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A Central California photographer has spent much of the past few weeks documenting the presence of juvenile great white sharks in the shallows off Capitola, in Santa Cruz County. Great white shark estimated to measure 15 feet alongside 22-foot boat. Photo: Courtesy of ©Eric Mailander But lately some of the sharks Eric Mailander has photographed from his boat, and via drone, have been much larger than the average juvenile — and therefore might pose more of a threat to surfers and swimmers....

Matt Tomaszewski, his wife and their 17-month-old daughter were enjoying a pleasant Sunday afternoon at his parents’ beach house in Seabrook, New Hampshire. Located an hour outside of Boston, the day was shaping up to be a relaxing escape from the stress of city life. Then came the screams for help. Six people had become caught in a riptide and dragged 100 yards offshore. With no lifeguard on duty, Tomaszewski made a split-second decision to risk his own safety and try to help the strangers in peril....

Playing video games for a living sounds like a childhood fantasy, but these days, it’s becoming more and more of a reality. From Twitch streams that garner millions of viewers, to pro competitions like League of Legends, Counterstrike, and World of Warcraft, there seems to be no limit to how big eSports can grow to be. That’s part of the reason the NBA decided to put together the NBA 2K League, the first eSports league run by a United States pro sports league....

John Krasinski’s ‘Jack Ryan’ Workout and Training, According to His Trainer Read article Ryan, his boss, James Greer (Wendell Pierce), and two new characters—German intelligence agent Harriet Baumann (Noomi Rapace) and CIA field officer Mike November (Michael Kelly)—are tasked with finding out who’s behind an illegal shipment of arms in the Venezuelan jungle. A conspiracy arises involving Venezuela’s president, Nicolas Reyes (Jordi Molla). John Krasinski’s ‘Jack Ryan’ Workout and Training, According to His Trainer...

Here at SUP Magazine, we are always on the lookout for fresh talent that’s ready to burst onto the SUP scene. We scour the internet, talk to our sources and generally keep our ear to the sand in hopes of discovering our sport’s next super grom. But when we finally strike internet gold and find that next young shredder, it’s a rush of excitement. That’s what it felt like when we came across this latest cut of Puerto Rican grom Max Torres, who hails from the town of Isabela....

These flavor-packed dumplings are suprisingly easy (and fun) to make—plus, they’re stuffed with nutrient-rich ingredients like cabbage and ginger. The bites pair perfectly with this Japanese wasabi cocktail, too. In need of a perfect date-night meal? Try this. Chef’s tip: When folding the dumplings, use a triangle fold if the pleated fold is too difficult. Nutrition (per dumpling): 42 calories; 3g protein; 5g carbs; 1g fat Recipe courtesy of chef James Briscione, director of Culinary Development at NYC’s Institute of Culinary Education....

Stir-fries are one of the quickest meals you can whip up. Purchasing bagged and pre-cut vegetables also helps cut down on any measuring and prep time. The prepared peanut vinaigrette may add some sugar, but you can cut back on that by making your own several days in advance instead of opting for store-bought. Also, don’t forget to defrost the shrimp in the refrigerator the night before or the morning before you leave for work....

If you tend to be ravenous after a gym session or long run (who isn’t?), it’s wise to have post-workout snacks on hand that can kickstart the recovery process and curb hunger. Massage Improves Post-Workout Recovery Read article Here are a few high-protein, low-sugar, post-workout pick-me-ups we love. (Just make sure you keep them in the fridge.) Courtesy Image Six Star Clean Protein Shake Six Star Clean Protein Shake is lactose free and delivers 32 grams of protein and 24 vitamins and minerals....

The key to building a gym from scratch, says designer Brad Sherman, is to start small and keep it simple. Here’s exactly what you need to buy, and exactly where to buy it. Lifeline Jump Rope If you can’t afford fancy weights or machines, don’t fret—a jump rope burns fat, builds endurance, strengthens leg muscles, and improves coordination. The Lifeline Fitness weighted speed rope holds all its weight in the rope itself (not the handles) for smooth jumping, and trains you to increase your speed so tricks like double-unders come more easily....

When you’ve got 261-mph road rocket powered by an 8.0-liter, quad-turbocharged W-16 engine that produces 1,479 horsepower, you’ll want to know you’re safe in the (hopefully unlikely) event that something goes wrong. That’s why the Bugatti Chiron Sport is underpinned by a carbon-fiber monocoque, a fancy word for a one-piece safety cell. Carbon fiber is absurdly strong—it’s five times stronger than steel and twice as stiff, all while being lighter than aluminum—but it’s also got a mesmerizing pattern, one that gets hidden away under the exterior body panels and paint....

