Actor Joel Kinnaman knows his way around an action scene. From his work in movies and TV shows like Suicide Squad, RoboCop, the Swedish smash Easy Money, Hanna, and the Netflix series Altered Carbon, Kinnaman has learned to handle himself in a fight.

COVER STORY: Reborn on the Bayou: Joel Kinnaman’s Long, Strange Trip to Hollywood Glory

Read article

In fact, it was on the sci-fi Netflix series where Kinnaman discovered his new workout obsession: Brazilian Jiu-Jitsu. Now, it has become a staple of his workout routine. As Kinnaman told us in his MJ5 rundown, Brazilian Jiu-Jitsu is something he’s “literally addicted to. If I don’t train for like three or four days, my mind starts playing tricks on me.” On Altered Carbon, Kinnaman played a mercenary soldier and needed to find a particular fighting style for the character: “We were trying all these different martial arts for [Altered Carbon],” Kinnaman says. “And when we started [jiu-jitsu], I felt right away that there was something there. I had a natural inclination towards it.”

Picking a Fight: How to Choose the Right Martial Art for You

Read article

Even though he loves training with Brazilian Jiu-Jitsu, he still gets knocked down once in a while: “That’s pretty much every time [laughs],” Kinnaman says. “You have good days of course, but you have a good day and then you roll with a 65-year-old man and he happens to be a black belt and he folds you up like a paper clip and that’s that.” While Jiu-Jitsu is a big part of Kinnaman’s routine, he tries to keep things fresh. He also uses his upcoming roles to dictate how he’s going to train: “I like to mix it up,” Kinnaman says. “What I’m training for is often dictated about what kind of role I’m working on. Lately I’ve been doing more dramatic roles where I don’t want to be bulky, so then I train more jiu-jitsu, I even do yoga.”

‘For All Mankind’ Trailer: Joel Kinnaman Blasts Into Space in New Apple TV+ Series

Read article

Kinnaman will next appear in the film The Informer, based on the award-winning novel Three Seconds, set for an August 16, 2019 release. The actor is also starring in the new Apple Plus TV series For All Mankind, premiering this fall. Watch the video above for more on how Kinnaman trains and read his full cover story profile in the July/August issue of Men’s Journal.

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!

More News

					The Best Mindfulness Apps for 2023, According to Experts					



					Work on That Core With The Vinsguir Ab Roller in Your Home					



					Fuel Up For Your Workouts With Core Power Protein Shakes					



					Best Testosterone Booster: Top 5 Supplements For Men of 2023					



					Best Green Powders of 2023 to Boost Your Health					



					Fortify Your Body With The Optimum Nutrition Multivitamin					


			All Stories			

More Videos

							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City							

Actor Joel Kinnaman knows his way around an action scene. From his work in movies and TV shows like Suicide Squad, RoboCop, the Swedish smash Easy Money, Hanna, and the Netflix series Altered Carbon, Kinnaman has learned to handle himself in a fight.

COVER STORY: Reborn on the Bayou: Joel Kinnaman’s Long, Strange Trip to Hollywood Glory

Read article

In fact, it was on the sci-fi Netflix series where Kinnaman discovered his new workout obsession: Brazilian Jiu-Jitsu. Now, it has become a staple of his workout routine. As Kinnaman told us in his MJ5 rundown, Brazilian Jiu-Jitsu is something he’s “literally addicted to. If I don’t train for like three or four days, my mind starts playing tricks on me.”

COVER STORY: Reborn on the Bayou: Joel Kinnaman’s Long, Strange Trip to Hollywood Glory

Read article

COVER STORY: Reborn on the Bayou: Joel Kinnaman’s Long, Strange Trip to Hollywood Glory

On Altered Carbon, Kinnaman played a mercenary soldier and needed to find a particular fighting style for the character: “We were trying all these different martial arts for [Altered Carbon],” Kinnaman says. “And when we started [jiu-jitsu], I felt right away that there was something there. I had a natural inclination towards it.”

Picking a Fight: How to Choose the Right Martial Art for You

Read article

Even though he loves training with Brazilian Jiu-Jitsu, he still gets knocked down once in a while: “That’s pretty much every time [laughs],” Kinnaman says. “You have good days of course, but you have a good day and then you roll with a 65-year-old man and he happens to be a black belt and he folds you up like a paper clip and that’s that.”

Picking a Fight: How to Choose the Right Martial Art for You

Read article

Picking a Fight: How to Choose the Right Martial Art for You

While Jiu-Jitsu is a big part of Kinnaman’s routine, he tries to keep things fresh. He also uses his upcoming roles to dictate how he’s going to train: “I like to mix it up,” Kinnaman says. “What I’m training for is often dictated about what kind of role I’m working on. Lately I’ve been doing more dramatic roles where I don’t want to be bulky, so then I train more jiu-jitsu, I even do yoga.”

‘For All Mankind’ Trailer: Joel Kinnaman Blasts Into Space in New Apple TV+ Series

Read article

Kinnaman will next appear in the film The Informer, based on the award-winning novel Three Seconds, set for an August 16, 2019 release. The actor is also starring in the new Apple Plus TV series For All Mankind, premiering this fall. Watch the video above for more on how Kinnaman trains and read his full cover story profile in the July/August issue of Men’s Journal.

‘For All Mankind’ Trailer: Joel Kinnaman Blasts Into Space in New Apple TV+ Series

Read article

‘For All Mankind’ Trailer: Joel Kinnaman Blasts Into Space in New Apple TV+ Series

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!

More News

					The Best Mindfulness Apps for 2023, According to Experts					



					Work on That Core With The Vinsguir Ab Roller in Your Home					



					Fuel Up For Your Workouts With Core Power Protein Shakes					



					Best Testosterone Booster: Top 5 Supplements For Men of 2023					



					Best Green Powders of 2023 to Boost Your Health					



					Fortify Your Body With The Optimum Nutrition Multivitamin					


			All Stories			

More Videos

							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City							

More News

					The Best Mindfulness Apps for 2023, According to Experts					



					Work on That Core With The Vinsguir Ab Roller in Your Home					



					Fuel Up For Your Workouts With Core Power Protein Shakes					



					Best Testosterone Booster: Top 5 Supplements For Men of 2023					



					Best Green Powders of 2023 to Boost Your Health					



					Fortify Your Body With The Optimum Nutrition Multivitamin					


			All Stories			

More Videos

							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City							

More News

					The Best Mindfulness Apps for 2023, According to Experts					



					Work on That Core With The Vinsguir Ab Roller in Your Home					



					Fuel Up For Your Workouts With Core Power Protein Shakes					



					Best Testosterone Booster: Top 5 Supplements For Men of 2023					



					Best Green Powders of 2023 to Boost Your Health					



					Fortify Your Body With The Optimum Nutrition Multivitamin					


			All Stories			

More Videos

							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City							

More Videos

							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City							

More Videos

							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City