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Western Australia offers countless options for those paddlers seeking big and burly waves. Paddlers like Kai Bates, Benoit Carpenter, Wesley Fry, Justin Holland, Rick and Jack Jacko and Dave Muir. This crew sought out swell up and down the coastline and from the looks of things, they found what they were looking for. Check out the highlights from their trip in this radical edit of elite SUP surfing. Related Watch: SUP Surfing in Indonesia with Kai Bates Watch: Kai Bates SUP surfs a wave for nearly a mile....

Check out this simple method to quickly get two rescue lines out into the water using just one throwbag, presented by Boreal River Rescue and Five 2 Nine productions. Smooth technique and a bit of preparation is all that is needed to get the most out of your rescue throws. This is a great skill to have when you, as a single rescuer from shore, need to recover multiple swimmers from the current....

The practice of yoga is built on welcoming all types, but the majority of products for the practice skew towards a student that is a fan of prints, bright colors, and enough straps to circle the globe. Keeping things simple. Photo: Courtesy of Dingzeyo Li/Unsplash If you’re a minimalist who also appreciates a nice savasana now and then, we’ve got the gear you’ll need to get into downward dog. Here’s our favorite yoga gear for the minimalist....

Ryan Reynolds’ Aviation American Gin has reached new heights: It’s now being served on Virgin Atlantic flights and in the airline’s clubhouses, according to a press release. In a promotional video released this morning, the Deadpool star and Sir Richard Branson have a quick back-and-forth attempting to explain their new relationship. As much as Reynolds wants this to be a merger, Sir Richard assures us that it’s only a partnership. Starting on September 30th, select passengers on Virgin Atlantic flights will be treated to a special cocktail experience put on by mixologists from notable bars like The Dead Rabbit in New York City and Smuggler’s Cove in San Francisco....

Danai Gurira, the Tony-nominated playwright and star of Black Panther and The Walking Dead, talks sword fighting, culture shock, and the secrets of the creative process. But first, the basics: Age: 42 Hometown: Harare, Zimbabwe 4 Favorite Plays A Raisin in the Sun A Doll’s House The Cherry Orchard Hamlet Ana de Armas on ‘Knives Out,’ Growing Up in Cuba, and Playing Marilyn Monroe Read article This is your final season on The Walking Dead....

The choice for Antonio De La Rosa was obvious: Order the half-pounder. The lunch request was simple to field after the 50-year-old Spanish adventurer stepped onto the docks of the Waikiki Yacht Club yesterday morning. There the Honolulu club’s commodore officially stamped his time of 8:30 a.m. — a formality to officially enshrine his feat in any record books, having just crossed the eastern North Pacific Ocean alone and unsupported from his June 9 launch in San Francisco....

Once reserved for winter, mixed climbing — a combination of rock and ice climbing — has evolved to completely dry climbing in summer, or dry tooling. The discipline was born from routes that were a combination of bare rock ascended to reach a hanging icefall, but it’s now a genre unto itself, complete with specialized gear. It’s a Saturday in August in the Rigid Designator Amphitheater, above Vail, Colorado. While the nearby crags — namely Rifle, one of America’s most famous sport climbing areas — are packed with muscular men and women lining up for their turn on a thuggish, delicate route, we have the walls mostly to ourselves....

From a hammock that’ll make sure you get a good night’s sleep to a high-tech workout recovery gadget, here are just a few of the coolest pieces of gear our editors and contributors put to the test this week. In order to view the video, please allow Manage Cookies Plus, we highlight a Timbuk2 backpack with ample storage along with a high-tech wireless speaker that takes speaker design to a new level....

Going suit shopping is a low key little pleasure any man can take part in. There is something great about going into a shop filled with suits and looking at all the options out there and just imagining being in each and every one of them. Well, the ones that look good to the eye. Not every suit is going to scream out to each man. Not to mention, that if a man is going out suit shopping it means that they can afford it....

No access to the gym? No problem. GRIT BXNG trainer Evan Betts shares some of his favorite moves you can do from the comfort of your home while sharing some of his favorite post-workout secret weapons for enhanced recovery: Forest Remedies’ Hemp Extract Soothing Balm and Hemp Extract Massage Oil. For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube! More News The Best Mindfulness Apps for 2023, According to Experts Work on That Core With The Vinsguir Ab Roller in Your Home Fuel Up For Your Workouts With Core Power Protein Shakes Best Testosterone Booster: Top 5 Supplements For Men of 2023 Best Green Powders of 2023 to Boost Your Health Fortify Your Body With The Optimum Nutrition Multivitamin All Stories More Videos...

