star Milo Ventimiglia does his best to avoid. His fitness regimen is anything but routine—and it delivers major results. Milo Ventimiglia on His Ultimate Motorcycle Trip and What to Expect From the Nex… Read article Normally he works out with Rise Movement trainer Jason Walsh, and although the workouts change constantly, they all revolve around lifting....

Some things in this world are just priceless: landing a date with your dream girl, achieving a life-changing body transformation, experiencing Dwayne ‘The Rock’ Johnson’s reaction to re-watching The Scorpion King. As a matter of fact, it’s pretty damn difficult to put a price tag on a ton of things. But what if you had to? And what if money were no object? (If money were no object, you’d probably start by throwing down on all of this insanely expensive luxury gym equipment....

Nuts have long been touted for their great nutritional profile, high levels of inflammation-killing antioxidants, and good amounts of fiber. (Also: They taste really good.) A lot of nutritionists and food scientists, however, have cautioned that chowing down on too many energy-dense nuts too often can derail weight loss goals, considering most nuts are packed with lots of fats (even if they are “good fats”). But fear not the nut: Eating nuts regularly is linked to less weight gain and a lower risk of becoming overweight or obese, according to new research from the Loma Linda University School of Public Health and the International Agency for Research on Cancer....

Instant Pot is everywhere. As one of the biggest trends in home cooking, there are blogs, cookbooks, Facebook groups, and even an app devoted to living the Instant Pot life. For the uninitiated, the countertop appliance is essentially a pressure cooker and slow cooker combo using modern technology and updated safety mechanisms. That foolproof technology also makes it easier for the home cook to whip up rice or batches of yogurt....

Terry Crews is having a great week. When FOX cancelled Crews’ hilarious comedy Brooklyn Nine-Nine after five seasons, NBC swooped in and picked it up, giving the hilarious squad life for another year. On top of that, Crews’ first superhero movie, Deadpool 2, is set to hit theaters May 18th. Crews plays the energy-controlling mutant Bedlam alongside Ryan Reynolds and Josh Brolin. With a 6′3″, 245-pound frame and some of the best muscles in Hollywood, even Crews had to joke about “what took so long” to get him into a superhero film....

Kevin Smith (yes, Silent Bob) had the type of revelation most men have in their mid-40s: His weight had spiraled out of control and he desperately needed to get a grip on his health. It took a few years, but The Clerks director dropped 85 pounds by cutting sugar from his diet, he told US Weekly. He took to Instagram to narrate his weight-loss journey, noting milestones and giving fans a glimpse at his daily struggles and progress....

Weed use has long been associated with the ability to sometimes induce psychotic episodes. In people at risk for such mental disorders, psychoactive marijuana strands may bring on paranoia and other psychoses, according to a November 2017 study published in Psychiatry Research. Adolescent use of psychoactive marijuana is also linked to schizophrenia, according to a July 2017 study published in Human Molecular Genetics. But there’s one key detail that people who don’t smoke often miss when labeling marijuana this way: These psychoactive effects are associated with THC (tetrahydrocannabinol), the psychoactive compound in weed....

Absinthe has become a staple of trendy bar culture in the form of a “wash” or “rinse,” but its past is fraught with controversy. Hailing from Switzerland, the grain alcohol—made from anise, fennel, and a plant called wormwood—was cherished by some (like Vincent van Gogh) and feared by many after “absinthe madness” was dubbed the culprit of a cold-blooded French homicide case, per the Science History Institute. Let it be known that absinthe is not hallucinogenic, but it does have an incredibly high alcohol content—around 45–74% ABV/90-148 proof....

He has multiple restaurants, a restaurant management company, and a space at Mercedes-Benz Stadium in Atlanta. So, yeah, former Top Chef contestant Kevin Gillespie has a lot on his plate—no pun intended. 57 Things Every Guy Needs to Know About Cooking Read article But even with all of that taking up his time, Gillespie still enjoys eating and whipping up a good meal when he’s off duty. In order to view the video, please allow Manage Cookies...

Salmon has been a go-to for fitness buffs forever, because it’s low in fat but high in nutrients such as Omega-3. Pair it with this avocado salsa, which contains healthy fats, for a post-recovery meal that’ll prime your body for tomorrow’s workout. Recipe and photo courtesy Taylor at The Girl on Bloor. For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube! Makes 4 servings Prep time 5 min....

Tilapia is one fish you should be eating more of (but probably aren’t) due to its ability to boost your metabolism. Layer this fish with herbs and pair with veggies for a perfectly healthy dinner ready in only 20 minutes. Recipe and photo courtesy Sam at The Culinary Compass. For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube! Makes 4 servings Prep time 5 min. Cook time 20 min....

After working out, it’s ideal to fuel up on at least eight grams of protein to help your muscles recover more quickly. Walnuts are a terrific topper because they’re the only nut packed with omega-3 fatty acids. Omega-3s can help tame inflammation and ease the aches and pains we often experience following a tough workout. Nutrition Information (per serving) Calories: 152; Protein: 18g; Fat: 0g; Carbs: 20g; Sugar: 15g Recipe and photo by Joy Bauer, R....

This rice bowl couldn’t be easier, but it’s sure to impress. Fresh ingredients and savory seasonings pair perfectly for a lightened-up yet satisfying meal. Nutrition (per serving) 600 calories; 26g fat; 26g protein; 71g carbs; 19g sugar Recipe and photo by Kara Lydon, R.D., of The Foodie Dietitian. For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube! Makes 4 servings Prep time 4 min. Cook time 45 min....

In 2017, Susan and Adam Elliott hit the road in Gilly, their 24-foot RV with a wave-curling logo and “Wild River Life” stenciled on the side. Their goal was not just to paddle 50 of the “most beautiful, most wild, most scenic, and most beloved rivers across the country” but to inspire other paddlers to do the same. The discoveries from their hands-on paddling project were recently published by Falcon Guides in an impressive color guidebook....

It’s no secret that the next generation of SUP surfers is already knocking on the door of the sport’s upper echelon of athletes. A perfect example of this occurred earlier this year in the Men’s SUP surfing contest at the Santa Cruz Paddlefest. While perennial SUP surfing standout Zane Schweitzer took home top honors, it was the third-place finisher that raised eyebrows: 16-year-old Dave de Armas. De Armas, who hails from the northwest region of Puerto Rico, is certainly one of those young guns who’s eyeing the top step of the podium....

A standard kettlebell swing is a great way to strengthen your posterior chain—that is, your hamstrings, glutes, and lower back—while improving the mobility of your hips. 15 Minutes and a Kettlebell Are All you Need for a Great Workout Read article When it comes to your upper body, however, you’re better off giving this side-to-side swing a try. For starters, this move improves your spine mobility, which deteriorates with age. And it carries over to everyday activities like golfing, shoveling snow, and chopping wood, all of which demand upper body rotation....

When it comes to vanity fears, going bald and turning grey take top honors among men. Dry skin? Okay, maybe not at the northern end of your list. But it should be, since lack of proper moisturizing speeds up the onset of fine lines and wrinkles. So what’s holding you back from doing the daily lube? One of the biggest gripes men have with lotion is the way it goes on goopy and makes the skin feel slimy and greasy for the rest of the day....

If you can’t plant, cut, and push off without fear of blowing out your gym shoe a la Zion Williamson, then your HIIT workout, CrossFit regimen, or MetCon session is going to end prematurely and, quite possibly, very painfully. Thankfully, Under Armour just dropped a pair of gym shoes designed to make every intense workout a worry-free one. The new Under Armour TriBase Reign is designed to keep you planted even as your workout moves from one area of the gym to the next, indoors or out....