There’s no mayo in sight in this broccoli salad. A combo of Greek yogurt and olive oil dressing boosts protein and adds healthy fat. Nutrition Information (per serving) Calories: 121, Protein: 6 grams, Fat: 6 grams, Carbs: 13 grams, Sugar: 3 grams Recipe and photo by Dana Angelo White, M.S., R.D., A.T.C. of Dana White Nutrition For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube! Makes 8 servings...
With rivers awakening and temperatures rising, spring has finally arrived. For those itching to get back to sleeping in the dirt, we dispatched longtime C&K contributor and go-to tent-tester, Rob Lyon, to put the latest light and feature-laden designs through the drybag-stuffing, off-season ringer. So check out Lyon’s feedback on a handful of compact, backpacking style picks that will be excellent companions for any backcountry overnight paddling excursion. Reviews by Rob Lyon The North Face Alpine Guide 2...
If there’s one thing men’s deodorants have in common right now, it’s that they all try to out-man one another with scents you’d associate with Paul Bunyan-y masculinity. Unfortunately, they all just smell like chemicals, and more often than not, don’t actually make you feel clean — which is a crappy quality for something that takes up precious space in your Dopp kit. ALSO: Our Favorite Workouts When We’re Traveling...
This video was produced in partnership with Michelin and the MICHELIN® Defender® LTX® tire. With a projected 85,000-mile tread life and a 70,000-mile warranty, the MICHELIN® Defender® LTX® tire is the perfect tire for any long weekend adventure. In order to view the video, please allow Manage Cookies If you haven’t checked out what a near-perfect four-day weekend looks like, here’s the playbook. After a day of pulse-pounding mountain biking and a day churning miles of hiking through the high alpine, fly fishing is the perfect pause button....
A U.S. Navy pilot’s skywriting made for some phallic photos. The Navy outpost at Naval Air Station Whidbey Island in Washington state had to apologize after complaints that one of its pilots drew a penis in the sky. The most monumental thing to happen in omak. A penis in the sky pic.twitter.com/SM8k1tNYaj — Anahi Torres (@anahi_torres_) November 16, 2017 The Whidbey Island station sent a statement to KREM2 News condemning the air art when a local mother sent the news station a complaint that the sky wiener would negatively impact her children....
Soda, pop, coke, call it whatever you want, Americans are drinking less of it. A new study has found that American consumption of sugary, carbonated beverages fell consistently from 2003 to 2014. A New York Times analysis of the report reveals that “60.7 percent of children and 50 percent of adults drank a sugary beverage on any given day in 2014, down from 79.7 percent of children and 61.5 percent of adults in 2003....
Way before national weather services started using advanced satellite imagery and ocean surface temperatures to forecast annual snow totals, winter lovers relied on the nature around them to make their yearly weather projections. Get ready, cold days are just around the corner. Photo: Courtesy of Jason Rosewell/Unsplash It’s a system that seems far from scientific, but these natural signs — known as “Old Wive’s Tales” — have been passed down from generation to generation, and are still used by many snow enthusiasts today....
Your September Streaming Guide: The ‘The Matrix’ Series, ‘300’, ‘Robocop’ and More to Watch This Month Read article You’ll be able to watch the first season of Watchmen and new seasons of Big Mouth, The Kominsky Method, and Goliath. Plus, you’ve got classic movies and action flicks like the Bad Boys series, Raging Bull, Face/Off, and Sin City. Your September Streaming Guide: The ‘The Matrix’ Series, ‘300’, ‘Robocop’ and More to Watch This Month...
In his second appearance on Running Wild with Bear Grylls, the adventurer took actor Channing Tatum on the ride of his life. For their expedition in Norway, Grylls took Tatum skydiving before exploring the boulder fields, cliffs, and raging rivers of the backcountry. Channing Tatum’s Magic Mike Workout Read article (Tatum’s episode of Running Wild premieres Tuesday, December 17 at 10/9c on National Geographic.) Grylls wanted to put a focus on outdoor training and teaching survival skills with Tatum for his second appearance, which included Tatum going skydiving solo for the very first time....
There are plenty of secrets and long-standing rituals for living to be 100. You could copy what people from the world’s longest-living “blue zone” regions eat to stay practically immortal. Or you could follow the less conventional approach 105-year-old Jack Reynolds swears by: whiskey. It may not be the cure-all for everyone, but this centenarian credits his riotous good spirit and health to a unique ritual. “He has a whisky in his tea every morning and two shots of Grouse in a glass with lemonade at night, and swears by it,” Reynolds’ 57-year-old daughter, Jayne, tells Metro....
