Actor Sebastian Stan is ready to put on his bionic arm again. Stan is set to return as Bucky Barnes, a.k.a The Winter Soldier, in the anticipated new series The Falcon and the Winter Soldier, coming to Disney Plus in August 2020, according to Deadline.
Everything You Need to Know About What’s Next for the Marvel Cinematic Universe
Read article
Stan has played the character for nearly a decade since debuting in Captain America: The First Avenger, and over the years he’s continued to work with trainer Don Saladino when he transforms into the Winter Soldier. Stan most recently appeared in both parts of the Avengers saga in Avengers: Infinity War and Avengers: Endgame, and now his story will continue on Disney Plus, which is shaping up to be very important to the future of the Marvel Cinematic Universe. Here’s the first trailer for the new series:
Men’s Journal caught up with Saladino when he was working with Stan on the Avengers series: “Every day we kicked off with a heavy lift,” Saladino said. “There is this amazing muscle engagement that you can just feel when you pick up a big weight. I am not saying it needs to be strenuous to the body, where your system is freaking out. It just needs to feel heavy.”
Sebastian Stan’s Six-Pack Is Your New Fitness Motivation
Read article
Here’s a look at some of the work the two did together:
View this post on Instagram
A post shared by Don Saladino (@donsaladino) on Jun 12, 2017 at 5:51am PDT
In the new series Falcon and the Winter Soldier, Stan’s Winter Soldier and Anthony Mackie’s Sam Wilson/Falcon will be dealing with the aftermath of Endgame and what the new world looks like with Wilson as the new Captain America. Civil War villain Baron Zemo (Daniel Brühl) is returning for the series as the main bad guy, while Wyatt Russell is set to play John Walker/U.S. Agent, a government-sanctioned, militaristic version of Captain America.
How Sebastian Stan Got Pumped Up For ‘Avengers: Infinity War’
Read article
Stan shared a first look at his character from the show:
View this post on Instagram
A post shared by Sebastian Stan (@imsebastianstan) on Jan 16, 2020 at 2:35pm PST
The Workout Sebastian Stan Used to Get His Winter Soldier Arm Bionic Strong
Read article
In August 2019, Stan showed the results of his training as he got ready for filming, and those results were pretty great:
View this post on Instagram
After 7 years with @donsaladino I caught a good day, sucked it up and finally posted this… Been working with this guy through years of self judgement and mental wars when it comes to fitness and LIFE, and TODAY I’m giving myself a break and acknowledging the hard work we’ve done for @355movie (and this other small thing we got comin’ 😉) ! Proud of what we’ve accomplished pal! Love you. And thank you. 👊🏻❤️ #donsaladino #drive495 #355movie #marvel #TheFalconAndTheWinterSoldier A post shared by Sebastian Stan (@imsebastianstan) on Aug 9, 2019 at 8:56am PDT
As part of his training with Stan, Saladino focused on Stan’s upper body and arms, partly because the Winter Soldier actually has a muscled-up bionic arm. Saladino created a Kettlebell Carry workout and an Arm Circuit workout to give Stan the strength he was looking for: “I think the way to succeed with your biceps and shoulders starts with how you are training the rest of the body,” Saladino said. Falcon and the Winter Soldier is set for a Fall 2020 release on Disney Plus. Here’s a look at some of Stan’s best workout posts and how he trains to transform into the Winter Soldier:
View this post on Instagram
Tbm to when I sent this to RDJ to let him know I was “looking forward to our scene tomorrow Robert”. Happy birthday to one of the great legends of our time today! #teamcap #civilwar A post shared by Sebastian Stan (@imsebastianstan) on Apr 4, 2016 at 2:51pm PDT
View this post on Instagram
Going into April like… #avengersinfinitywar along with the great @jyou10 @gregrementer @reelkicksam @danielhargrave @taijutsu1987 @danielgraham85 #andyesthatisaDRIVE495tshirtimwearing #marvel A post shared by Sebastian Stan (@imsebastianstan) on Mar 28, 2018 at 5:27am PDT
Building a Bigger Action Hero
Read article
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
More News
The Best Mindfulness Apps for 2023, According to Experts
Work on That Core With The Vinsguir Ab Roller in Your Home
Fuel Up For Your Workouts With Core Power Protein Shakes
Best Testosterone Booster: Top 5 Supplements For Men of 2023
Best Green Powders of 2023 to Boost Your Health
Fortify Your Body With The Optimum Nutrition Multivitamin
All Stories
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
Actor Sebastian Stan is ready to put on his bionic arm again. Stan is set to return as Bucky Barnes, a.k.a The Winter Soldier, in the anticipated new series The Falcon and the Winter Soldier, coming to Disney Plus in August 2020, according to Deadline.
