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Tennis players are some of the fittest athletes in the world—and for good reason. Players need to have a combination of speed, agility, power, strength, and quickness to track and return all types of shots—including blazing fast serves, backhands, forehands, drop shots, spin shots, and overhead slams. Sometimes, just to make a return, they have to pull off the seemingly impossible—no-looks shots, behind-the-back shots, between-the legs-shots, around-the-net shots—and that sets up some amazing rallies....

For some, three weeks alone in a snowy winter wonderland is the gateway to happiness. That’s what Thomas Oschwald discovered a few months ago under trial by fire, or ice rather, when he embarked on a solo SUP mission in the frozen waters of Finland. His expedition went no place in specific; his goal was to see how long he could stand the cold and loneliness, and how subjecting himself to such conditions might affect him....

You shouldn’t have to break the bank to get a pair of stylish, comfortable shoes. And thanks to this weekend’s Memorial Day sales, you don’t have to. Some of our favorite styles from Astorflex are available for between 30 and 40% off their original prices. If you’re not familiar with the brand, here’s what you need to know: AstorFlex has been making great shoes since the 1800s, and they’re now known for creating simple and comfortable kicks with eco-friendly materials, like the crepe rubber soles that keep these shoes lightweight....

Last week, the crew from Skilled Mapping spent some time in Alpe D’Huez, mapping the French resort and its Alpen slopes for Google Street View. While ski runs have long been a part of Goggle Street View, recent advancements in camera technology now provide a more immersive experience, with mapping captured by an 11K, 360-degree camera. Go behind the scenes in the video above for a glimpse at how the production all comes together....

Vince on a kayak tour near Avila Beach. Portrait by Aaron Black-Schmidt. Courtesy image By Chuck Graham // Photos by Vince Shay and Chuck Graham It was a real toss-up for who was more animated—the five hungry humpback whales lunge feeding off Central California’s Pismo Beach, or veteran kayak guide Vince Shay who was photographing them from his kayak. With several hundred tons of ravenous cetaceans roiling the ocean around him, Shay leaned his 5’6” frame back in his 13-foot yellow kayak and whooped for joy....

We’ve already given you a peek into Chris Evans’ workout philosophy, his grooming routine, and his love for a certain East Coast football team. But if you saw the photos in our May cover story on the Avengers star and thought, “Hey, I want to know where to get a cool jacket and tee like those,” you’re in luck: Yes, you can dress like that, and we’re here to help you do it....

Chances are, you probably heard about MCT oil back when Bulletproof coffee came on the scene. But the oil is having a resurgence because of the claims about its potential benefits – especially from athletes and supplement companies. So we chatted with our expert nutritionists to find out what’s true and what’s hype about this fatty acid. MCT Oil: The 411 MCT Oil is being explored for its claimed benefits, which include boosting energy and potentially aiding in weight loss – but be careful with it in supplement form....

Picking out your first paddleboard can be daunting, but it doesn’t have to be. The key is understanding the attributes of SUP board design that will help you achieve your goals on the water. The bells and whistles aren’t necessarily going to make you a better paddler. Instead, focus on what’s practical. To help you hone in on the best setup for you, here are a few tips to consider when buying your first SUP....

Sitting outside a gray cinder-block building with steel bars over the windows, I could hear the constant hiss of highway traffic in the distance. Once I entered Denver’s Kompound Training Center, however, the hiss was replaced with excited voices echoing off the walls, mixing with music from a small stereo. Thirty people, paired off in twos and threes and dressed in tight, stretchy clothing, were gathered on workout mats, performing an AcroYoga “jam....

In the middle of winter, when Whistler Mountain is completely covered in snow and packed with skiers and snowboarders hitting the trails, it’s almost impossible to imagine that the world’s largest slopestyle mountain-biking competition will take over the area in just a few short months. Legendary Mountain Biker Darren Berrecloth on Riding the Arctic Circle, His Wors… Read article But that’s exactly what happens when the Crankworx World Tour and Red Bull Joyride comes to town in the summer....