Itchy bumps and painful blisters can ruin your warm-weather plans whether you’re in the woods wearing your hiking treads thin or on the patio barbequing on a new kickass grill. But they don’t have to. Enter our guide to all things summer rash-related. This rundown can help you identify and treat skin problems like poison ivy, heat rash, and chigger bites—as well as fend off future run-ins. But before you self-diagnose, remember this: While summer rashes will usually clear up with an over-the-counter cream, skin infections that come with a fever, headache, shortness of breath, or abdominal pain require a trip to the doc, warns Lewis Nelson, M....

Want to travel the world while still pulling in a steady paycheck? There’s a crop of new remote work programs designed for digital nomads who want to clock into their desk job while camped out on a Belize beach town. With names like Work to Roam, Remote Year, Roam, and WiFi Tribe, these new companies provide a semi-structured work environment, shared space with fellow nomads, and apartment leases that let you drop your bags into multiple cities around the globe....

Menswear is an inches game—and we mean that figuratively and literally. Not only does it tend to move much slower than the high-flying world of women’s fashion, but it also depends highly on how things fit. New Balance and J.Crew Team Up on Sneakers Inspired by Our National Parks Read article With that in mind, J.Crew on Tuesday released its brand new Ludlow shirt, its first men’s dress shirt that’s sized specifically by collar circumference and sleeve length....

Photograph by Daymon Gardner It was a shelling that lasted the whole season. Jake Peavy, a journeyman fastballer for the San Francisco Giants, was greeted in the early part of the 2016 season with the news that he’d been bilked out of $15 million by a financial adviser. As the summer wore on, meetings with lawyers outnumbered strikeouts, depositions over-shadowed wins, and Peavy’s ERA soared to a career high of 5....

A decade ago, Toronto-based canoeist and entrepreneur Jeff McMurtrie launched a new type of map that changed the way paddlers navigate Canada’s most popular canoe area. Frustrated with inaccurate government-issued maps, McMurtrie mined historical records, chatted with other canoeists online, and taught himself computer mapping to produce an improved map of central Ontario’s Algonquin Provincial Park, which was released as a free download in 2008. The canoeing community ate it up—and demanded print copies for field use....

The holiday season is here and that means it’s time for Christmas Day basketball. This year, a number of big-name players and high-profile teams will be in action, including LeBron James and the Lakers, Kevin Durant and the Warriors, Giannis Antetokounmpo and the Bucks, and James Harden and the Rockets. Basketball Is Back: The Guide to the 2018-19 NBA Season Read article The NBA will be playing on Christmas Day for the 71st time, making it one of the oldest sports traditions in American sports....

This story was produced with support from REI. REI Chattanooga is now open at 2507 Lifestyle Way. When Wyatt and I met six years ago, we started talking about paddling – his experience rafting the Grand, my time guiding in the Arctic, his trip testing boats in New Zealand. We began trading trip reports, exchanging gear, and sharing river ideas. And our conversations never really stopped. In the last year we’ve paddled in Norway, Chiapas, and Cuba....

These decadent and nutritionally dense power bars contain 9g of healthy fat, 4g of protein, 3g of fiber, and only 4g of sugar each. For just 130 calories a bar, pair them up with Greek yogurt or nuts for a snack or enjoy as dessert. Nutrition (per serving, without optional ingredients) Calories: 132; total fat: 9g; saturated fat: 1g; protein: 4g; carbohydrates: 11g; sugar: 7g; fiber: 3g; cholesterol: 0mg; sodium: 155mg Recipe and photo by Alexis Joseph, M....

Adding a variety of ingredients from various food groups can help make your salads healthier. However, some ingredients like canned beans and cheese can also add sodium. For any salad, like this one, that calls for canned beans either use a brand with no added salt or rinse the beans before using, which helps cut the sodium by up to 40%. Nutrition information (per salad) Calories: 538; total fat: 33g; saturated fat: 10g; protein: 30g; carbohydrates: 33g; sugar: 16g; fiber: 9g; cholesterol: 87mg; sodium: 1,368mg Recipe and photo by Marjorie Crawford of A Pinch of Healthy....

The dietary guidelines just removed the cholesterol guideline and determined that saturated fat, not cholesterol, influences your blood cholesterol. As such, you can safely devour seafood, like shrimp, to help shred muscles. Nutrition Information (per serving) 416 calories, 17 grams total fat, 6 grams saturated fat, 30 grams protein, 36 grams carbs, 9 grams fiber, 190 milligrams cholesterol, 340 milligrams sodium Recipe and photo by Elizabeth Ward, MS, RD of Better is the New Perfect....