Everything You Need to Know About What’s Next for the Marvel Cinematic Universe
Read article
Stan has played the character for nearly a decade since debuting in Captain America: The First Avenger, and over the years he’s continued to work with trainer Don Saladino when he transforms into the Winter Soldier. Stan most recently appeared in both parts of the Avengers saga in Avengers: Infinity War and Avengers: Endgame, and now his story will continue on Disney Plus, which is shaping up to be very important to the future of the Marvel Cinematic Universe.
Everything You Need to Know About What’s Next for the Marvel Cinematic Universe
Read article
Everything You Need to Know About What’s Next for the Marvel Cinematic Universe
Here’s the first trailer for the new series:
Men’s Journal caught up with Saladino when he was working with Stan on the Avengers series: “Every day we kicked off with a heavy lift,” Saladino said. “There is this amazing muscle engagement that you can just feel when you pick up a big weight. I am not saying it needs to be strenuous to the body, where your system is freaking out. It just needs to feel heavy.”
Sebastian Stan’s Six-Pack Is Your New Fitness Motivation
Read article
Here’s a look at some of the work the two did together:
Sebastian Stan’s Six-Pack Is Your New Fitness Motivation
Read article
Sebastian Stan’s Six-Pack Is Your New Fitness Motivation
View this post on Instagram
A post shared by Don Saladino (@donsaladino) on Jun 12, 2017 at 5:51am PDT
View this post on Instagram
View this post on Instagram
A post shared by Don Saladino (@donsaladino) on Jun 12, 2017 at 5:51am PDT
In the new series Falcon and the Winter Soldier, Stan’s Winter Soldier and Anthony Mackie’s Sam Wilson/Falcon will be dealing with the aftermath of Endgame and what the new world looks like with Wilson as the new Captain America. Civil War villain Baron Zemo (Daniel Brühl) is returning for the series as the main bad guy, while Wyatt Russell is set to play John Walker/U.S. Agent, a government-sanctioned, militaristic version of Captain America.
How Sebastian Stan Got Pumped Up For ‘Avengers: Infinity War’
Read article
Stan shared a first look at his character from the show:
How Sebastian Stan Got Pumped Up For ‘Avengers: Infinity War’
Read article
How Sebastian Stan Got Pumped Up For ‘Avengers: Infinity War’
View this post on Instagram
A post shared by Sebastian Stan (@imsebastianstan) on Jan 16, 2020 at 2:35pm PST
A post shared by Sebastian Stan (@imsebastianstan) on Jan 16, 2020 at 2:35pm PST
The Workout Sebastian Stan Used to Get His Winter Soldier Arm Bionic Strong
Read article
In August 2019, Stan showed the results of his training as he got ready for filming, and those results were pretty great:
The Workout Sebastian Stan Used to Get His Winter Soldier Arm Bionic Strong
Read article
The Workout Sebastian Stan Used to Get His Winter Soldier Arm Bionic Strong
View this post on Instagram
After 7 years with @donsaladino I caught a good day, sucked it up and finally posted this… Been working with this guy through years of self judgement and mental wars when it comes to fitness and LIFE, and TODAY I’m giving myself a break and acknowledging the hard work we’ve done for @355movie (and this other small thing we got comin’ 😉) ! Proud of what we’ve accomplished pal! Love you. And thank you. 👊🏻❤️ #donsaladino #drive495 #355movie #marvel #TheFalconAndTheWinterSoldier A post shared by Sebastian Stan (@imsebastianstan) on Aug 9, 2019 at 8:56am PDT
After 7 years with @donsaladino I caught a good day, sucked it up and finally posted this… Been working with this guy through years of self judgement and mental wars when it comes to fitness and LIFE, and TODAY I’m giving myself a break and acknowledging the hard work we’ve done for @355movie (and this other small thing we got comin’ 😉) ! Proud of what we’ve accomplished pal! Love you. And thank you. 👊🏻❤️ #donsaladino #drive495 #355movie #marvel #TheFalconAndTheWinterSoldier
A post shared by Sebastian Stan (@imsebastianstan) on Aug 9, 2019 at 8:56am PDT
As part of his training with Stan, Saladino focused on Stan’s upper body and arms, partly because the Winter Soldier actually has a muscled-up bionic arm. Saladino created a Kettlebell Carry workout and an Arm Circuit workout to give Stan the strength he was looking for: “I think the way to succeed with your biceps and shoulders starts with how you are training the rest of the body,” Saladino said.
