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Since Sir Edmund Hillary and Tenzing Norgay became the first people to climb Mount Everest in 1953, the world’s tallest peak has become a crowded place—and one of the most glaring side effects is an increase in trash and human refuse on the mountain. But a 14-person team of volunteers is in the process of cleaning up garbage along the climbing route, with the goal of collecting 10 metric tons of trash in just 45 days, CNN reports....

People who’ve been drinking coffee for years think they know what beans are the best for their palate. They’ll stick to the same brand—claiming that other beans are inferior or taste bad—and won’t deviate from their caffeinated cause unless they absolutely have to. That presents a problem: When hardcore Joe jockeys have to drink a new brew and then stumble upon a cup of really great coffee, their taste buds challenged, they can spiral into an existential crisis that has them doubting their coffee palate....

Last year, in the midst of winter, I asked Sarah if she’d like to be my pen pal. We connected through social media. Originally from Western Australia, she was living in Vancouver, Canada, while I was in San Diego, California. Right away, I found myself drawn to her creativity in the arts, her self-awareness, and healthy lifestyle. Our chats caught fire and we agreed on what our first letters would embody and sent them off....

On Wednesday, Volcom announced the world-wide launch of the latest in their Eco-True initiative, the “Water Aware” collection. This brand-new water-saving wash and finishing process will reduce the amount of water used in each pair of jeans by an average of 11-13 liters, according to the brand. That being said, they are currently on track to save approximately 4 million gallons of water by the end of 2019. Courtesy of Volcom As one of Volcom’s largest categories, denim was one particular area that the brand was insistent on finding a more responsible manufacturing process for....

There are opportunities in life that are so rare, so outlandish, so seemingly far-fetched they’re downright ridiculous. Buying a hot tub certainly qualifies! But as a wise man once said: You never regret the things you do—only those you don’t. That’s why you need to buy this self-contained, plug-and-play hot tub on sale from Wayfair. Right now. For a limited time you can let your body—and five of your friends’ bodies—soak up the relaxation in this AquaRest Elite 600 Spa for 43 percent off its regular price....

Even casual riders know: motorcycle gear will save your life. In an accident, a DOT-approved helmet and armored jacket can mean the difference between walking away shaken but unhurt, or disfigured for life in a wheelchair. Or worse. Still, most of us have zero desire to zip up a graphics-laden onesie, or a tasseled leather vest and chaps. When it comes to motorcycle gear, isn’t there some happy medium between Power Ranger and Sturgis geezer?...

In September 1980, then-superintendent of Yosemite National Park, Robert O. Binnewies, signed a plan to radically reduce traffic and visitors, in an effort to help restore the Yosemite Valley ecosystem. His proposal called for the elimination of 1,242 day-parking spots, 268 cabins and cottages, 116 campsites, and 1,030 employees housed on site—a drastic move. But one that came because of sweeping legislation passed by congress two years prior. The law tasked the National Park System (NPS) with identifying carrying capacities for each park in its purview and, among its mandates, also charged park superintendents, like Binnewies, to identify and act when the public was causing “unacceptable impacts” to park resources....

HIIT should be in every guy’s regimen. Studies have shown that performing high-intensity interval training, during which you alternate an intense burst of activity with a less intense active resting period, can help lower insulin resistance, improve overall fitness, and maybe even lead to a longer life. And now new research from the University of Turku is suggesting HIIT floods your brain with feel-good endorphins, which might alleviate the physical pain and mental struggle involved with the somewhat agonizing workouts....

Photo: Courtesy of Ocean Warrior “They make it look so easy,” former competitive surfer turned big-wave hunter, Mark Visser tells ASN. You hear that a lot when you stand on the sidelines watching pro surfers do their thing. (And they do.) From heaving caverns at Pipeline and Teahupoo, to playful days at Trestles or Snapper Rock, the guys and girls that get paid to spend their time in the water are usually the ones that feel the most comfortable....

When Alterra Mountain Company ceased operations at their North American resorts and the use of their IKON Pass on March 15, many skiers were left wondering if they’d be compensated for the shortened season caused by the COVID-19 pandemic. Tuesday, Alterra announced their plan to offer a $200 discount to current pass holders who renew their IKON Pass for next season. They have also extended the early-season purchase window to May 27....

