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Look, it’s a fact of life: Everyone, at some point or another, has a huge craving for pizza. Instead of buying an overpriced, high-calorie delivery pie, try this slimmed-down version that combines the protein benefits of chicken with broccoli, which helps to clear estrogen and toxins from the body. The numbers: Calories: 1,224; protein: 87g; carbs: 120g; fat: 42g; fiber: 19g For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!...

Edamame, which can also be called baby soybeans, are packed with protein. One cup of prepared edamame provides 189 calories, 8g of total fat, 8g of fiber, and 17g of protein. It’s also an excellent source of vitamin K, thiamin, folate, iron, magnesium, and phosphorus. Now that’s what we call a protein-packed, super nutritious plant food. Nutrition (per serving) Calories: 226; total fat: 12g; saturated fat: 2g; protein: 7g; carbohydrates: 23g; sugar: 1g; fiber: 4g; cholesterol: 0mg; sodium: 213mg Recipe and photo by Lisa Lotts of Garlic and Zest....

The best part of cooking with sardines is that, first, you probably won’t have to do any actual cooking at all; and second, you’ll feel like a gourmet chef when really all you did is mix a bunch of ingredients together. But we won’t steal your thunder. You can eat these by themselves or on top of your favorite whole grain cracker. Feel free to substitute for King Oscar Skinless & Boneless Sardines without the oil, as well....

Two comedy giants are coming together just in time for Christmas. Ryan Reynolds and Will Ferrell are teaming up for a live-action musical reimagining of the classic Charles Dickens story A Christmas Carol, according to The Hollywood Reporter. Ryan Reynolds Is a Billionaire Vigilante in Michael Bay’s ‘6 Underground’ Trailer Read article The film will be directed by the duo of Sean Anders and John Morris, who worked with Ferrell on the film Daddy’s Home and its sequel....

Want to rethink your Thanksgiving feast by revamping a typical turkey? We asked restaurateur Bryant Ng to channel his culinary identity through a traditional Thanksgiving feast. Ham with Chinese hot mustard and dinner rolls with scallion butter were two of the dishes you’d find on his parents’ Thanksgiving table. “They were inspired by traditional Thanksgiving but always had some Chinese or Singaporean influence,” says Ng, who co-owns Cassia, in Los Angeles....

The Predators have returned to earth, and they’re ready to hunt. The final trailer for The Predator gives fans their longest look at the alien attackers trying to make a sport out of hunting the human race—and it’s a bloody, action-packed spectacle that director Shane Black has put together. ‘Predator’: 11 Amazing Things About the Classic Arnold Schwarzenegger Action Fil… Read article The cast of the film—including Boyd Holbrook (Logan), Olivia Munn (X-Men: Apocalypse), Sterling K....

45,000 nautical miles. Just think about that for a moment. The Volvo Ocean Race is about 52,000 miles sailing around the world. The famed event, which started in Alicante, Spain, on Oct. 22 will take sailors across four oceans, touch six continents, and sail into 12 cities. Thirty two knots may not sound like much but being aboard a sailboat going almost 50 mph is serious excitement. Photo Courtesy of Konrad Frost/Volvo Ocean Race All seven teams will be spending a lot of time at sea over the course of the next eight months and it’s fascinating to think about the high-tech craft that will propel them around the globe using nothing but wind....

You won’t find a more historic paddling town than Honolulu. Duke Kahanamoku, the father of modern surfing, the beach boy lifestyle and, some would say, SUP itself, called this place home. That’s some serious street cred. First populated by canoe-sailing Polynesians, surfing and paddling has long been part of Honolulu’s lifeblood. Centuries later, there’s good reason it’s still present today: There’s something for every paddler. It helps that the city is literally on the beach....

If you spend a lot of time planning your workouts but not much on your diet, it’s hard to know where to start. There’s an old saying in nutrition: Abs are made in the kitchen. It means that you can work out like a maniac, but you’re never going to outrun a subpar diet. It’s much harder to burn calories than it is to consume them. And while you work out at most once a day, you eat at least three times more often....

HBO’s hit series Westworld is back, and chaos is taking over. Following the explosive first season finale that saw the park overrun by android “hosts,” the trailer for season two—which premieres on April 22—sets up the major conflicts to come. With the androids becoming more self-aware, Dolores (Evan Rachel Wood), Teddy (James Marsden), Bernard (Jeffrey Wright), and Maeve (Thandie Newton) are learning more about themselves, and the park that serves as their “home....

