Fire up the grill and whip up these spicy ribs. For fewer than 400 calories per serving, you’ll give dad a spicy-sweet plate of deliciousness and 30 grams of muscle-building protein for Father’s Day. Nutrition Information (per serving) Calories: 390; Protein: 30 grams; Fat: 25 grams; Carbs: 12 grams; Sugars: 10 grams Recipe and photo by ALDI Test Kitchen For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!...
Oakland Raiders star Antonio Brown really “stepped” in it this time. The productive wide receiver has been missing practice in training camp due to a foot injury, and now we know exactly why: Brown got frostbite after using a cryotherapy machine without the right footwear, according to ESPN. 15 Ways Antonio Brown Trains to Dominate the NFL Read article In July, Brown was traveling in France and used a cryotherapy machine, burning his feet and “leaving them frostbitten,” according to ESPN’s source....
Catching glides on the Maliko Run on Maui’s north shore has never been easier thanks to a shuttle service aiming to take the hassle and complicated logistics out of downwinding. The woman behind this unique and noble effort is Jaecey Suda, owner and operator of More Watertime on Maui. More Watertime offers the Maliko Shuttle, Maui’s first and only downwind water sport shuttle service. Suda purchased the shuttle in December 2016 with hopes of expanding the accessibility of downwind runs to paddlers of all levels, while also reducing the carbon footprint of the paddle community....
You’ve still got some gas in the tank and you’re looking to finish off strong. How about putting your metabolism into overdrive? This mixed movement finisher is ideal for burning calories in less time than traditional cardio, it will help avoid elavating muscle-destroying cortisol levels (which can accompany long cardio sessions) and increase your metabolic rate for up to 24 hours after training, resulting in more effective fat loss. Metabolic finisher: A1....
If you need a new jacket right now, you should be looking for a jacket that will handle all the weather winter can throw you. For cold days or snowy nights, a jacket that can keep you warm should be a priority. The Weatherproof Vintage Waxed Sherpa Lined Trucker Jacket on sale at Macy’s can certainly do that and then some. With a good winter jacket, functionality should be the priority....
Oregon locals have long known Pacific City as the state’s under-the-radar basecamp for outdoor pursuits. In the Pacific Northwest and beyond, this once sleepy beach town is receiving quite the buzz, thanks to the recent opening of Headlands Coastal Lodge & Spa, a 33-room lodge with 18 spacious oceanfront cottages. Each features cast-iron soaking tubs, custom-made racks for surfboards and bikes, and private outdoor balconies and patios with unobstructed views of one of the region’s most celebrated natural formations: the 327-foot-tall Haystack Rock....
Sean Hyson is a certified strength and conditioning specialist and the author of 101 Best Workouts Of All Time, available at 101bestworkouts.com. How do I spot someone doing a barbell bench press? Hyson: Stand behind the head of the bench. Hopefully it has a platform of some kind you can stand on that will elevate you a bit and give you better leverage to hand the bar to the guy you’re spotting, but make sure you’re behind him and centered to the bar....
Valentine’s Day is right around the corner. Looking for that perfect Valentine’s Day gift for the whiskey lover in your life? Huckberry’s popular Whiskey Peaks glasses are on sale right now. You could save up to $20. We loved these innovative whiskey glasses since they came out a few years ago. To see them on sale is amazing! Whether for Valentine’s Day or some other occasion, they’re the ideal gift for the whiskey fan....
Ever hopped a flight in a suit, only to realize that somewhere between boarding and making your way out of the plane that your three-piece became one giant wrinkle? It’s embarrassing and irritating and the only thing worse is having to change into a suit in one of those tiny cabin bathrooms. We Just Found Your New Go-to Sweater for Fall Read article Whether your 9-to-5 calls for a classic suit or you need to look put-together right off the plane, you need a suit that promises not to wrinkle and tug, but still be comfortable and breathable....
You can quit counting macros, eliminating food groups, and worrying about how your DNA can affect your ability to lose weight. The only factor that really makes a difference in weight loss is a balanced nutrition plan, according to research published in the Journal of the American Medical Association. Researchers set out to determine whether your DNA—specific genes and insulin levels—could complement different diets and spur greater weight loss. 4 Great Meal-Delivery Services That Will Make Your Life Easier...