Professional photographer Kenny Melendez was filming on Miami Beach on Friday morning when he unexpectedly captured a tiger shark cruising among swimmers close to the shoreline. The swimmers were oblivious to its presence. Melendez was showing two clients the workings of a camera drone. He zeroed in on a female swimmer doing the backstroke as part of her morning exercise routine near the shore when a moving shadow caught his eye....

According to rally racing pro and host of the TV series Top Gear Tanner Foust, maintaining control on snow and ice is simple: Just keep the car’s controls separate. “A car really does three things,” he says. “It brakes, it accelerates, and it turns. And whether you’re driving on a racetrack or in snow and ice, it’s essential that you only ever do one of those things at a time.”...

A SUP expedition is one of the best ways to have the adventure of the lifetime. You spend the day touring new cities or shoreline from the water, camp on the beach at night, and then pack your stuff into dry bags before heading back out for another day of exploration. While most folks opt for shorter expeditions, a select few decide to go for trips that last from several weeks to months....

Between John Wick: Chapter 2, Kingsman: The Golden Circle, Atomic Blonde, and now American Assassin, Hollywood seems to have a love affair with covert killers lately. Not that we’re complaining. American Assassin stars Dylan O’Brien as Mitch Rapp, a once-average dude who becomes determined to fight back after his girlfriend is killed in a terrorist attack. Trained by ex-Cold War agent Stan Hurley (Michael Keaton), Rapp excels in his training. But when a figure from Hurley’s past comes back to haunt him, Rapp finds himself the last line of defense against a nuclear weapon potentially causing a new global war with the Middle East....

The trailer for Pacific Rim: Uprising has just been released, and it has exactly what we hoped it would have: monsters, robots, and plenty of chaos. The sequel to the 2013 cult classic has been in development in some shape or form before the original even came out, according to producer Guillermo del Toro. While Charlie Hunnam was unable to reprise his role from the first film due to scheduling conflicts, Star Wars star John Boyega looks like he will be filling Hunnam’s shoes quite nicely....

The first trailer for Quentin Tarantino’s highly-anticipated film Once Upon a Time in Hollywood has been released. The movie stars Leonardo DiCaprio as Western TV star Rick Dalton is a TV star looking to get into the movie industry, and he has to navigate the new rules of Hollywood as it evolves against the counterculture of the era. Brad Pitt stars as his loyal stunt double and friend. The Once Upon a Time in Hollywood trailer is one everyone has been waiting for....

The festivities are inspired by Amelia and James, The Aeronauts’ protagonists’ incredible ballooning journey. The festivities will be kicked off in Los Angeles with a multi-day extravaganza that welcomes families and VIPs into The Aeronauts’ world. By blending the past’s indelible spirit of curiosity with the technology of the future, attendees will be given the opportunity to look up and reclaim a sense of wonder as they turn their gaze to the skies once again with a fan experience that will awe and delight....

We still don’t have a cure for cancer, AIDs, multiple sclerosis, or even the common cold, but science has solved one medical problem: predicting your farts. Australian researchers at RMIT University have created an electronic pill that monitors gas levels in the human body. It’s almost like something out of an episode of “Black Mirror”: individuals swallow a tiny device inside a pill capsule that is connected to an app. From there, researchers can study gas in the human body in order to gain a better understanding of microbes and other inner workings of the human gut....

Tanner Hall is one of skiing’s most gifted athletes. In 2001, Hall won his first Winter X Games gold at age 17 (Big Air) and kept winning gold and silver in SlopeStyle and Superpipe for the next eight years. Outside the competitions, Hall co-founded ski brand Armada with the late JP Auclair and a handful of others “at the epicenter of skiing’s evolution” in the early 2000s. Pioneering the freeskiing movement helped Hall make his name, but it’s his attitude, drive, creativity and style that has made him a legend....

That’s a great deal because this recumbent bike on sale will be an amazing value for years to come. Whether you’re working from home or not, you’ll be able to get a serious cardio workout in the comfort of your own home. The Marcy ME-709 Recumbent Bike is made with heavy, 14-gauge steel tubing with a powder-coated finish. Its step-through construction lets you easily slide in and out, saving stress on your knees and back....