This article was originally published by SUP Magazine. Words by Mike Misselwitz Your paddle is your third leg, your throttle and your E-break. Whether standup paddle surfing, running whitewater, gliding downwind or just knocking around off the end of your dock on a sunny Saturday, your paddle is your best friend and your lifeline. Rule number one in SUP safety: Never let go of your paddle. To guarantee safe and stoked SUP sessions for endless outings to come, we put together a few tips for keeping your paddle in grip at all times. Train your Brain

Brace for impact and hold on (to your paddle). Photo: Aaron Black-Schmidt When you wipe out, human instinct tells you to drop everything and focus on protecting your body into safety. That’s all fine and dandy without the “drop everything” part. To override the instinct to let go, think of your paddle as an extension of your arm and constantly remind yourself of its necessity. Over time, clinging to your paddle through thick and thin will become second nature. Stay Calm Panic is the arch enemy of standup paddlers. Remaining calm in a rough situation can mean the difference between life and death, or at the very least between holding onto your paddle and letting it go. Find your happy place and ride out your swim without losing your head. In most cases you won’t be in danger and in all cases, you’ll be in less danger if you keep your cool. Stay focused on the task at hand: hold onto your paddle, protect your person and surface in solace. Wipe Out With Style

It’s tough to paddle if you’re missing your paddle. Photo: Mike Misselwitz Wiping out is a skill in itself. To avoid losing your paddle and getting injured, learn to wipe out like a pro. When you feel a fall coming on, jump away from your board and land flat on the surface of the water. Hold your arms out away from your head and grab your paddle with both hands if you have to. Stay calm and let the chaos of the plunge subside, then surface with your arms above you to protect your head from hitting your board. Take a deep breath, take your time and remount your board, paddle in hand. Swim For It If you do lose your paddle (unless you’re on a raging rapid), it will typically land within a few meters of where you surface from your wipe out. First order of business: chase it down. Let your board extend to the end of your leash and drag behind you while you swim for the shaft; it puts distance between you and the board to avoid collision in case more waves or rough water is coming. If the paddle lands further than expected and you’re clear of rough water, it may be quicker to mount your board and prone paddle to wherever it’s located. Once you have it, grab it, stand, stroke and repeat. Just do your best not to let go of your paddle next time. More from SUP Magazine How to choose the right leash for your SUP. Entertaining video about the importance of wearing a leash and PFD. More SUP safety tips.

The article was originally published on Standup Paddling

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This article was originally published by SUP Magazine. Words by Mike Misselwitz

Your paddle is your third leg, your throttle and your E-break.

Whether standup paddle surfing, running whitewater, gliding downwind or just knocking around off the end of your dock on a sunny Saturday, your paddle is your best friend and your lifeline. Rule number one in SUP safety: Never let go of your paddle.

To guarantee safe and stoked SUP sessions for endless outings to come, we put together a few tips for keeping your paddle in grip at all times.

Train your Brain

When you wipe out, human instinct tells you to drop everything and focus on protecting your body into safety. That’s all fine and dandy without the “drop everything” part.

To override the instinct to let go, think of your paddle as an extension of your arm and constantly remind yourself of its necessity. Over time, clinging to your paddle through thick and thin will become second nature.

Stay Calm

Panic is the arch enemy of standup paddlers. Remaining calm in a rough situation can mean the difference between life and death, or at the very least between holding onto your paddle and letting it go. Find your happy place and ride out your swim without losing your head.

In most cases you won’t be in danger and in all cases, you’ll be in less danger if you keep your cool. Stay focused on the task at hand: hold onto your paddle, protect your person and surface in solace.

Wipe Out With Style

Wiping out is a skill in itself. To avoid losing your paddle and getting injured, learn to wipe out like a pro.

When you feel a fall coming on, jump away from your board and land flat on the surface of the water. Hold your arms out away from your head and grab your paddle with both hands if you have to. Stay calm and let the chaos of the plunge subside, then surface with your arms above you to protect your head from hitting your board.

Take a deep breath, take your time and remount your board, paddle in hand.

Swim For It

If you do lose your paddle (unless you’re on a raging rapid), it will typically land within a few meters of where you surface from your wipe out.

First order of business: chase it down. Let your board extend to the end of your leash and drag behind you while you swim for the shaft; it puts distance between you and the board to avoid collision in case more waves or rough water is coming.

If the paddle lands further than expected and you’re clear of rough water, it may be quicker to mount your board and prone paddle to wherever it’s located. Once you have it, grab it, stand, stroke and repeat.

Just do your best not to let go of your paddle next time.

More from SUP Magazine

How to choose the right leash for your SUP.

Entertaining video about the importance of wearing a leash and PFD.

More SUP safety tips.

The article was originally published on Standup Paddling

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!

More News

					Famed Yosemite Climber Zach Milligan Dies After Ice Climbing Fall					



					Skiing in Japan Is Back Again—and the Powder Was Worth the Wait					



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					10 Winter Hikes to Keep You Trailblazing All Year Round					



					The North Face Introduces Athlete Development Program					



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					Snowmobile-accessed Ski Touring in Idaho, Wyoming, and Montana					


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							Here's the Difference Between Bourbon and Whiskey							





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					Famed Yosemite Climber Zach Milligan Dies After Ice Climbing Fall					



					Skiing in Japan Is Back Again—and the Powder Was Worth the Wait					



					10 Winter Hikes to Keep You Trailblazing All Year Round					



					The North Face Introduces Athlete Development Program					



					Ocean Rower Fiann Paul Completes Most Grueling Expedition					



					Snowmobile-accessed Ski Touring in Idaho, Wyoming, and Montana					


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							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City							

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