Henry Cavill’s letting us in on a secret. “There is no one Superman workout,” Men’s Journal August 2018 cover star says in his behind-the-scenes video. “There are lots of different kinds of workouts required for the Superman physique. It’s become a body-sculpting thing. You’re balancing the diet as much as you can, trying to keep the body proportionate.”

Henry Cavill Talks His Fitness Routine and Why Jiu-Jitsu Helps Him Focus

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For Cavill, that meant going through an intense workout program including front squats, power cleans, heavy rope training, back squats, and even some Jiu-Jitsu. Since Cavill’s played Superman in Man of Steel, Batman v. Superman: Dawn of Justice, and Justice League—and potentially more in the future—he’s pretty much perpetually in shape, which was ideal for his role in Mission: Impossible—Fallout. He plays a CIA operative who butts heads with Tom Cruise’s Ethan Hunt. Cavill had some very physical scenes in the film, including a brutal, knock-down-drag-out fight in a bathroom that’s as intense as anything that’s hit theaters this year.

Take Your Grilling to the Next Level With Henry Cavill and the August Issue of M…

Read article

Read Cavill’s full profile and more about his favorite workouts and how he trained for Mission: Impossible in the August 2018 issue of Men’s Journal, on newsstands now.

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!

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Henry Cavill’s letting us in on a secret.

“There is no one Superman workout,” Men’s Journal August 2018 cover star says in his behind-the-scenes video. “There are lots of different kinds of workouts required for the Superman physique. It’s become a body-sculpting thing. You’re balancing the diet as much as you can, trying to keep the body proportionate.”

Henry Cavill Talks His Fitness Routine and Why Jiu-Jitsu Helps Him Focus

Read article

For Cavill, that meant going through an intense workout program including front squats, power cleans, heavy rope training, back squats, and even some Jiu-Jitsu.

Henry Cavill Talks His Fitness Routine and Why Jiu-Jitsu Helps Him Focus

Read article

Henry Cavill Talks His Fitness Routine and Why Jiu-Jitsu Helps Him Focus

Since Cavill’s played Superman in Man of Steel, Batman v. Superman: Dawn of Justice, and Justice League—and potentially more in the future—he’s pretty much perpetually in shape, which was ideal for his role in Mission: Impossible—Fallout.

He plays a CIA operative who butts heads with Tom Cruise’s Ethan Hunt. Cavill had some very physical scenes in the film, including a brutal, knock-down-drag-out fight in a bathroom that’s as intense as anything that’s hit theaters this year.

Take Your Grilling to the Next Level With Henry Cavill and the August Issue of M…

Read article

Read Cavill’s full profile and more about his favorite workouts and how he trained for Mission: Impossible in the August 2018 issue of Men’s Journal, on newsstands now.

Take Your Grilling to the Next Level With Henry Cavill and the August Issue of M…

Read article

Take Your Grilling to the Next Level With Henry Cavill and the August Issue of M…

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!

More News

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					Work on That Core With The Vinsguir Ab Roller in Your Home					



					Fuel Up For Your Workouts With Core Power Protein Shakes					



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					Best Green Powders of 2023 to Boost Your Health					



					Fortify Your Body With The Optimum Nutrition Multivitamin					


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							Here's the Difference Between Bourbon and Whiskey							





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					The Best Mindfulness Apps for 2023, According to Experts					



					Work on That Core With The Vinsguir Ab Roller in Your Home					



					Fuel Up For Your Workouts With Core Power Protein Shakes					



					Best Testosterone Booster: Top 5 Supplements For Men of 2023					



					Best Green Powders of 2023 to Boost Your Health					



					Fortify Your Body With The Optimum Nutrition Multivitamin					


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