Three pounds are gained from sleeping 5 hours a night for 5 nights, University of Colorado research says. Lack of sleep hurts metabolism, and sleepy study subjects snacked on two times the calories at night.
How Fasting Can Rewire Your Metabolism and Help Prevent Dementia
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Three pounds are gained from sleeping 5 hours a night for 5 nights, University of Colorado research says. Lack of sleep hurts metabolism, and sleepy study subjects snacked on two times the calories at night.
How Fasting Can Rewire Your Metabolism and Help Prevent Dementia
Read article
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
How Fasting Can Rewire Your Metabolism and Help Prevent Dementia
Read article
How Fasting Can Rewire Your Metabolism and Help Prevent Dementia
More News
The Best Mindfulness Apps for 2023, According to Experts
Work on That Core With The Vinsguir Ab Roller in Your Home
Fuel Up For Your Workouts With Core Power Protein Shakes
Best Testosterone Booster: Top 5 Supplements For Men of 2023
Best Green Powders of 2023 to Boost Your Health
Fortify Your Body With The Optimum Nutrition Multivitamin
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The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
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Work on That Core With The Vinsguir Ab Roller in Your Home
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Fortify Your Body With The Optimum Nutrition Multivitamin
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Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
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The Best Mindfulness Apps for 2023, According to Experts
Work on That Core With The Vinsguir Ab Roller in Your Home
Fuel Up For Your Workouts With Core Power Protein Shakes
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Fortify Your Body With The Optimum Nutrition Multivitamin
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The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
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