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Ahead of this weekend’s global paddle-out for the recently deceased Jack O’Neill, the surf company he founded has released a mini documentary on O’Neill’s life as an ode to the widely credited inventor of the wetsuit. Titled “I Knew Jack O’Neill,” it gives a fast-paced look at a man who lived a fast-paced life, always looking toward the future and improvement. Simply put, Jack O’Neill was the ultimate surf pioneer. He forever changed the face of surfing by successfully pursuing his desire to surf longer....

Tuna is rich in omega-3s and protein. Eating fatty fish like tuna a couple times a week can help lower your heart disease risk, boost your weight loss efforts, and enhance your immune system. Recipe and photo courtesy Christopher Lower of Hacking Salt. For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube! Makes 4 servings Prep time 10 min. Cook time 5 min. Ingredients 1 6-oz can of tuna 1 egg 1/2 cup panko break crumbs 1/4 cup minced onion 1/4 cup minced celery 1/4 cup minced bell pepper or pimento 1 Tbsp minced jalapeño 1/4 cup Greek yogurt 1 1/2 Tbsp olive oil 1 Tbsp rice vinegar 1/3 cup honey 1/3 cup sriracha sauce...

When slicing chili peppers, if your fingers come into contact with the ribs or seeds (the hottest part of the pepper) and then your eyes, you’ll feel the burn which may even turn to tears. To be safe, wear a pair of disposable gloves while handling chili peppers. But despite the danger, these jalapeños make for the perfect garnish when topping off a sandwich or salad. Nutrition (per 1 Tbsp) Calories: 2; total fat: 0g; saturated fat: 0g; protein: 0g; carbohydrates: 0g; sugars: 0g; fiber: 0g; cholesterol: 0mg; sodium: 37mg Recipe and photo by registered dietitian nutritionist Heather A....

This delicious, healthy chili is inspired by the story of the “Three Sisters,” a Native American agricultural tradition of planting beans, squash, and maize (corn) together. In order to view the video, please allow Manage Cookies This planting style was practiced by the indigenous peoples of the Americas dating back to 1000 A.D. The corn was planted in a mound; a bean was planted at the base, using the corn as a pole; and the squash created a canopy, controlling sun exposure and soil moisture levels....

“What dad doesn’t love a shrimp and wild blueberry kebob hot off the grill on Father’s Day?” says Amy Gorin, M.S., R.D.N., a nutrition partner with Wild Blueberries of North America. “Shrimp are bursting with power protein and omega-3s to help your heart, and the wild blueberry BBQ sauce they’re paired with is full of health-helping antioxidants. In fact, wild blueberries boast more than double the antioxidants of regular blueberries.” *Chef’s note: If using wooden skewers, soak them in water for 30 minutes prior to grilling....

Lamborghini has launched some wicked V-12-powered wedges into the world, but the quickest, fastest, and most technologically advanced of the breed is always the latest—in this case, the freshly updated Aventador S. The new open-air Roadster model uses two removable carbon fiber roof sections to welcome the elements (and those glorious twelve cylinder sounds) into the two-seater’s low-slung cabin. The Coolest Debuts We Saw at the New York Auto Show 2018...

In the old days, folks would write down their thoughts into a journal or diary. Their words would likely never see the light of day, but it was cathartic. In 2018, people have the opportunity to share their introspections with the rest of the world. Whether through a social media post, blog or video blog–folks have become less private about their inner musings. This isn’t always a good thing–we’re looking at you guy who posts eight times a day to Facebook....

A new report from the Centers for Disease Control may keep you, and the person you share your bed with, up at night. The number of STD cases in the U.S. grew to at least 110 million in 2016 — up 20 million from 2015. Yikes. The main culprits are chlamydia, gonorrhea, and syphilis. All three are on the upswing, put succinctly in this not-so-encouraging paragraph from the report: “Not that long ago, gonorrhea rates were at historic lows, syphilis was close to elimination, and we were able to point to advances in STD prevention, such as better chlamydia diagnostic tests and more screening, contributing to increases in detection and treatment of chlamydial infections....

Is there anything worse than getting to the gym and realizing your headphones are at home? Music is an integral part of a workout and for good reason. It helps us overcome hitting the wall on a long run, eke out the final reps in a HIIT session, and lift massive amounts of weight to achieve a PR. In order to view the video, please allow Manage Cookies Science attests to that....