Ice climbing is cold. It has be cold in order for the ice to be “climbable.” Ice climbing can be violent too. You have to swing metal tools into sheets of ice, which often leads to chunks of ice flying at your face or down below on top of your partner (or whoever else happens to be below a climb.) It takes a certain person to love this sport. The kind of person who can suffer knowing that the pay off is worth it....
Take it from a guy who tastes over a thousand whiskeys a year: great Irish whiskeys don’t come around often. That’s why, if you like Irish whiskey even a bit, you should consider a bottle of The Sexton: a 4-year-old single malt Irish whiskey rested in sherry butts, at an incredible price point under $30. Single malts in Ireland aren’t rare, but it is rare to see new ones at low price points....
It wasn’t long ago that terrain parks were an exotic beast – a place where adventurous skiers and snowboarders could spend time testing gravity and sliding their boards and skis down the occasional hand rail. Nowadays, terrain parks are all but a required part of any mountain resort, a prerequisite for visitors from near or far. With such a variety of options, it can be hard to separate the real from the pretender, especially when the kickers get bigger and rail setups a little spicier....
“I think it’s cool.” That’s what my friend said when she saw the triumvirate of chalky white smudges on my black sweatshirt. They could have been flour or toothpaste; I wasn’t sure how they got there. But they resembled the fingerprints of a large primate, or Blim Blam. Upon their discovery, I was beside myself, because from the moment I’d found this sweatshirt—Anybrand’s oil washed sweatshirt, in black—it had rarely left my back....
Heading into the 2019 NFL season, no team has higher expectations than the Cleveland Browns. Quarterback Baker Mayfield showed he’s a star in the making with his play last season, leading the Browns to a 7-8-1 record, the best for the team since they went 10-6 in 2007. On top of that, the team added Odell Beckham Jr. in the offseason, giving Mayfield one of the most electrifying players in the league on his offense....
Runners don’t always have the best, ahem, track record when it comes to avoiding injury. Part of the reason? Runners run—and that’s pretty much it. “When you do the same motion over and over, odds are you’ll develop strength and flexibility imbalances as you overwork some muscles and ignore others,” says USA Track & Field Level 2 endurance coach Carl Leivers. In order to view the video, please allow Manage Cookies...
Study after study, cheese’s reputation has constantly improved. Depending upon the type, cheese has been shown to lower blood pressure, contain vast amounts of nutrients and protein, and, according to a newer study, reduce your risk of cardiovascular disease. But before you start shotgunning Cheez Whiz, it’s important to peruse the finer details of the European Journal of Nutrition‘s study. People who consumed “high levels” of cheese had a 14% lower risk of developing coronary heart disease than those who rarely or never ate it....
Everyone loves movies. From cinephiles to casual fans, movies bring people together. That’s why the Oscars are so fun to watch. What makes the LG 55″ 4K Ultra HD OLED TV so capable of making your enjoyment of movies that much higher? Simply put, OLED delivers the best picture quality on the market. There are plenty of great TVs that can deliver 4K quality to your home, but none are as clear or lush as the picture of an OLED screen....
Guinness’s U.S. brewery just turned out its first original beer, and Ireland may never see a bottle of it. The Over The Moon Milk Stout is a dark, rich, chocolatey stout leaning just a little sweeter than the original Guinness recipe, and it’s bottled at 5.3 percent ABV. If you live (or drink) in the United States, you’ve got some time to see what it’s all about. Courtesy image But what’s particularly interesting about this beer isn’t so much the recipe as the production and distribution: This is the first Guinness made entirely in the U....
If you’re an egg whites–only guy, think about changing your order. A study in the European Journal of Preventive Cardiology suggests that vitamin D—which is found in free-range egg yolks—may boost lung health. Everything You Need to Know About Plant and Animal Proteins, Explained Read article In order to view the video, please allow Manage Cookies Cardiorespiratory fitness, or the ability of the heart, lung, and muscle cells to use oxygen efficiently, is a marker of overall health and fitness....
