Recipe How To Make Curried Chicken Lentil Burgers
Boost the fiber in your chicken burger with lentils—and get bonus points for incorporating plant-based protein into your day. Recipe courtesy of lentils.org. For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube! Makes 6 servings Prep time 10 min. Cook time 15 min. Ingredients 3 Tbsp (45 mL) butter 1 small onion, finely chopped 1 small apple, cored, peel left on, finely chopped 2 garlic cloves, minced 1 tsp (5 mL) curry powder 1 tsp (5 mL) fresh thyme leaves 1 1⁄3 lb (600 g) ground chicken 1 cup (250 mL) cooked or canned green lentils, drained and rinsed ½ cup (125 mL) panko bread crumbs 1 Tbsp (15 mL) Dijon mustard 1 large egg 1 tsp (5 mL) sea salt ½ tsp (2 mL) ground black pepper canola oil, for the grill 6 hamburger buns Optional garnishes: aged white cheddar slices, bacon, tomato slices, lettuce, pickles, mayonnaise, mustard, ketchup....