It’s easy to fall into a rut at the gym, repeating the same few workouts until you forget there’s any other way to train. That’s something Men’s Journal November cover star Milo Ventimiglia does his best to avoid. His fitness regimen is anything but routine—and it delivers major results.
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Normally he works out with Rise Movement trainer Jason Walsh, and although the workouts change constantly, they all revolve around lifting. “It’s a lot of classic bodybuilding mixed with primitive movement,” Ventimiglia told Men’s Journal during his November cover shoot.
Watch Milo Ventimiglia Show Off His Disney Trivia Knowledge
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Walsh has Ventimiglia zero in on his body’s biomechanics to understand how his body should move with weight. They hit all the major muscle groups and leave him sweating. It’s “as taxing as running a marathon,” Ventimiglia says, even though he’s not doing traditional cardio.
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The This Is Us star doesn’t stop when he’s on the road, either. When he’s traveling, boxing is his workout of choice (he always packs gloves), and he’s not picky about where he hits the heavy bag—opting for “the dirtiest, grittiest, gnarliest gym” he can find. Get the scoop on how Ventimiglia stays fit in the video above, and check out his profile in the November issue of Men’s Journal, on newsstands now.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
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It’s easy to fall into a rut at the gym, repeating the same few workouts until you forget there’s any other way to train. That’s something Men’s Journal November cover star Milo Ventimiglia does his best to avoid. His fitness regimen is anything but routine—and it delivers major results.
Milo Ventimiglia on His Ultimate Motorcycle Trip and What to Expect From the Nex…
Read article
Normally he works out with Rise Movement trainer Jason Walsh, and although the workouts change constantly, they all revolve around lifting.
Milo Ventimiglia on His Ultimate Motorcycle Trip and What to Expect From the Nex…
Read article
Milo Ventimiglia on His Ultimate Motorcycle Trip and What to Expect From the Nex…
“It’s a lot of classic bodybuilding mixed with primitive movement,” Ventimiglia told Men’s Journal during his November cover shoot.
Watch Milo Ventimiglia Show Off His Disney Trivia Knowledge
Read article
Walsh has Ventimiglia zero in on his body’s biomechanics to understand how his body should move with weight. They hit all the major muscle groups and leave him sweating.
Watch Milo Ventimiglia Show Off His Disney Trivia Knowledge
Read article
Watch Milo Ventimiglia Show Off His Disney Trivia Knowledge
It’s “as taxing as running a marathon,” Ventimiglia says, even though he’s not doing traditional cardio.
How to Get Milo Ventimiglia’s Hair (and Mustache) From ‘This Is Us’
Read article
The This Is Us star doesn’t stop when he’s on the road, either. When he’s traveling, boxing is his workout of choice (he always packs gloves), and he’s not picky about where he hits the heavy bag—opting for “the dirtiest, grittiest, gnarliest gym” he can find.
How to Get Milo Ventimiglia’s Hair (and Mustache) From ‘This Is Us’
Read article
How to Get Milo Ventimiglia’s Hair (and Mustache) From ‘This Is Us’
Get the scoop on how Ventimiglia stays fit in the video above, and check out his profile in the November issue of Men’s Journal, on newsstands now.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
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Fortify Your Body With The Optimum Nutrition Multivitamin
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Best Green Powders of 2023 to Boost Your Health
Fortify Your Body With The Optimum Nutrition Multivitamin
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Work on That Core With The Vinsguir Ab Roller in Your Home
Fuel Up For Your Workouts With Core Power Protein Shakes
Best Testosterone Booster: Top 5 Supplements For Men of 2023
Best Green Powders of 2023 to Boost Your Health
Fortify Your Body With The Optimum Nutrition Multivitamin
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