Falcon and the Winter Soldier is set for a Fall 2020 release on Disney Plus.
Here’s a look at some of Stan’s best workout posts and how he trains to transform into the Winter Soldier:
View this post on Instagram
Tbm to when I sent this to RDJ to let him know I was “looking forward to our scene tomorrow Robert”. Happy birthday to one of the great legends of our time today! #teamcap #civilwar A post shared by Sebastian Stan (@imsebastianstan) on Apr 4, 2016 at 2:51pm PDT
Tbm to when I sent this to RDJ to let him know I was “looking forward to our scene tomorrow Robert”. Happy birthday to one of the great legends of our time today! #teamcap #civilwar
A post shared by Sebastian Stan (@imsebastianstan) on Apr 4, 2016 at 2:51pm PDT
View this post on Instagram
Going into April like… #avengersinfinitywar along with the great @jyou10 @gregrementer @reelkicksam @danielhargrave @taijutsu1987 @danielgraham85 #andyesthatisaDRIVE495tshirtimwearing #marvel A post shared by Sebastian Stan (@imsebastianstan) on Mar 28, 2018 at 5:27am PDT
Going into April like… #avengersinfinitywar along with the great @jyou10 @gregrementer @reelkicksam @danielhargrave @taijutsu1987 @danielgraham85 #andyesthatisaDRIVE495tshirtimwearing #marvel
A post shared by Sebastian Stan (@imsebastianstan) on Mar 28, 2018 at 5:27am PDT
Building a Bigger Action Hero
Read article
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
Building a Bigger Action Hero
Read article
Building a Bigger Action Hero
More News
The Best Mindfulness Apps for 2023, According to Experts
Work on That Core With The Vinsguir Ab Roller in Your Home
Fuel Up For Your Workouts With Core Power Protein Shakes
Best Testosterone Booster: Top 5 Supplements For Men of 2023
Best Green Powders of 2023 to Boost Your Health
Fortify Your Body With The Optimum Nutrition Multivitamin
All Stories
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More News
The Best Mindfulness Apps for 2023, According to Experts
Work on That Core With The Vinsguir Ab Roller in Your Home
Fuel Up For Your Workouts With Core Power Protein Shakes
Best Testosterone Booster: Top 5 Supplements For Men of 2023
Best Green Powders of 2023 to Boost Your Health
Fortify Your Body With The Optimum Nutrition Multivitamin
All Stories
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More News
The Best Mindfulness Apps for 2023, According to Experts
Work on That Core With The Vinsguir Ab Roller in Your Home
Fuel Up For Your Workouts With Core Power Protein Shakes
Best Testosterone Booster: Top 5 Supplements For Men of 2023
Best Green Powders of 2023 to Boost Your Health
Fortify Your Body With The Optimum Nutrition Multivitamin
All Stories
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
