6 Ways To Pack On More Pounds And Build Quality Mass

Most exercisers out there are looking to lose some weight and inches off their waist, which typically means having to cut down on food intake. However, there are always hard-gainers out there too—guys who want to put on weight but it doesn’t seem to come easy no matter what they try. In many cases, these are guys who work out a lot but simply don’t pack in enough food to gain the weight and build the muscle for which they’re looking....

April 5, 2022 · 10 min · 1996 words · Clare Garcia

A Former Tesla Engineer Thinks He S Found A Cure For Hangovers Men S Journal

An engineer’s side project grew into something so big that he quit his job this week to pursue it full-time. Sisun Lee, formerly a staff product manager for Tesla, is now flying under his own flag as founder of Morning Recovery. The company has nothing to do with cars and everything to do with alcohol consumption — it produces and sells an FDA-compliant hangover cure. When Lee was 26 years old, he traveled to South Korea and spent time partying with friends and getting drunk....

April 5, 2022 · 8 min · 1550 words · Richard Camacho

Aaron Paul Talks Making The Breaking Bad Movie With Jimmy Kimmel

Aaron Paul is having a blast leading up to the release of El Camino: A Breaking Bad Movie. The actor stopped by Jimmy Kimmel Live to speak with the host about the new film, how the crew shot it in secret, and some of the wild interactions he’s had with Breaking Bad fans over the years. ‘Breaking Bad’: The Wildest, Most Shocking Episodes of the Series, Ranked Read article Paul held a special screening of the film in his hometown of Boise, Idaho—something he says he always tries to do with his projects—and gave fans the chance to come see it....

April 5, 2022 · 6 min · 1172 words · Alan Hinkle

Actress Keri Russell On Happiness Life And The Americans

As her hit series The Americans enters its sixth and final season, Keri Russell talks about wide-open spaces, raising adventurous kids, and more. So Keri, how are ya? Well, right now I’m talking to you from bed, because I have the flu, which turned into bronchitis and pneumonia. I’m just in bed going, “What the fuck.” That sounds terrible. Yeah, but I’m also a working mom of three kids, so when you’re not sick, you have these fantasy dream sequences every day where you’re like, “Oh my god, if I could just get sick, I could lie in bed....

April 5, 2022 · 12 min · 2466 words · Charles Stewart

Adam Levine The Men S Fitness October 2017 Feature

EDITOR’S NOTE: This is a preview-only version of Adam Levine’s cover story in the October 2017 issue of Men’s Fitness. For the full story, including exclusive content, pick up a copy on newsstands on Monday, September 11. It’s a cloudless, windless afternoon in Beverly Hills that’s officially 92° but feels closer to 92 billion° when you’re in direct sunlight. Adam Levine doesn’t seem to notice. He’s standing shirtless in his driveway, a layer of sweat covering his tatted-up body, playing a losing game of tug-of-war with his rare 1973 Porsche 911 RS....

April 5, 2022 · 7 min · 1328 words · Patti Zavala

Around Jamaica Men S Journal

Jamaica is more associated with all-inclusive beach resorts, spicy cuisine and laidback tunes than great sea kayaking. Yet the island nation in the Caribbean Sea features a diverse shoreline including towering 1,000-foot cliffs, surf beaches and quaint fishing villages. Jae Edwards, a personal trainer based in Jamaica’s capital city of Kingston, didn’t set out on a circumnavigation to promote his native country’s sea kayak potential. Rather, he made it a challenge—for himself and his entire country—to promote active living as a means of combatting cardiovascular disease....

April 5, 2022 · 14 min · 2878 words · Judith Hensley

Austin Keen Raised Over 1 000 By Auctioning The Coffee Table That He Wakesurfed Men S Journal

After professional skimboarder Austin Keen got loads of attention for wakesurfing on a coffee table that he bought for $9 at a thrift store earlier this week, he jumped on the opportunity to auction it off and donate the proceeds to Water Walkers – a nonprofit that brings hope to inner-city children through education and water sports. The auction closed at $875 and his sponsor One Wake vouched to match any donation up to $500, as well as pay for shipping....

April 5, 2022 · 7 min · 1305 words · Jacquelyn Sagers

Battling Addiction Pain And Ptsd With Virtual Reality Men S Journal

Photograph by Travis Rathbone Last November, Erin Martucci became the first woman to deliver a child using nothing but virtual reality to ease her pain. It was a Saturday morning at Orange Regional Medical Center in Middletown, New York, and Martucci had been having contractions for more than two hours. Her gynecologist could sense her anxiety. “Once I break your water, things are going to pro­gress very quickly,” he said. He offered her the common ob-gyn pain relief: “Do you want an epidural?...

April 5, 2022 · 22 min · 4540 words · Bertha Hildebrandt

Eagles Qb Carson Wentz On His Go To Fishing And Camping Gear

Philadelphia Eagles quarterback Carson Wentz has had a spectacular first few months in the National Football League. Despite a rough start, he has shown amazing poise and determination, along with a fighting spirit. So it is no small statement that Wentz feels just at home in the woods or on the lake, as he does amongst the bright lights of the playing field. The Best New Fishing Gear of 2019...

April 5, 2022 · 9 min · 1733 words · Roberto Natal

Everything You Need To Know About Mindful Running

We’ll hazard a guess that you are keenly aware of the benefits of mindfulness. You’ve likely read the stories (perhaps in this magazine) on how it gives you more clarity, energy, and creativity, and maybe you’ve even started your own morning meditation routine, downloaded a how-to app, or visited Zen-out studio spaces like MNDFL and Inscape. The trend that began as a seated practice on a mat, however, has taken off as a better way to log America’s most popular form of exercise: running....