Taken over the threshold at Revelstoke Mountain Resort. Photo: Courtesy of Keri Knapp Valentine’s Day is not typically considered a sporty holiday, but it is smack dab in the middle of winter, so for many it is a ski holiday. Ski resorts know this and often do the typical promotions to attract skiers and riders to the hill. But there are few resorts that take Valentine’s Day to a whole new level, literally....

Have you bought your sweetheart her Valentine’s Day present yet? Before you’re scrambling for underwhelming flowers and candy on February 14, here’s a deal that’s too sweet to pass up. During the Winter Weekend Sale at Macy’s, this gorgeously simple and austere diamond solitaire pendant necklace is on sale for the extraordinary price of just $318. That’s a savings of an astounding 79 percent! That’s just ridiculous. You can afford not to buy it....

If you think Kentucky was the birthplace of American whiskey, you’re not alone—but you’re also not right. A newly opened initiative called the Whiskey Rebellion Trail is focused on bringing the spotlight back to the Mid-Atlantic—from Pennsylvania to Washington, D.C.—as the rightful birthplace of whiskey distilling in the United States. The trail, which just opened to the public on July 12, currently includes 75 stops and serves as an interactive history lesson that brings visitors through museums, galleries, and some of the best craft distillers in the region to understand the spirit’s origins and significance within American history....

The nature documentary series “Blue Planet II” currently airing on the BBC involved collecting more than 6,000 hours of underwater video footage from over 4,000 dives in 39 countries. But one day after shooting, the production crew captured behind-the-scenes, above-water footage involving a species documented in the series: a sea lion. It was an angry sea lion that wasn’t about to let the crew pass by, and the result is a hilarious standoff:...

Chef and Restauranteur Michael Chernow rose to prominence with popular NYC foodie staples’ The Meatball Shop and Seamore’s. When it comes to his own kitchen, there’s a few things he can’t live without: a chef’s knife, a cast iron skillet and a blender, which Chernow says he uses 3-4 times a day. Another must have essential for Chernow is Ocean Remedies Krill Oil which he uses to help boost his focus, improve his functionality and recover from his stressful days and nights managing his businesses and family life....

Imagine, feminine, fashionable swimwear that can actually withstand the force of catching waves, without the fear of a wardrobe malfunction. That’s what lululemon had in mind when they decided to launch a swim and surf wear line this month in collaboration with pro surfer Malia Manuel. Malia Manuel x lululemon. Photo: Courtesy of lululemon The design team at lululemon was inspired by the surfer’s mindful approach to her sport as well as her authenticity....

I own the best vehicle ever made. It is the 2000 Toyota Tacoma extended cab with a 2.4-liter 4-cylinder and a 5-speed. I find today’s Tacomas are just too big, and I’m not alone. Back when she was in better shape, suitors would leave me written offers on her windshield, sometimes for more than I bought her for. Of course, that just made me love her more. I get 27.5 miles to the gallon highway (verified) and I’ve got 210,000 miles on the odometer....

In case you’ve been living under a rock for the last few weeks, winter’s greatest unofficial holiday is nearly upon us: That is, Super Bowl Sunday. This year’s grueling playoff run has delivered two elite teams — the San Francisco 49ers and the Kansas City Chiefs — gearing up for the annual winner-take-all spectacle. If nothing else, this year’s live attendees to Super Bowl LIV, Feb. 2 in Miami, will be treated to all-sensory entertainment....

Ready to have some extra fun at the movies? You now can play a new big screen interactive augmented reality (AR) game for Disney’s Wreck-It Ralph film from the Noovie ARcade app. The activation, which started on November 2, gives fans the chance to play in the virtual Pancake Milkshake Café, just like in the trailer for Ralph Breaks the Internet, which comes out on November 21. The activation, which started on November 2, is the first-ever studio partner augmented reality (AR) gaming experience....

Being a Hollywood stunt double is a tough gig from the start. The job requirements often include being tossed around in wire rigs, taking kicks to the midsection, and getting thrown through windows. What if, on top of all of that, you had to look like Australian Adonis Chris Hemsworth? That is exactly what Bobby Holland Hanton has to do, as double for Hemsworth whenever he puts on the Thor suit for Marvel’s Avengers....

You already know that sprint intervals can burn fat fast (seven times faster than steady-state cardio), but with just a few rounds of hill sprints you can incinerate fat in the time it takes to lace up your shoes. We asked strength coach and author Jason Ferruggia to let us in on his favorite conditioning tool. “Hill sprints are safer on your legs because of the angle of your body and the shorter stride,” Ferruggia says....