The One Trick That Ll Instantly Upgrade Your Pushups
Pushups have been called the perfect exercise, and for good reason. The bodyweight move hits your upper body, back, and even glutes. It whittles your waist as it works your core. Not to mention endurance—do enough of them and, friends, you will break quite a sweat. In order to view the video, please allow Manage Cookies If you’re a pushup aficionado and want to give yourself a challenge, here’s one way to step things up: Perform this move on a set of boxes....