We’ll just flat out say it: It’s your duty, as a global citizen, to stream at least some of the World Cup games while you’re at work. Even though the U.S. team didn’t make the cut, that shouldn’t stop you from joining the world’s most popular, four-week long party. Just think of the street cred you’ll have when you tell a buddy you’ll meet him at the bar, you just need to finish watching France take on Peru....
All December long, Applebee’s will be helping you tell your visiting relatives how you REALLY feel. Applebee’s, the chain that promotes Eating Good in the Neighborhood, is offering $1 glasses of Long Island Iced Tea cocktails for the entire month. It’s a true Christmas miracle. In a clear bid to millennials (who can’t stop killing chain restaurants) the company is calling its promotion “Dollar L.I.T.” Get it? These things will get you lit kids!...
Words by Scott Yorko. Alaska is full of surprises. Bipolar weather swings are typically the biggest shocker in the 49th state, followed by chance animal encounters, massive seracs calving onto glacier valley floors, and sunset infernos that make you stop and wonder what planet you’re on. Other surprises hit as soon as you return from a few days or weeks of camping, mountaineering, and skiing around Denali National Park when you’ve long since forgotten how bad you smell....
Revelstoke Mountain Resort is often hailed as one of the best places to ski and snowboard in North America. To find out if it’s worth the hype, you need to get off the beaten path to discover the key components to its rising reputation as worthy destination—that is, as home to some of the best (and toughest) terrain, some of the lightest snow, and some of the top small mountain-town feels....
The market is full of wrinkle-erasing treatments for men, and it’s getting more crowded by the day. But does the stuff work? And how can you tell which product to pick from a packed shelf? In truth, science is at the point where most quality manufacturers are producing age-fighting formulas that, to a greater or lesser extent, deliver on what they promise. What separates the good from the very good can be hard to discern, and many times comes down to a matter of personal taste....
There’s about 57 muscles throughout your face and neck—muscles that you probably neglect during your daily workouts You see what happens to your body after training the other hundreds of muscles from the neck down, so why not put your face muscles to work? Exercising the muscles in your face will make your jawbone more prominent, enhance cheekbones, and shred off excess fat in your face (goodbye “baby face.”) Plus, it’s key to looking younger....
Halfway down the Florida Keys, you’ll find Marathon, a town consisting of 13 islands and endless opportunities for fun. Here are five waves to have the best SUP weekend ever in Marathon. Paddle Sombrero Beach | Location: Mile Marker 50 With its white sand beaches and turquoise water, this Loggerhead Turtle nesting ground is a must-paddle for any visiting SUP enthusiast. Visit the Dolphin Research Center | Location: Grassy Key Swim with dolphins at this 90,000 square foot facility that has 26 dolphins and four California Sea Lions for you to meet!...
The foldable, packable piece of gear has become commonplace in the last few years. Typically it’s been something like a jacket that folds into itself, but those parameters are certainly expanding. Take for instance a newly-launched Kickstarter campaign from NOMAD Hammock, which is a foldable hammock that doubles as an everyday backpack. As the Kickstarter says of the NOMAD Hammock ($239), “Its design is inspired by the art of origami: an intuitive folding system that makes it easy to convert it from backpack to hammock and vice versa....
If you despise treadmill runs because you’re used to trotting on a beat-up belt that pounds your knees, you’re gonna want to step on the new Peloton Tread. We recently tested the Tread during Peloton’s New York City Tread Experience, completing a run-and-strength workout from its bank of classes. Peloton’s New $4,000 Treadmill Is Worth Every Penny Read article Let’s start from the bottom up: If you want to invest in the Tread for your home ($3,995, plus delivery), you’ll appreciate the attention to detail in terms of style....
Netflix’s new movie Bright is ready to show you a world unlike anything you’ve ever seen. But instead of bringing Bright to movie theaters, the kingpin streaming service is bringing the movie straight into your living room. Bright, starring Will Smith and Joel Edgerton, has all the usual ingredients of a gritty, action-focused cop film—huge explosions, wild car chases, gangsters, and mismatched partners—but it’s completely unique in this way: The film takes place in a world where magic is real, and humans, orcs, elves, and fairies are all living alongside each other....