Let’s face it: exercising in the winter sucks. Running outside in freezing temperatures is a chore, the treadmill and stationary bike get boring in a hurry, and exiting the gym after a shower leaves you with frozen, crunchy hair. But for the millions of people with exercise-induced asthma, those annoyances are the least of their problems. The cold, dry winter air is a major trigger that constricts their airways and makes breathing difficult....

Jason Momoa might’ve played Aquaman, but his love of the ocean doesn’t end with his fictional DC Comics character. The actor’s been raising awareness for sustainable alternatives to single-use plastic. First, he made a video in which he shaved his iconic beard for the cause, which more or less went viral. And today, May 8, Momoa appeared on The Ellen Show to explain his shaving stunt, discuss his new canned water brand, Mana Nalu, and put his tomahawk-throwing skills to the ultimate test for charity....

It was a milestone that Lewis Pugh likely never wanted to reach: The longtime endurance swimmer went to Antarctica in late January and became the first person to swim in a supraglacial lake, according to CNN. Pugh has previously done swims in the Arctic to bring attention to global warming and climate change, but he hadn’t gone to Antarctica to do it before. Lewis Pugh’s 5 Most Epic Swims of All Time...

Sometimes the most simple mission can serve as a beacon for like-minded individuals. “‘Surf More, Be Happy’ is our tagline!” exclaims Traveler Surf Club co-founder Rel Lavizzo-Mourey. “You’re so much more of a happy person when you’re getting in the water often, so we want to ease those barriers.” Both her and her wife, Julie Cox, are beaming when asked about the road that led to them to opening their second location in sunny Malibu, California....

Spring is almost here—but not quite yet. To make it through the final throes of winter, cozy up with a nice Irish coffee or glass of whiskey and flip on Netflix. The 20 Most Anticipated Movies You Need to See in 2019 Read article In March, the streaming service has a number of badass classics, original movies, and new seasons of TV shows coming on, including the action-heavy flick Triple Frontier....

It’s always a treat when Danny MacAskill drops his newest edit online unannounced — it’s sort of like Christmas morning for trial bike enthusiasts. These edits tend to be massive productions and large endeavors that exhibit MacAskill’s skills as well as his ability to plan and produce. But what about those moments when MacAskill is just traveling around on a bike? The raw, unedited moments when he’s at his most natural....

These killer beetballs can be served on whole grain hoagie rolls, or save a few calories and serve over carb-free spaghetti squash. Make a cashew-based (vegan) cheese sauce to drizzle over the beetballs—it adds both healthy fat and protein. Nutrition (per sandwich) Calories: 692; total fat: 10g; saturated fat: 2g; protein: 29g; carbohydrates: 80g; fiber: 23g; cholesterol: 0mg Recipe and photo courtesy Kayli Dice M.S., R.D.N., H.F.S. of Plant Eaters Manifesto....

Eggnog isn’t for everyone, but if you’re a fan then you’ll be drinking it throughout the holidays. Just be sure to do your waistline a favor and make this low-fat version instead of drinking the store-bought stuff. Pro tip: If the eggnog is too thick before serving, gradually add a little more milk to thin out the mixture. Nutrition (per serving, without alcohol) 111 calories; 5g protein; 18g carbs; 2g fat...

If you’re looking for a little something sweet and a little something spicy, this is it. The glaze on this salmon will have your tastebuds tingling, not to mention you’ll be fueling your body with a healthy dose of protein and omega-3. Recipe and photo courtesy Lauren at Wicked Spatula. For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube! Makes 2 servings Prep time 5 min....

At this year’s Chicago Marathon, runners will have more than just a mylar blanket waiting for them at the finish line: Chicago’s Goose Island Beer Co. will give out special edition cans of beer to marathon finishers. The Chicago Marathon announced the news in a tweet, and Runner’s World reports that the the brews will be handed out to runners at the post-race party in Butler Field. Of course, you have to be 21 or older to snag one....