Alexis Ohanian, co-founder of Reddit and Initialized Capital, is forever on the road. Here’s what keeps him going. — As told to Marjorie Korn The week started in Buenos Aires. Then I flew to Mexico City. Now I’m home in Miami. Last year, I did 550 flight hours for Initialized Capital, which I co-founded. So I’m thoughtful about what I pack—like a TRX to get a quick pump in before meetings. It makes me feel alive and helps with jet lag.
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Chain Reaction I try not to be away for more than a week at a time—longer for Grand Slams and tournaments. The mornings my wife, Serena [Williams], and I are together, she’ll go train, and I’ll hit the gym with my trainer. I do whatever he tells me to do—strength training, weights, and old-school medicine ball work. I like to incorporate big, heavy chains into those workouts. I find excuses to wear them during exercises. As far as tennis, I’ve never played in my life, and I don’t really plan to pick up that sport unless my daughter, Olympia, wants to learn. Then I’ll play with her.
Study Suggests Playing Tennis Extends Your Lifespan
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Black Coffee and Clean Living I love intermittent fasting. It’s easy for me because I love black coffee; that’s all the breakfast I need. On weekends, I cheat. Family breakfast is more important. And I’m 90 percent plant-based. I saw the documentary Game Changers before Olympia was born. It made a compelling case for a plant-based diet. At 34, I drink less than I did in my 20s. In business, it’s easy to drink every night. Now when I drink, I make it count. As far as my overall health, I’d give myself a B+—room for growth, but the trend is in the right direction.
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Alexis Ohanian, co-founder of Reddit and Initialized Capital, is forever on the road. Here’s what keeps him going. — As told to Marjorie Korn
The week started in Buenos Aires. Then I flew to Mexico City. Now I’m home in Miami. Last year, I did 550 flight hours for Initialized Capital, which I co-founded. So I’m thoughtful about what I pack—like a TRX to get a quick pump in before meetings. It makes me feel alive and helps with jet lag.
The 5 Toughest TRX Exercises for a Full-body Workout
Read article
Chain Reaction
I try not to be away for more than a week at a time—longer for Grand Slams and tournaments. The mornings my wife, Serena [Williams], and I are together, she’ll go train, and I’ll hit the gym with my trainer. I do whatever he tells me to do—strength training, weights, and old-school medicine ball work. I like to incorporate big, heavy chains into those workouts. I find excuses to wear them during exercises. As far as tennis, I’ve never played in my life, and I don’t really plan to pick up that sport unless my daughter, Olympia, wants to learn. Then I’ll play with her.
The 5 Toughest TRX Exercises for a Full-body Workout
Read article
The 5 Toughest TRX Exercises for a Full-body Workout
Study Suggests Playing Tennis Extends Your Lifespan
Read article
Black Coffee and Clean Living
I love intermittent fasting. It’s easy for me because I love black coffee; that’s all the breakfast I need. On weekends, I cheat. Family breakfast is more important. And I’m 90 percent plant-based. I saw the documentary Game Changers before Olympia was born. It made a compelling case for a plant-based diet. At 34, I drink less than I did in my 20s. In business, it’s easy to drink every night. Now when I drink, I make it count. As far as my overall health, I’d give myself a B+—room for growth, but the trend is in the right direction.
Study Suggests Playing Tennis Extends Your Lifespan
Read article
Study Suggests Playing Tennis Extends Your Lifespan
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
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