Providing your body with enough nutrients (like the ones found in this protein-packed shake) to perform is the key to seeing the results you want—especially after a tough sweat session at the gym. Nutrition (per serving) Calories: 599; protein: 36g; carbs: 58g; fat: 27g; fiber: 10g
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Makes 1 servings
Prep time 5 min.
Ingredients
1 Tbsp oats 1 Tbsp flaxseeds 1 scoop vanilla wheyprotein powder 2 cups almond milk 1 frozen banana, diced 2 Tbsp peanut butter
How to make it
Grind oats and flax in a spice or coffee grinder. Use a blender to mix whey, almond milk, banana, peanut butter, oats, and flax until mixture is smooth.
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Providing your body with enough nutrients (like the ones found in this protein-packed shake) to perform is the key to seeing the results you want—especially after a tough sweat session at the gym.
Nutrition (per serving)
Calories: 599; protein: 36g; carbs: 58g; fat: 27g; fiber: 10g
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
Makes 1 servings
Prep time 5 min.
Ingredients
1 Tbsp oats 1 Tbsp flaxseeds 1 scoop vanilla wheyprotein powder 2 cups almond milk 1 frozen banana, diced 2 Tbsp peanut butter
How to make it
Grind oats and flax in a spice or coffee grinder. Use a blender to mix whey, almond milk, banana, peanut butter, oats, and flax until mixture is smooth.
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Makes 1 servings
Prep time 5 min.
Ingredients
1 Tbsp oats 1 Tbsp flaxseeds 1 scoop vanilla wheyprotein powder 2 cups almond milk 1 frozen banana, diced 2 Tbsp peanut butter
How to make it
Grind oats and flax in a spice or coffee grinder. Use a blender to mix whey, almond milk, banana, peanut butter, oats, and flax until mixture is smooth.
Makes 1 servings
Prep time 5 min.
Prep time 5 min.
Prep time
5 min.
Ingredients
- 1 Tbsp oats
- 1 Tbsp flaxseeds
- 1 scoop vanilla wheyprotein powder
- 2 cups almond milk
- 1 frozen banana, diced
- 2 Tbsp peanut butter
How to make it
Grind oats and flax in a spice or coffee grinder. Use a blender to mix whey, almond milk, banana, peanut butter, oats, and flax until mixture is smooth.
Grind oats and flax in a spice or coffee grinder.
Use a blender to mix whey, almond milk, banana, peanut butter, oats, and flax until mixture is smooth.
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Best Beers You Should Be Drinking Now
Uncle Nearest Whiskey Lineup Is Rapidly Expanding
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More News
Highland Park 54 Year Old Is Among Best Scotch Releases of 2023
The Rambler 10 Oz Lowball From YETI is a Must Own
Best Bars in Mexico City for Low-key Cocktail Lounges and Mezcal Shrines
Class It Up With The International Mountains Whiskey Glasses
Best Beers You Should Be Drinking Now
Uncle Nearest Whiskey Lineup Is Rapidly Expanding
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The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
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