April 5, 2022 · 15 min · 3116 words · Olivia Hawkins

Hainan China During The Duct Tape Invitational Men S Journal

Ask any surfer at your local beachie about surfing in China, and they’ll either mention something about a left, or simply stare back at you blankly. While some know that Riyue Bay on Hainan Island can hold surf, most know little to nothing about China’s waves, the people who ride them and the burgeoning surf culture on the coast. In “Local Flavor,” a series that aims to give an in-depth look at surf scenes around the world, against the backdrop of the Duct Tape Invitational and Sanya Festival, we’ll pair the iconic surf personalities of the DTI with the local surfers who know their surf scene best, and record the conversations and experiences that follow....

April 5, 2022 · 5 min · 1008 words · Bruce Thomas

How Fox Sports Analyst Troy Aikman Prepares And Trains To Stay At The Top Of His Game

Over the last decade, Fox Sports analyst Troy Aikman has established himself as one of the top sports broadcasters working in the business. The former Dallas Cowboys quarterback and three-time Super Bowl champion was known for his focus and preparation when he was a player, and he’s brought that to his post-football career in the booth. Aikman originally started broadcasting games in NFL Europe, and later joined up with Joe Buck as part of Fox Sports’ “A-Team”, calling the top games on the network each week....

April 5, 2022 · 26 min · 5429 words · Bobby Augustine

How Overpaid Mediocre Quarterbacks Are Ruining The Nfl

In America, we don’t have kings. We have quarterbacks. The QB is more than just an iconic sports position: It’s the dominant metaphor for capable leadership in America. Senators and CEOs would trade jobs tomorrow with Tom Brady. In him, they see a glimmer of themselves—the leader standing tall above the chaos, using the grunts around him to win the Super Bowl, again, and then going home to a bed occupied by a supermodel wearing nothing but six strategically placed Super Bowl rings....

April 5, 2022 · 9 min · 1864 words · Lauren Sartain

How To Put On A Professional Fireworks Show At Home

Whether you’re gearing up for the Fourth of July or have some leftover fireworks, take your backyard display to a whole new level with these three expert tips. The Insider’s Guide to Buying Fireworks This Year Read article Get in Line: An easy way to up your game is to link your aerials with a spool of green safety fuse, says Josh Pappas of the retailer Superior Fireworks. That way, you can tape together all the fuses, then strike one match, sit back, and enjoy the show....

April 5, 2022 · 5 min · 994 words · David Rodriquez

How To Take Better Smartphone Photos Advice From Google S Teampixel

The old flip-phone with an afterthought camera is now definitely a thing of yesteryear. Why use a relic when you can viably combine a personal assistant and computer into a pocket-sized device with a 16-megapixel camera — actually, make that two or three cameras. Google’s Pixel 4, like other recent models, has two rear-facing cameras, one of which is 16 megapixels, with an 8MP front-facing camera. Added options mean sharper photos, detailed images with more-than-large-enough files for printing....

April 5, 2022 · 16 min · 3326 words · Addie Boyd

John Cena S Fans Surprise Him In Tear Jerking Reaction Video

Countless WWE fans consider John Cena to be one of their heroes, and he’s proved that he’s more than deserving of the honor. In a downright tear-jerking video released yesterday by Cricket Wireless, Cena reacted to thank-you notes from some of the many fans who were inspired by his drive and by his famous message to “never give up”. But there’s a twist: Cena, who has a knack for surprising his fans, had no idea that the fans whose letters he was reading were in another room listening to him as he read the notes....

April 5, 2022 · 5 min · 926 words · Gary Fonua

Jordy Smith Answers Fans Questions About Tiger King Modern Collective And More

And we’re back. Last week we took a break from incessantly washing our hands to kick off “AMA From More Than 6-Feet Away,” an Ask-Me-Anything interview series for the social-distancing era. The idea was to help connect you with your favorite surfers in this most isolating time, and in our first episode you hit up John John Florence about everything from favorite equipment to the current state of his bees (they’re OK, but could be better)....

April 5, 2022 · 5 min · 918 words · Harry Beckwith

Lakeith Stanfield S Seal Of Approval

The Atlanta actor and star of the new film The Girl in the Spider’s Web discusses his go-to drone, a surefire disguise, and other recent obsessions. In order to view the video, please allow Manage Cookies MUSIC “I like the beat on that new Tyga song ‘Taste,’ but I don’t like any of the lyrics in the verses. All popular hip-hop is short-lived in terms of how it affects me, and this song is the same way....

April 5, 2022 · 7 min · 1295 words · Aaron Marcus

Motivational Music Doesn T Necessarily Improve Athletic Performance

Bumping intense music through your headphones at the gym may have become second nature to you by now, but a new study from the Frontiers of Psychology journal suggests that that your “Pumping Iron” playlist might not actually be pumping you up as much as you’d think. “Motivational music,” as the study authors put it, won’t do much for your individual athletic achievements—but it may increase your willingness to take risks, which could have its own payoffs in the weight room....

April 5, 2022 · 6 min · 1070 words · Karen Soto

Nba Travel Diary Danilo Gallinari Visits Vietnam Over The Summer

For as much as they need to use the summer months to train and prepare for the next season, NBA players also find time to get in some traveling. This past summer, Los Angeles Clippers star Danilo Gallinari did just that, traveling to Vietnam as part of the Jr. NBA international program. Basketball Is Back: The Minimally Informed Man’s Guide to the 2018-19 NBA Season Read article Gallinari is no stranger to traveling the world, as he’s previously visited China multiple times, Senegal, and South Africa as part of programs with the NBA....

April 5, 2022 · 15 min · 3024 words · Tiffany Champlin