Be sure to head to to Breckenridge on Dec. 13-16 where you can watch the world’s best skiers and snowboarders showcase their talent and fight for gold at 2018 Winter Dew Tour. The athlete roster is stacked with Pyeongchang Olympians, including 35 medalists combined from both the Olympics and Paralympics. Olympic gold medalist Red Gerard at Dew Tour 2017. This year’s modified superpipe and slopestyle course have an array of creative features that push the boundaries of traditional competition....

Canadian adventurer Adam Shoalts first captured the media spotlight in 2013, when The Guardian reported on his obsessive quest to canoe the remote Again River in northern Ontario. It was an auspicious ascent to stardom: News outlets around the world latched on to his accidental descent of an unmapped waterfall. The Toronto Star called Shoalts “Canada’s Indiana Jones” and his book about the Again River saga, published in 2016, quickly became a bestseller....

Iconic trailer company, Airstream recently introduced their new Smart Control Technology which will make your trailer experience a whole lot more convenient. With the ease of a smartphone, you’ll be able to control many of your Airstream Classic’s functions through their new control app. From anywhere, you can control the inside and outside lights, inverter, awning, vent fans, and shades. You can also check the propane, water, and battery levels, locate your trailer via GPS, and set it to certain modes such as night and cinema....

After a summer filled with fun outdoor trips, camping weekends, and beach days, it’s time to get ready for the fall season. There’s still plenty of time for adventure in 2018, and there’s also time to catch up on all the TV shows and movies you missed while you were outside over the summer months. Netflix has a packed slate coming to the platform in September—including movies like Black Panther and Scarface—but before you get to those, there are some other things you may want to catch before they go....

No matter how busy his schedule gets or where in the world he’s filming, Arnold Schwarzenegger finds a way to get a workout in. The Austrian Oak is in Budapest, Hungary filming the sixth installment of the Terminator franchise, but he’s not letting that stop him from maintaining his fitness routine. In a series of Instagram posts, he showed fans how to get the most out of any location while staying fit....

Summer’s over, and that means it’s time for the 2018-19 NBA season to tip off. After an offseason full of drama, trade demands, superstars changing teams, major shifts from one conference to another, and LeBron James setting up shop in Los Angeles, the players are finally ready to hit the court. How 15 NBA Players Train and Get in Shape for the Basketball Season Read article The Golden State Warriors are coming back after a dominant performance in the NBA Finals against the Cleveland Cavaliers, while teams like the Boston Celtics, Houston Rockets, Milwaukee Bucks, Toronto Raptors, Philadelphia 76ers, Oklahoma City Thunder, and the Los Angeles Lakers—yes, LeBron’s Lakers—will be looking to take that next major step against Steph Curry and Kevin Durant’s squad....

Our short-travel test loop at the 2020 Bible of Bike Tests in Park City, Utah was all about variety. The climbs alternated between chunky tech and smooth grinds, and the descents were either fast and open or steep and rowdy. Not bad for pedaling in from town. Hop on board for a lap with Gear Editor Travis Engel and Photo & Video Editor Satchel Cronk to get a sense of what we put the test bikes through, and then feel free to start daydreaming about summer… Travis is riding the Devinci Django, and Satchel is on the Santa Cruz Tallboy....

Kelly Starrett’s new book Waterman 2.0 makes a decisive argument: We must take action. That is, we must stop treating paddlesports so passively. Just because an activity takes place on water does not mean that it equates to low impacts and soft landings, especially when combined with repetition fueled by passion or competition. That type of front-seat thinking is a big act of counter-programming. Starrett uses nearly 400 pages to lay out his case, working with Phil White to create a lively self-help reference guide for serious water-oriented athletes that is not as heavy a tome as the (large hardback) book appears (and feels)....

Nobody likes a 3 a.m. alarm. A few people may tell you otherwise, but trust me, they’re probably lying. Sure, I entertain alpine starts as often as the next outdoor enthusiast, but only because they are the precursor to fresh powder, empty trails, and tall summits. Egregiously early alarms are a tribute for a later reward—but not something that you enjoy. Such was the case on this early morning in August, on the day we ran the Teton Crest Trail....

Beach umbrellas never were a great way to bring shade to the beach. They’re heavy, impossible to set up, and provide a pitifully small amount of shade. You can always go with a beach tent instead — lightweight, open-air shelters — which offer plenty of shade but sort of miss the point of feeling the sea breeze and taking in the sounds and smells of the ocean. That’s why when we first saw the Lovin’ Summer’s beach tent, an insanely simple shelter that’s like a more open air pup tent, we knew we had our solution....