Oysters and chocolate may sound like date night, but they may also help defend against the effects of aging. Researchers at Erlangen-Nürnberg University in Germany found that zinc—a mineral found in oysters, beef, and lobster—in combination with an organic compound called quinol that’s found in chocolate (as well as in coffee and tea) can protect the body from oxidative stress, a naturally occurring process of cellular breakdown that accelerates aging.
The Best Anti-aging Regimen, According to Dermatologists
Read article
In order to view the video, please allow Manage Cookies
To get the full anti-aging benefits, aim to get 10 or 11 mg of zinc a day (you’ll get that amount by eating two oysters, or you can take a supplement), and chase it with a small piece of chocolate. Now that’s the kind of health advice we like to hear. Looking for more ways to fight aging? Follow this dermatologist-approved routine to keep your skin in great shape, and try this resistance training workout to keep your muscle muscle mass strong as you grow older.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
More News
The Best Mindfulness Apps for 2023, According to Experts
Work on That Core With The Vinsguir Ab Roller in Your Home
Fuel Up For Your Workouts With Core Power Protein Shakes
Best Testosterone Booster: Top 5 Supplements For Men of 2023
Best Green Powders of 2023 to Boost Your Health
Fortify Your Body With The Optimum Nutrition Multivitamin
All Stories
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
Oysters and chocolate may sound like date night, but they may also help defend against the effects of aging. Researchers at Erlangen-Nürnberg University in Germany found that zinc—a mineral found in oysters, beef, and lobster—in combination with an organic compound called quinol that’s found in chocolate (as well as in coffee and tea) can protect the body from oxidative stress, a naturally occurring process of cellular breakdown that accelerates aging.
The Best Anti-aging Regimen, According to Dermatologists
Read article
In order to view the video, please allow Manage Cookies
The Best Anti-aging Regimen, According to Dermatologists
Read article
The Best Anti-aging Regimen, According to Dermatologists
To get the full anti-aging benefits, aim to get 10 or 11 mg of zinc a day (you’ll get that amount by eating two oysters, or you can take a supplement), and chase it with a small piece of chocolate. Now that’s the kind of health advice we like to hear.
Looking for more ways to fight aging? Follow this dermatologist-approved routine to keep your skin in great shape, and try this resistance training workout to keep your muscle muscle mass strong as you grow older.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
More News
The Best Mindfulness Apps for 2023, According to Experts
Work on That Core With The Vinsguir Ab Roller in Your Home
Fuel Up For Your Workouts With Core Power Protein Shakes
Best Testosterone Booster: Top 5 Supplements For Men of 2023
Best Green Powders of 2023 to Boost Your Health
Fortify Your Body With The Optimum Nutrition Multivitamin
All Stories
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More News
The Best Mindfulness Apps for 2023, According to Experts
Work on That Core With The Vinsguir Ab Roller in Your Home
Fuel Up For Your Workouts With Core Power Protein Shakes
Best Testosterone Booster: Top 5 Supplements For Men of 2023
Best Green Powders of 2023 to Boost Your Health
Fortify Your Body With The Optimum Nutrition Multivitamin
All Stories
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More News
The Best Mindfulness Apps for 2023, According to Experts
Work on That Core With The Vinsguir Ab Roller in Your Home
Fuel Up For Your Workouts With Core Power Protein Shakes
Best Testosterone Booster: Top 5 Supplements For Men of 2023
Best Green Powders of 2023 to Boost Your Health
Fortify Your Body With The Optimum Nutrition Multivitamin
All Stories
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