Japanese short-track speedskater Kei Saito has been suspended from the 2018 Winter Games after testing positive for Acetalozamide, a banned diuretic, USA Today reports. This is the first doping case of the PyeongChang Olympics. The 21-year-old was a reserve speedskater for the 5,000-meter relay team. He hadn’t competed in any event before his pre-competition sample (conducted on Feb. 4) tested positive for the banned substance. Acetalozamide is a medication used to alleviate altitude sickness, and treat glaucoma and epilepsy; however, it can also be used to mask other banned substances, according to the World Anti-Doping Agency....

Outdoor photographer Travis Burke is one of the most well-known names in the world. From his humble beginnings to his current scope and influence, Burke has shared his journey with fans every step of the way. Having lived for the past four years in his grandmother’s old camper van that he converted, Burke has constantly been on the go. Burke is ready for a bit of a change though, and he’s officially announced the Ultimate Storyteller Contest, in which he’s giving one lucky person a chance to win his adventuremobile, $6,000 in gear and a one-year mentorship from Burke himself....

Looking to go far, far away for your next vacation? Heading to Australia might be the destination for you. The region offers a little bit of everything you might be looking for: pristine beaches, prime surfing spots, outdoor adventures, coral reef snorkeling, camping in the Outback, cities with beautiful landmarks, wine tours, and, of course, a wildlife safari or two. With all those options, it might be hard to figure out just exactly where you should go and what you should do while in Australia....

Pistachios provide potassium to fuel workouts and prevent puffiness by balancing sodium in the body. They also deliver digestion-aiding fiber and more energy-boosting vitamin B6 than any other tree nut. Nutrition (per serving) Calories: 294; protein: 27 grams; carbs: 23g; fat: 10g; saturated fat: 2g; fiber: 3g; cholesterol: 102mg; sodium: 283mg For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube! Makes 4 servings Prep time 7 min....

This chicken salad is made with freekeh, an ancient grain that cooks with water or broth. Freekeh has a smokey flavor, and nutty chewy texture, and has up to 3 times the fiber and protein found in brown rice. Substitute for brown rice in your favorite recipes. Nutrition (per serving) Calories: 550; protein: 31g; fat: 24g; carbs: 44g; sugar: 17g Recipe and photo by Freekeh Foods. For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!...

You probably already know that smoking cigarettes is bad for you. Studies have shown that puffing on cigarettes brings cancer-causing carcinogens into your body and can cause long-term damage to your DNA—and that’s not even the half of it. But just one cigarette couldn’t do much harm, right? Wrong. More than two-thirds of people who try just one cigarette reported that they went on, at least for a period of time, to develop a daily smoking habit, according to new research published in the journal Nicotine and Tobacco Research....

Most gym rats despise it when their turf is suddenly invaded by hordes of fitness freshmen who wouldn’t know the difference between a Romanian deadlift and a Bulgarian squat if they’d grown up in Eastern Europe. The gym can be a jungle, and we don’t want any of you antelopes getting eaten up by the hulking hyenas at the squat rack. That’s why we’ve put together this training cheat sheet. We’ve got textbook answers—as given by the world’s foremost experts—to all your questions so you can reach your goals sooner and with more dignity....

During the winter, the last thing you may be thinking about is sun damage—and with colder weather, shorter days, and more skin coverage, why would you? The answer is because now is the perfect time to take action to reverse it, especially if you weren’t super diligent about wearing sunscreen everyday during the summer. UV damage leads to around 90 percent of the appearance of aging in our skin. After wrinkles, the most visual effects of sun damage are dark spots—freckles, age spots, and liver spots—that show up on the skin, otherwise known as hyper-pigmentation....

Superstar Dwayne “The Rock” Johnson is officially ready to play his first superpowered comic book character in Black Adam, announcing a release date for the film: December 22, 2021. In the DC Comics canon, Black Adam is traditionally a villain of Shazam and has similar powers to the hero—who was played by April 2019 Men’s Journal cover star Zachary Levi in the 2019 film of the same name. In recent years, Black Adam has been portrayed as more of an anti-hero and less of a full-on supervillain, which could be a clue as to how Johnson will play the character in the upcoming movie....

Things are about to get a lot bigger on Mindhunter Season 2—well, and smaller with the introduction of 5’2″ Charles Manson, played by Damon Herriman (the second time the actor’s played the role this summer, after starring as the notorious cult leader in Quentin Tarantino’s Once Upon a Time in Hollywood. Season 2 takes place in Atlanta, a few years after the first season. Special agents Holden Ford (Jonathan Groff) and Bill Tench (Holt McCallany) are tasked with tackling the chilling Atlanta child murders that took place from 1979 to 1981....